Arkham Rise Counseling, LLC

09/26/2025

Finding a therapist in Lakeland isn’t just about who takes your insurance—it’s emotional matchmaking with a twist. Think dating, but with more crying and fewer awkward dinners.

🔗 Read the full guide to therapist-hunting without the ideological noise: arkhamrise.com/blog/how-to-choose-a-mental-health-therapist

Between TikTok trends, bios that sound like spiritual smoothies (“I help clients embody their authentic selves”), and ideological static louder than I-4 traffic, you need more than a vibe check. You need a plan.

Here’s how to find a counselor who won’t treat your trauma like a TED Talk:

✔️ Know your flavor of healing (Judge Judy vibes or gentle tissue-passer?)
✔️ Credentials matter—but so does chemistry
✔️ Stalk wisely (bios that sound like smoothie menus = 🚩)
✔️ Ask the awkward questions (if they flinch, run)
✔️ Try before you cry (emotional karaoke is not the goal)
Whether you’re navigating grief, anxiety, or just trying to stop crying in the Publix parking lot, therapy should feel like a safe space—not a hostage negotiation or a sociology experiment.

🔗 Read the full guide to therapist-hunting without the ideological noise: arkhamrise.com/blog/how-to-choose-a-mental-health-therapist

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Finding the right mental health therapist—or counselor, if you’re playing the SEO game—is like dating, but with more crying and fewer awkward dinners. You want someone who gets you, challenges you, and doesn’t treat your trauma like a TED Talk topic.

09/21/2025

Our friends at the American Foundation for Su***de Prevention, created this FANTASTIC infographic that shares self-care activities to help you take a step back, breathe, and focus on your well-being.

By nurturing our physical, emotional, and mental well-being, we also build resilience. This resilience can in turn create a stronger sense of self-confidence, improved mood, and a greater capacity to manage stress in the long run.

To learn more about AFSP's Su***de Prevention Campaign, , visit https://afsp.org/keepgoing/

Take our FREE pledge to protect those in crisis, support survivors and their families, and promote your own mental wellbeing. Our goal is to reach 200 pledges by the end of the month and we CURRENTLY HAVE 91 PLEDGES! Take the pledge here: https://www.youarealifeguard.org/sorting

***dePreventionMonth

09/21/2025

Have you ever wanted to learn American Sign Language? We can help get you started on your journey!

On Thursday, September 25th at 5:30pm, the Lakeland Public Library will be hosting a beginner-friendly ASL class in honor of National Deaf Awareness Month. This fun and interactive class, taught by The Polk State American Sign Language Honor Society, is a great way to learn the basics, practice with others, and start communicating in a new and meaningful way.

Ages 13+. No registration required.

09/21/2025

🌟 We’re Looking for a New Intern! 🌟

Are you passionate about making a difference in the lives of adults with intellectual and developmental disabilities? 💛 We’re searching for a dedicated, compassionate, and creative intern to join our team!

This is your chance to gain hands-on experience, work alongside an incredible group of people, and help create a supportive, inclusive community where everyone can thrive. Whether it’s helping with events, assisting with daily activities, or bringing fresh ideas to the table — your work will truly make an impact.

📩 Interested? Send us an email for more details. Let’s make a difference together!

09/18/2025

Do you know what your insurance covers for mental health care?

Many people are unsure of their options—and miss out on benefits that can help them or their family.

✅ We’ll help you verify your insurance coverage
✅ Understand what mental health services are included
✅ Explore your counseling options with clarity

💡 Take the first step toward support by confirming your benefits today.
👉 https://forms.gle/w7jT3A79YP2Gc5Fq9

09/17/2025

Polk County educators are carrying too much—and it’s costing them their health.

Behind every classroom door is a teacher quietly battling burnout, anxiety, and exhaustion. Some cry in their cars. Others feel guilty for needing a break. Most suffer in silence.
This isn’t just a professional issue. It’s a public health emergency.

Read our latest blog:
Polk County Educators Are Carrying Too Much—It’s Time to Support Their Mental Health

At Arkham Rise Counseling, we offer virtual therapy tailored for educators—confidential, flexible, and covered by Aetna for many Polk County School employees.

"I didn’t know how much I was carrying until someone asked me how I was really doing."

Let’s talk. Let’s heal. Let’s rise.

Call (863) 216-6728 or visit ArkhamRise.com



https://www.arkhamrise.com/blog/polk-county-educators-are-carrying-too-much--its-time-to-support-their-mental-health

‍In 2025, the mental health crisis among educators has reached a tipping point. Nationwide, nearly 1 in 5 teachers report suicidal thoughts. In this post, we dive into it and how we can help.

09/17/2025

Meet Kyle Lidge, a valued member of our Arkham Rise Counseling team!

Kyle provides compassionate remote counseling, helping clients around central Florida find clarity, balance, and strength no matter where they are.

At Arkham Rise, we believe support should be accessible — Kyle is here to ensure just that. Evenings and weekends!

➡️ Learn more or schedule with Kyle today: https://www.arkhamrise.com/team/kyle-lidge

Visit Arkham Rise Counseling to meet the whole team! www.arkhamrise.com

09/15/2025

How does public discourse affect your emotional well-being?
Political conversations are everywhere—on our screens, in our communities, even in our homes. But how are they really impacting our mental health?

Arkham Rise Counseling is inviting Polk County residents to take part in an anonymous community poll. Your insights will help us understand the emotional weight people are carrying—and guide future support groups, outreach, and advocacy.

💬 Share your experiences. See how others are feeling. Help shape the conversation.

🔗 Take the poll now: https://forms.gle/Pcf7YG8UTTbQxTco6

09/15/2025

Interested in a Future Group?

We hear you—and we’re building new support spaces based on what you need most.

Some of the most-requested groups include:
👶 Parenting Support
🧠 Young Adult Mental Health
💔 Grief & Loss
💥 Trauma Recovery
🔥 Stress & Burnout (especially for professionals)

Want to see one of these—or another group—offered?

📝 Join the Interest List and help shape what’s next.
https://forms.gle/cA6ZqTufg61qtoax6

Groups launch when enough people sign up—this is just the beginning.

09/13/2025

🌍 **The world feels heavy right now.**

The constant flow of difficult news, uncertainty, and division can feel overwhelming. For many young people and families, the weight feels even heavier.

💡 You don’t have to carry that weight alone. At **Arkham Rise Counseling**, we provide a safe place to talk, to be heard, and to heal.

✨ Together, we can find strength, peace, and hope again.

➡️ Reach out today:
📍 ArkhamRise.com
📞 863-216-8825

Because even in heavy times, you are not alone. 💙

09/11/2025

Today, we pause.
To honor the lives lost.
To pay tribute to the heroes.
To recognize the sacrifice and service of our first responders.

At Arkham Rise Counseling, we believe remembrance is a form of healing.
We stand with those who carry the weight of that day—those who ran toward danger, those who grieve, and those who continue to serve.

May we reflect with compassion.
May we respond with courage.
May we rise, together.

In solidarity. In remembrance. In renewal.

NeverForget.

09/10/2025

Are you really listening to your partner—or just waiting to speak?
Most of us think we’re great listeners… until we realize we’re stuck at Level 2.
🧠 What level are you at?
At Arkham Rise Counseling, we help couples and individuals grow deeper in connection, empathy, and emotional presence.
Ready to strengthen your relationships?
👉 Visit arkhamrise.com to get started.