Owens Counseling

01/07/2026

Effective immediately, our administrative office hours will be as follows!⬇️

❗Please note that this is only for our administrative team & not for counselors & appointments.
Admin can be reached by phone or email during this time period.

*Counselor hours & client appointment times are available from 8am-8pm in all locations 😊

📞847-854-4333
📩admin@owenscounseling.com

01/05/2026

The busy season may be over, but your nervous system might still be catching up 😱 If you’re feeling tired, irritable, unfocused, or disconnected, here is your reminder that peace doesn’t always just happen—it’s something we sometimes have to gently restore on our own!🌿 Krista is sharing some mindful ways to reconnect, reset, and breathe again 💙

BLOG: https://owenscounseling.com/from-chaos-to-calm-restoring-inner-peace-after-a-busy-season/

From Chaos to Calm: Restoring Inner Peace After a Busy Season By: Krista Mueller, LCPC It’s time to breathe! The last few months of the year easily become chaotic – multiple holidays, numerous family members to see, events to attend, events to host, endless planning, gift shopping, end of the ye...

01/02/2026

🎉Welcome to the New Year! 🎉

To continue providing the best care possible & follow best practices, we’re asking all clients to complete an updated consent form for the new year & submit a copy of their 2026 insurance card. This allows our administrative team to verify your coverage & inform you of any updates or changes.

Please note: While our admin team does their best to verify benefits, insurance information can sometimes be inaccurate or unavailable. We always recommend contacting your insurance carrier directly to confirm coverage details.

Your counselor will be sending these forms to you & they will also be available at each office location.

Thank you! 😊

01/01/2026

12/31/2025

Please prioritize your safety this evening while enjoying any fun New Years Eve plans! 🎉

12/24/2025

💙💛Warm holiday wishes from our team to you ❤️💚

12/16/2025

When you define your values, everything gets clearer—your choices, your boundaries, and your sense of purpose. ✨
Maggie's blog explores how understanding your values can quietly transform your life and help you live with more clarity and intention! 🧠

BLOG: https://owenscounseling.com/the-hidden-benefits-of-defining-your-values-a-path-to-purpose-and-clarity/

The Hidden Benefits of Defining Your Values: A Path to Purpose and Clarity By: Maggie Perion, LPC, NCC Most of us move through life guided by instincts, habits, or expectations we never consciously chose. But when you take the time to define your values, everything shifts. You gain clarity, directio...