Barrington Behavioral Health & Wellness

11/14/2025

With the current political climate, one may feel unease or even fear as a member of the LGBTQIA+ community. Here are strategies and perspectives focused on where you can find power and build resilience....

With the current political climate, one may feel unease or even fear as a member of the LGBTQIA+ community. Here are strategies and perspectives focused on where you can find power and build resili…

11/13/2025

💛 World Kindness Day – November 13 💛

Kindness isn’t just something we give to others — it’s also a gift to ourselves. Acts of kindness, whether big or small, can lower stress, boost mood, and strengthen our sense of connection and purpose.

Today, let’s pause to practice compassion — toward others and ourselves. A simple smile, a kind word, or a moment of understanding can make a lasting difference. 🌿

At BBHW, we believe kindness is an essential part of emotional well-being and healing.

11/13/2025

At BBHW, we’re here to listen, to support, and to walk alongside you toward healing and balance. Whether it’s counseling, stress management, or simply having someone to talk to, we’re here for you. 🕊️

11/12/2025

We’re so proud to celebrate our team member Brittany, who received the Distinguished Service Award at the Illinois Counseling Association (ICA) Annual Conference last week! 🎉

This honor is especially meaningful as it recognizes Brittany’s outstanding work with the Illinois Society for S*xual, Affectional, Intersex, and Gender Expansive Identities (ISAIGE) — an incredible ICA division dedicated to advocacy, inclusion, and empowerment.

Your dedication and leadership continue to inspire us all. Congratulations, Brittany, on this well-deserved recognition! 👏✨

11/11/2025

Today, we honor the courage, sacrifice, and dedication of our veterans.

We are grateful for your service. 💙

11/11/2025

This Veterans Day, we remember and honor the sacrifices veterans gave for our country.

Our NAMI Staff and HelpLine volunteers are off to commemorate this day - but support is still here for you. If you are a military service member, contact the Military Helpline. If you are in crisis, call or text 988, or visit chat.988lifeline.org

Visit nami.org/homefront to learn about additional resources for veterans and their families.

11/10/2025

It's okay to ask for help- reach out to our team today!
📞888-261-2178

Learn more about our team and services here⬇
https://www.barringtonbhw.com/

11/08/2025

🌿 Take a Mental Health Break This Weekend 🌿

Your mind deserves rest just as much as your body does. This weekend, give yourself permission to pause — even if it’s just for a few minutes. 💙
🕯️ Step outside for some fresh air
📖 Read something that soothes your soul
📱 Unplug from screens for a bit
💬 Spend time with someone who makes you feel good
😌 Or simply do nothing and let yourself recharge

Remember: taking care of your mental health isn’t selfish — it’s essential. You can’t pour from an empty cup.

✨ What’s one small way you plan to rest or recharge this weekend? Share in the comments!

11/06/2025

💙 November is National Family Caregivers Month! 💙

This month, we honor and celebrate the incredible caregivers who provide support, compassion, and strength to loved ones living with mental illness. 🌿

Check out the infographic below for important insights into the challenges caregivers face — and the vital role they play in promoting mental wellness.

If you or someone you care about may be experiencing signs of a mental health condition, you can take a free, confidential screening anytime at 👉 www.mhascreening.org

11/03/2025

11/01/2025

"This is the month where change shows its face—and invites us to do the same"

10/31/2025

🎃🕸️ Happy Halloween from all of us at Barrington Behavioral Health & Wellness ! 🕷️👻

We hope your day is filled with fun, laughter, and just the right amount of spooky! 💜
Whether you’re trick-or-treating, handing out candy, or staying cozy at home — take a moment to enjoy the creativity, community, and joy this day brings. 🍬✨

Stay safe, be kind, and have a fang-tastic Halloween! 🎃🧡