Yin Yang Pilates & Yoga

Yin Yang Pilates & Yoga Welcome to your Pilates studio where we make you feel at home and supported in your wellness journey!

We are located in Lake Zurich and serve the surrounding areas of Barrington, Wauconda, Fox River Grove, Palatine …

This is Lacey. She likes to smile. She smiles at everyone because you never know how much it can brighten their day. Be ...
01/28/2026

This is Lacey.
She likes to smile.
She smiles at everyone because you never know how much it can brighten their day.
Be like Lacey.

This is YOUR reset.Your alignment.Your strength.Your stress relief.Your community. Your hour that's just for you.That's ...
01/22/2026

This is YOUR reset.
Your alignment.
Your strength.
Your stress relief.
Your community.
Your hour that's just for you.
That's not extra — that's essential.

www.yinyangpilates.com

This is Lacey (and Melissa and Tessa). Lacey loves the exercise teaser. She always suggests we work on that. If you love...
01/21/2026

This is Lacey (and Melissa and Tessa).
Lacey loves the exercise teaser.
She always suggests we work on that.
If you love an exercise, tell the teacher so we make sure to do it!
Be like Lacey.

“Faith is taking the first step even when you don’t see the whole staircase.” – Martin Luther King Jr.Today, let’s take ...
01/19/2026

“Faith is taking the first step even when you don’t see the whole staircase.” – Martin Luther King Jr.

Today, let’s take that first step — on the mat and in life. Show up for yourself, move with intention, and honor the courage it takes to keep going. 💛

Annual Yin Yang staff party today! Thank you for a fun time ! 🎨🖌️
01/17/2026

Annual Yin Yang staff party today! Thank you for a fun time ! 🎨🖌️

Taking care of your body and nervous system?That’s not optional. ✨Join us for Foundations of PilatesSaturday, 1/17 | 10:...
01/15/2026

Taking care of your body and nervous system?
That’s not optional.

✨Join us for Foundations of Pilates
Saturday, 1/17 | 10:30–11:45am

Or book an Exploratory Session at a day and time that works for you.

➡ Learn more + sign up:
yinyangpilates.com/schedule

This is Lacey (and her brother Loki). She loves to share. Whether that’s an object or piece of advice she will share. Sh...
01/14/2026

This is Lacey (and her brother Loki).
She loves to share.
Whether that’s an object or piece of advice she will share.
Share soemthing with someone today.
Be like Lacey.

01/09/2026

Q&A Friday! What exercises would you include?? 🤔

Curious about how perimenopause and menopause impact your pelvic floor?Join Dr. Amy Fetch of Chicago Mama Physical Thera...
01/09/2026

Curious about how perimenopause and menopause impact your pelvic floor?

Join Dr. Amy Fetch of Chicago Mama Physical Therapy at Yin Yang Pilates & Yoga for an educational, empowering workshop with practical takeaways you can use right away.

Wednesday, 1/28
12-1PM

$5 | Register at bit.ly/yypmenopause

🚨New class alert! 🚨 Join Tava starting next Thursday for Midday Mat Express! This 45 minute class will challenge you and...
01/08/2026

🚨New class alert! 🚨 Join Tava starting next Thursday for Midday Mat Express! This 45 minute class will challenge you and help you to learn more about the mat sequence! Can be done in person or virtually. We can’t wait to see you there!

Address

111 S. Rand Road
Lake Zurich, IL
60047

Opening Hours

Monday 8am - 8pm
Tuesday 8am - 8pm
Wednesday 8am - 8pm
Thursday 8am - 8pm
Friday 8am - 8pm

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