The Heavy Truth Podcast

11/15/2025

Season 3, episode 2 of THE HEAVY TRUTH! Oh Baby, you aren’t going to miss this one!

11/15/2025

You are going to want to tune in...and SHARE!

This week on The Heavy Truth, we’re diving deep into the infamous “Ozempic Face” — that gaunt, saggy look the internet loves to panic about. We break down what actually causes it, who’s at risk, and the simple, science-backed ways to keep your face looking healthy, full, and decidedly not ...

11/02/2025

SEASON 3 is here!!!! If only we could have Mariah sing us in for this!

The Heavy Truth · Episode

10/19/2025

These two fantastic providers are back in the studio!

10/19/2025

Season 3 commencing. Just awaiting the talent 😉!

09/06/2025

Happy Birthday to Dr. Ben! We love you and hope your day is amazing?

09/01/2025

Season 2 is wrapped. Catch up and listen to our podcast!

09/01/2025

Season two is wrapped! Catch up now!

08/25/2025

Ben & Amy will be back in October! Catch up on past episodes but first enjoy our SEASON TWO Finale!

SEASON FINALE!What if every weight loss trend showed up on a dating app? From keto with a flashy profile pic, to intermittent fasting playing hard to get, to GLP-1s sliding in with slick promises—would you swipe right or left? In this episode, we play matchmaker (and heartbreaker) with today’s h...

08/05/2025

GLP-1’s and all that Jazzzzzzz!!!!!

The Heavy Truth · Episode

06/29/2025

You are not going to want to miss their banter at the beginning of this one! Happy Sunday all!

On today’s episode of The Heavy Truth, Ben and Amy open up about the often-overlooked emotional aftermath of weight loss—body dysmorphia.You'd think the number on the scale dropping would bring nothing but celebration—but for many, especially those who’ve carried extra weight for years, the ...

06/10/2025

A day late....but never a dollar short! Enjoy Heavy Truthers!!

This week on The Heavy Truth, Ben and Amy take a gentle detour—nothing too wild, just a little reflective stroll down memory lane. They’re opening up about the messages they picked up about weight while growing up—things their parents said, what they heard from family, friends, maybe even that...