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Lake Wylie Chiropractic

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Lake Wylie Chiropractic

Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Lake Wylie Chiropractic, Medical and health, 4543 Charlotte Highway , Suite 9, Lake Wylie, SC.

09/21/2025

Is lemon water the ultimate detox elixir—or just a citrusy myth? While it’s refreshing and packed with vitamin C, science says your liver and kidneys already do the detoxing for you. So sip it for hydration and flavor, not miracles.

🚫 Myth: Flushes toxins ✅ Fact: Keeps you hydrated

Lemon water is a popular and refreshing beverage known for its numerous health benefits. One of its main advantages is its ability to support digestion. The cit

09/19/2025

Burning the midnight oil might be costing more than sleep—new research links staying up late to a higher risk of depression, especially among young adults. Poor sleep, increased alcohol use, and low mindfulness are key factors behind the mental health dip in night owls.

Prioritize rest. Protect your mind.

Night owls showed more depressive symptoms, higher alcohol consumption, significantly poorer sleep quality and lower mindfulness practices.

09/17/2025

Want to level up your strength game? Medicine ball exercises are your secret weapon for explosive power, core stability, and full-body conditioning. From slams to twists, these moves build superior strength without the bulk.

Train smart. Move strongly. Dominate every rep.

Have you ever used a medicine ball during your work out? Try these exercises to strengthen your body and enhance your performance.

09/15/2025

Still wondering why your knees ache—even without injury? From worn-out shoes to hidden health issues, there are 50 surprising causes of knee pain you need to know. Don’t let mystery pain slow you down—get informed and take control of your joint health.

Ever wondered why your knees ache—even when you haven’t injured them? Knee pain isn’t just for athletes or older adults; it can sneak up on anyone, often for re

09/13/2025

Rheumatoid arthritis doesn’t just affect your hands—it can silently target your shoulders too. Chronic inflammation may lead to stiffness, swelling, and even joint erosion over time. If you’re feeling pain in both shoulders, especially at night or during movement, don’t ignore it. Early treatment can protect your mobility and quality of life.

Rheumatoid arthritis is an autoimmune disorder that can target the synovial lining of the shoulder joints, causing severe pain and swelling.

09/11/2025

Late-night cravings don’t have to mean guilt. From banana slices with peanut butter to warm oatmeal or Greek yogurt with honey—these satisfying bites are good for your body and your sleep. Snack smart, sleep well!

When it comes to choosing the healthiest late-night snacks for weight loss, it's essential to opt for nutrient-dense, low-calorie foods that keep you full witho

09/09/2025

Suffering with inflamed joints, sore muscles, irritated skin? Try these 16 essential oils—from ginger to eucalyptus—that can help calm inflammation naturally. Discover how to use them safely and effectively for real relief.

Some essential oils may naturally relieve inflammation and soreness. Discover your best options and how to use them.

09/07/2025

30 days of Pilates = a stronger core, better posture, and a more balanced you. From lean muscle tone to mental clarity, discover how this mindful movement transforms your body—and your life—in just one month.

Pilates is a low-impact exercise method that focuses on strengthening the core, improving flexibility, and enhancing overall body awareness. It was developed in

09/05/2025

Arthritis isn’t just joint pain—it’s a daily battle with stiffness, fatigue, and mobility. Whether you're living with it or supporting someone who is, understanding the signs and staying active can make all the difference. Let’s spread awareness and strength, one step at a time.

Arthritis causes pain in the joints and the tissues surrounding the joints. The article looks at the symptoms, types, causes, and treatments.

09/04/2025

Think lung cancer only affects smokers? Think again.
Even non-smokers are at risk—from secondhand smoke to air pollution and genetics. Watch for signs like persistent cough, chest pain, fatigue, or unexplained weight loss. Early detection can save lives—don’t ignore the warning signs.

Lung cancer without smoking: signs you shouldn’t ignore

08/30/2025

From leafy greens to ancient grains, plant foods are nature’s powerhouse. These 20 picks deliver fiber, antioxidants, and essential nutrients your body craves—without the fluff. Fuel your plate, fuel your life.

Explore the 20 best plant foods for human nutrition. Whether you're looking to support your immune system, boost your energy levels

08/28/2025

Sip your way to better days. From ginger zings to turmeric kicks, these 7 wellness shots are tiny but mighty—fueling energy, immunity, and digestion in one gulp. Your gut, glow, and grind will thank you.

Discover the healthiest wellness shots made with turmeric, ginger, and more, plus tips on how to make them at home and consume them safely for energy, immunity, and gut support.

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4543 Charlotte Highway , Suite 9
Lake Wylie, SC
29710

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