What are the opening hours?

Monday 9am - 3pm Wednesday 9am - 3pm Friday 9am - 3pm Saturday 9am - 3pm Sunday 9am - 2pm

Natasha Vega, LMT

Spa Services include Facials + Massages. MA 75968

07/02/2025

Prep for your summer vacation with my skincare tips— stay glowy all summer, wherever you go🦈

06/29/2025

This is your Sunday reminder— Rest is productive🤎 

06/23/2025

Mandelic Acid is perfect for acne prone skin. It removes dead skin cells and helps to smooth skin texture✨

It is gentle enough for sensitive skin and powerful enough to ease inflamed acne lesions👍🏽

Face Reality Skincare is my favorite acne products with mandelic acid. My favorite is the Ultra Gentle Gel Cleanser🙂‍↕️

Get yours via my online shop— you can pick up if you’re local or I can ship to you🤎

06/11/2025

One massage can lower cortisol by 30%! Let’s get those stress levels down— book you next massage via link in bio 🤎 

06/06/2025

Here are my top 3 products for acne-prone skin🤎

✨Ultra Gentle Gel Cleanser— sulfate-free + antioxidant rich gel cleaner that is gentle for acne prone skin types.

✨Active Serum— 94% reduction in the appearance of blemishes! Helps with uneven skin tone.

✨Sulfur Spot Treatment— instant fix for red + inflamed acne lesions. It can be used day + night!

Add to cart via link in bio🛒

06/04/2025

Massage Myth: “It has to hurt to work.” ❌

—Too much pressure can cause tension or inflammation—not healing.

—Massage should feel relieving, not painful.

—Your body heals best when it feels safe, not stressed.

Speak up if the pressure is too much🤎

Book your next massage via link in bio 🔗

05/28/2025

As a licensed esthetician, I’m extremely picky about the products I use on your skin-and mine! Every brand I carry has gone through real testing, ingredient research, and client results🙂‍↕️

I keep iS Clinical on my shelves and in my treatments because:
✨Pharmaceutical-grade ingredients = consistent, high-quality results
✨Safe for even the most sensitive skin types
(including post-treatment skin!)
✨Backed by clinical studies and real-world results
✨Formulated to treat acne, aging, pigmentation, and more-without harsh side effects

I trust Face Reality because:
🤎Their formulas are backed by science, not hype.
🤎They avoid pore-clogging ingredients (a must for acne-prone skin!).
🤎I’ve seen REAL transformation in my clients’ skin over time.
🤎They offer professional support and ongoing education-which means I stay up-to-date on what works best for YOU!

When you’re in my treatment room, you’re getting more than a facial— you’re getting products that work because they’re chosen with intention and care✨

Your skin deserves that🤎

05/22/2025

Every intuitive massage is a unique journey tailored to you.
Let your body lead the way🤎

Book your next massage via link in bio 🔗

05/12/2025

Happy Monday 😁

05/07/2025

When your shoulders feel like boulders and your body keeps hinting at ‘me time’—it’s probably time for that massage🤎

Book via link in bio 🔗

05/05/2025

Stress can build up fast—but the good news is, so can relief🤎

Self-care isn’t a luxury, it’s a necessity. Whether it’s a massage, a calming skincare routine, or 10 quiet minutes to breathe, small moments of care help lower cortisol levels, improve your mood, and restore balance.
You can’t pour from an empty cup—take care of you🤎

02/24/2025

**Save This Post**

For nail techs, regular self-care is essential to prevent strain and injury from repetitive motions. Here are 6 focus areas for massage—

💅🏽Hands and Fingers— Frequent gripping and fine motor skills can lead to tension. Massage the palms, fingers, and thumbs to relieve tightness and promote circulation.

💅🏽Wrist— Nail techs use their wrists for precision, which can lead to repetitive stress injuries. Focus on the forearms and wrists to alleviate tightness and improve flexibility.

💅🏽Forearms— Regular massaging of the forearms helps reduce fatigue from extended use during manicures and pedicures.

💅🏽Neck and Shoulders— Long hours hunched over clients can cause neck and shoulder tension. A massage in this area helps release tightness, improving posture and reducing stress.

💅🏽Back— Nail technicians often lean forward while working. Massaging the lower and upper back can help reduce soreness and improve overall mobility.

💅🏽Elbows— The elbows can accumulate strain from repetitive motions. Massaging the elbows and the surrounding muscles can reduce discomfort and help prevent joint issues.

Regularly focusing on these areas can enhance comfort, improve circulation, and help nail techs stay healthier during long workdays🤎

Address

Lakeland Highlands, FL

Opening Hours

Monday	9am - 3pm
Wednesday	9am - 3pm
Friday	9am - 3pm
Saturday	9am - 3pm
Sunday	9am - 2pm

Website

https://linktr.ee/vegaspa

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A Space to Heal

Hello, nice to meet you! I am Natasha. I earned my licensed to massage in 2014 & to perform facials in 2020. I invite you to consider my space to help you learn, share and heal. You can expect me to always be kind and understanding. My massage can help relieve headaches, sciatic pain and more! If you are a mommy to be, I welcome you to book a prenatal massage! I offered Body Detox & Body Contour to help you feel more confident in the skin that you are in! I suffer from acne as a teenager (still at the moment too) and hyper pigmentation (dark spots). I want to offer the same care and love that I have for my skin for you. So, I welcome you to come to my space and de-stress, clear the mind and give your skin the love it deserves.