Journey of the Heart Counseling

03/16/2026

I see the love that you are reflecting to me.

The truth of love is that it cannot be attached to any object. Love is a feeling that we hold in our hearts. It radiates from within and is reflected to us in our outside world.

When we attach love to a person, place or thing, we limit it. Abundance comes from knowing that everything is love.

I see the love that you are. I see the love that I am. I see the love all around us.

03/10/2026

How to solve all of your relationship problems…

There is no faster way to lose your power, than to put it outside of yourself. Healing our relationships begins with the awareness that relationships are mirrors.

When we blame others for what we feel, we squander the opportunity to increase our awareness and harness the energy that rises in response to conflict.

Every conflict and disagreement is an opportunity to find the source of the pain, and heal it with love ❤️🙏🏻.

02/27/2026

Affirm with me: "Love dissolves anger, love releases resentment, love dissipates fear, and love creates safety." 🩷

There’s something steady and reassuring about that truth. When life feels overwhelming or heavy, the simplest shift back to love can soften what feels rigid inside us. It doesn’t happen all at once, but each small return to love changes the direction of our energy. ✨

What we practice grows. And when we practice love, toward ourselves, toward others, toward the moment we’re in, we begin to feel safer in our own lives.

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02/27/2026

The truth about LOVE… kid version.

02/17/2026

The best way to make sure that you NEVER experience the feeling of love, is by placing it outside of yourself and attaching it to the approval of others.

Uninstalling the program of self abandonment begins with choosing yourself, even if just in the small ways at first. Only when your nervous system begin to feel safe, can you open the door to the feeling of LOVE.

02/13/2026

Pain is love through awareness.

The mirror shows you only what is already there. You can get mad at the mirror but it isn’t what’s causing you pain, it is simply raising your awareness through reflection.

The good news is, once you know the part of you that’s wounded, you can heal it by smothering it with love. You can heal it by exploring it, holding it, witnessing it and seeing the lie that caused the pain. All pain is caused by a lie that you are not love.

The cure is simple; connect and release the pain, restore the lie to truth.

It’s all love baby. This is just how the game of life is played.

02/11/2026

Everything and everyone needs a refractory period.

Short periods of depression can be invitations for deep rest and introspection. Take all the time you need. Our society often undervalues work that does not appear productive in the matrix. The truth is that what goes up must come down, equally. This is the flow of life. Allow yourself to rest, to heal and to reflect.

Without winter, there is no spring.

02/10/2026

01/30/2026

Crying solves EVERYTHING.

If you want to win the game, you have to understand how the game is played. Life is an energy game, and keeping your frequency as high as possible is the way to feel the love that you are, align with your highest timeline and move through life with a sense of peace and purpose. It is the pathway to open communication with your soul.

It’s very simple logic. Clear the low frequencies and make room for the higher frequencies. How do we clear? Energy is moved through sweating, moving, breathing, yawning, talking, physical activity and of course; crying.

Beliefs that suggest crying is weak or ineffective are purely an antiquated, harmful, and frankly ignorant perspective. Emotions are energy. You are energy. Energy wants to move.

Mental health is a symptom of emotional health, and emotional health is a function of the movement of energy.

01/19/2026

“We do not seek healing from those that hurt us.”

Dr Jessica Taylor

12/23/2025

12/22/2025