Yin Yang Pilates & Yoga

Yin Yang Pilates & Yoga Welcome to your Pilates studio where we make you feel at home and supported in your wellness journey!

We are located in Lake Zurich and serve the surrounding areas of Barrington, Wauconda, Fox River Grove, Palatine โ€ฆ

03/12/2026

Every person's situation is unique and we cater to that at Yin Yang Pilates & Yoga.
We offer:

Private Pilates
Private Yoga
Semi-Private Pilates
Small Group Pilates Equipment Classes
Men's Only Pilates
Group Fit Classes (Pilates Mat, Yoga, Barre, Stretch)
Assisted Stretches (Tava helps stretch you out!)
Yoga Workshops
Puppy Pilates
Dance Parties
Yoga Nidra
& More!

Don't know where to begin? We recommend every client to start with an Exploratory Session ($70). You'll get a full hour to meet with a trainer, try out the equipment, discuss your goals, and see our friendly studio! ๐Ÿ™‚

This is Lacey. She enjoys the little things in life. Sunshine, treats, walks, her blanket, etc. Find a little thing to e...
03/11/2026

This is Lacey.
She enjoys the little things in life.
Sunshine, treats, walks, her blanket, etc.
Find a little thing to enjoy today.
Be like Lacey.

03/09/2026

It's gonna be a good day!! ๐ŸŒž

Happy Motivation Monday! Let's move!

Sneak peek of some of the pups that will be coming on March 21st (pups at the top of the image).... โ˜บ๏ธ All proceeds go t...
03/08/2026

Sneak peek of some of the pups that will be coming on March 21st (pups at the top of the image).... โ˜บ๏ธ All proceeds go to Placing Paws Rescue!

This is Lacey. Lacey believes in protecting her peace. She doesnโ€™t argue with other dogs (most of the time), she naps, s...
03/04/2026

This is Lacey.
Lacey believes in protecting her peace.
She doesnโ€™t argue with other dogs (most of the time), she naps, she guards her favorite blanket and she walks away when she is done.
Protect your peace this week.
Be like Lacey.

03/02/2026

Motivation Monday ๐ŸŒฟ

Remember your ๐’˜๐’‰๐’š. Every twist, pause, or stumble on your path is a step toward the reason you started. Show up for yourself today โ€” your body, your mind, your journey.

02/27/2026

Happy Q&A Friday! Melissa is currently on a road trip so here is a video of some stretches she does to stay moving during a long car ride! ๐Ÿ’™๐Ÿš™

This is Lacey (and her coworker Tava). They work very well together because they have different things to bring to the t...
02/25/2026

This is Lacey (and her coworker Tava).
They work very well together because they have different things to bring to the table.
Their strengths can help each other not only in work but in life as well.
Your coworkers, friends, and family can help you in many different ways.
Be like Lacey.

02/23/2026

Happy Monday! There are no shortcuts to getting fit. Keep going. โœจ

02/20/2026

Happy Q&A Friday! Want to see these exercises on different pieces of equipment? Comment down below! โฌ‡๏ธ

Address

111 S. Rand Road
Lake Zurich, IL
60047

Opening Hours

Monday 8am - 8pm
Tuesday 8am - 8pm
Wednesday 8am - 8pm
Thursday 8am - 8pm
Friday 8am - 8pm

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