Dragonfly Wellness Center

11/27/2025

Wishing you and your family a healthy and happy Thanksgiving!

07/04/2025

Happy 4th of July. Have a safe and happy holiday!

06/24/2025

It’s official! Welcome Jennifer Lopez! 💜

05/26/2025

03/21/2025

Don’t wait, this offer ends on March 31st! Make your health a priority today. Walk-ins are welcome, or you can call the front desk at 803-746-5700 to schedule an appointment.

03/15/2025

Time for new shoes. Check out Fleet Feet in Fort Mill.

02/14/2025

Blood sugar imbalances don’t just show up as diabetes—they can first appear as small symptoms. Dysregulated blood sugar affects our mood, energy, cravings, and overall health. Knowledge is power, and it starts with awareness!

Balancing blood sugar is key to steady energy and long-term health!
Here are 3 simple tips to support glucose regulation:
🥑 Prioritize protein & healthy fats – They slow glucose spikes and keep you fuller longer.
🚶‍♀️ Move after meals – A short walk helps muscles absorb glucose more effectively.
🥕 Reduce ultra-processed foods – These often cause blood sugar rollercoasters.

Have you noticed any of these signs? Let’s chat in the comments! 👇

02/14/2025

Happy Valentine’s Day! ❤️ Treat your loved ones to relaxation and wellness. Gift certificates are available at Dragonfly Wellness Center!

Visit our front desk at 264 Latitude Lane, Suite 103, Lake Wylie, SC 29710, or call 803-746-5700 to purchase. Spread the love today!

01/31/2025

How’s your Whole30 going? Try one of our favorite recipes! ⬇️

[https://whole30.com/recipes/whole30-fast-easy-2/]

01/27/2025

Looking for a great source of protein with zero sugar and low calories? Try Chomps protein sticks! They come in a variety of flavors like pepperoni, Italian, sea salt, and taco seasoning. Perfect for an on-the-go snack or when you’re in a rush! Whole 30 compatible!

01/22/2025

Is your gut and digestion feeling off? 😣 These warning signs shouldn’t be ignored. Your body speaks to you through symptoms—listen closely. It’s your body’s way of asking for balance and support.

At Food Matters, we’re here to help you nurture your gut and restore harmony, so you can feel your best!