Barrington Behavioral Health & Wellness

04/18/2026

Have you signed up yet for the virtual book club starting next week?

In partnership with Elderwerks Educational Services - Join us for our free, virtual interactive book club—facilitated by Kathleen Kenney, LCSW, CADC.
Each session includes reading together, thoughtful discussion, and sharing recommendations in a welcoming, low-pressure space.

✨ Come as you are—no need to be fully caught up to join
✨ A supportive (but not therapy-based) environment
✨ New members always welcome

🗓 Meets the 1st & 3rd Tuesday at 10 AM (virtual)- starting April 21st
📖 Current read: The Gifts of Imperfections by Brene Brown (read on your own)

There’s no cost to join—just register to receive the link before each session. We’d love to have you join the conversation!
https://www.cognitoforms.com/ElderwerksEducationalServices/VirtualBookClub2026

04/16/2026

Looking for real tools to feel more in control this spring? 🌿

Our Virtual DBT Skills Training Group kicks off this April with Jackie Young, LCSW.

Over 12 weeks, you’ll learn practical strategies to manage emotions, handle stress, and strengthen your relationships—all in a supportive, online setting.
Spots are limited and filling—don’t wait to get started.
Click to learn more and secure your spot today 💻💚

https://www.barringtonbhw.com/virtual-dbt-skills.../

04/14/2026

Growth isn’t a straight path—it’s a process. There will be setbacks, detours, and moments that feel unfinished… and that’s okay.

Give yourself permission to be a work in progress. Every step forward—no matter how small—counts.

If you’re navigating your own “under construction” season, we’re here to support you.

04/13/2026

Taking that first step toward feeling better can be the hardest—but you don’t have to do it alone. 💚

At Barrington Behavioral Health & Wellness, we offer support for anxiety, depression, stress, life transitions, relationship challenges, and more—with a team that truly listens and meets you where you are.

✨ What’s been weighing on you lately?
Drop a word below or send us a message—we’re here.

If you’ve been thinking about starting therapy, this is your sign.
📲 Learn more or request an appointment: www.barringtonbhw.com

Your mental health matters—and support is closer than you think.

04/13/2026

Happy 💚

It’s okay to not have it all together.
It’s okay to make mistakes.
It’s okay to be a work in progress.

Growth doesn’t come from perfection—it comes from showing up, learning, and giving yourself grace along the way.

If you’ve been feeling overwhelmed or stuck, you don’t have to navigate it alone. We’re here to help.

📞 Reach out today to connect with our team and take that next step toward feeling better.

04/12/2026

A gentle reminder for today 💚

The past may shape us, but it doesn’t define what comes next. There is still so much ahead—growth, healing, connection, and new beginnings.

Wherever you are on your journey, take one small step forward today. It matters.

If you need support along the way, we’re here.
📞888-261-2178

04/08/2026

Looking for connection, conversation, and a fresh take on a book club?

In partnership with Elderwerks Educational Services - Join us for our free, virtual interactive book club—facilitated by Kathleen Kenney, LCSW, CADC.
Each session includes reading together, thoughtful discussion, and sharing recommendations in a welcoming, low-pressure space.

✨ Come as you are—no need to be fully caught up to join
✨ A supportive (but not therapy-based) environment
✨ New members always welcome

🗓 Meets the 1st & 3rd Tuesday at 10 AM (virtual)- starting April 21st
📖 Current read: The Gifts of Imperfections by Brene Brown (read on your own)

There’s no cost to join—just register to receive the link before each session. We’d love to have you join the conversation!
https://www.cognitoforms.com/ElderwerksEducationalServices/VirtualBookClub2026

04/07/2026

Is social media helping—or hurting—your teen’s mental health?

Join Brittany Salvador from Barrington Behavioral Health & Wellness on Wednesday, April 16th for an open and supportive conversation about the impact of social media and how to create a healthier balance at Ela Area Public Library.

Teens will have the opportunity to learn, reflect, and even ask anonymous questions in a safe, judgment-free space.

Parents—this is a great opportunity to give your teen tools they can actually use.

👉 Spots are limited—register today! https://eapl.libnet.info/event/15767650

04/06/2026

04/06/2026

Looking for real tools to feel more in control this spring? 🌿

Our Virtual DBT Skills Training Group kicks off this April with Jackie Young, LCSW. Over 12 weeks, you’ll learn practical strategies to manage emotions, handle stress, and strengthen your relationships—all in a supportive, online setting.

Spots are limited and filling—don’t wait to get started. Click to learn more and secure your spot today 💻💚
https://www.barringtonbhw.com/virtual-dbt-skills-training-group/

04/05/2026

04/04/2026

Did you know? 💙

S*xual Assault Awareness Month is a time to raise awareness, support survivors, and continue important conversations. The statistics are powerful—and a reminder of how many individuals are impacted, often silently.

We encourage you to take a moment to learn more. One of our clinicians shared an insightful article yesterday that helps break down the realities, the impact, and ways to support yourself or someone you care about.

Knowledge leads to understanding—and understanding leads to support. 💚 If you or someone you know needs help, we’re here.

*xualAssaultAwareness