01/30/2026
Crying solves EVERYTHING.
If you want to win the game, you have to understand how the game is played. Life is an energy game, and keeping your frequency as high as possible is the way to feel the love that you are, align with your highest timeline and move through life with a sense of peace and purpose. It is the pathway to open communication with your soul.
It’s very simple logic. Clear the low frequencies and make room for the higher frequencies. How do we clear? Energy is moved through sweating, moving, breathing, yawning, talking, physical activity and of course; crying.
Beliefs that suggest crying is weak or ineffective are purely an antiquated, harmful, and frankly ignorant perspective. Emotions are energy. You are energy. Energy wants to move.
Mental health is a symptom of emotional health, and emotional health is a function of the movement of energy.