Arkham Rise Counseling, LLC

11/21/2025

Nov 21 – Day 6
💬 What are you holding onto with gratitude today?
Family drama is seasonal. Gratitude is year-round. Whether your table is full or your boundaries are firm, there’s still space for thanks.

11/20/2025

Nov 20 – Day 7
🍽 What’s filling your plate of thanks today?
Stress eats stuffing. Gratitude eats stress. This season, let’s feed our minds something nourishing.

11/20/2025

Life doesn’t wait for healing, and neither should you. With teletherapy and online counseling, you can connect with licensed Florida therapists from the comfort of your home, office, or even your parked car.

In our latest blog, we break down:
✅ How telehealth therapy works
✅ Who it helps (and when it might not)
✅ The pros and cons of popular platforms like BetterHelp, Talkspace, Headway, Grow Therapy, and Cerebral
✅ Why Arkham Rise Counseling offers something better—real relationships, trauma-informed care, and continuity you can trust

💬 Whether you’re in Lakeland, Miami, or anywhere in Florida, our team is here to meet you where you are—emotionally and geographically.

👉 Read the full post here: Online Therapy in Florida Blog
https://www.arkhamrise.com/blog/online-therapy-in-florida-how-teletherapy-works-who-it-helps-and-why-arkham-rise-counseling-is-the-better-choice

✨ Healing doesn’t have to wait. Start your journey today with Arkham Rise Counseling.

11/20/2025

Life doesn’t wait for healing, and neither should you. With teletherapy and online counseling, you can connect with licensed Florida therapists from the comfort of your home, office, or even your parked car.

In our latest blog, we break down:
✅ How telehealth therapy works
✅ Who it helps (and when it might not)
✅ The pros and cons of popular platforms like BetterHelp, Talkspace, Headway, Grow Therapy, and Cerebral
✅ Why Arkham Rise Counseling offers something better—real relationships, trauma-informed care, and continuity you can trust

💬 Whether you’re in Lakeland, Miami, or anywhere in Florida, our team is here to meet you where you are—emotionally and geographically.

👉 Read the full post here: Online Therapy in Florida Blog

✨ Healing doesn’t have to wait. Start your journey today with Arkham Rise Counseling.

In today’s fast-moving, emotionally complex world, online therapy has become more than a convenience—it’s a lifeline.

11/19/2025

Nov 19 – Day 8
🧠💛 Drop your thankful thought below.
Pumpkin spice may lift moods, but gratitude rewires brains. It’s not just a seasonal flavor—it’s a daily practice that builds resilience.

11/18/2025

Nov 18 – Day 9
💬 What’s one thing you’re thankful for today?
Gratitude is cheaper than therapy… but just as effective. It rewires your brain, softens stress, and reminds us that even in hard seasons, there’s still light.

11/14/2025

The Lasting Echo of Trauma
You don’t have to survive a war to carry trauma.
A car crash. Emotional neglect. Sudden loss.
These moments can rewire how we see the world—and ourselves.

But healing is possible.
CBT helps reframe the stories trauma tells us:
🌀 “I’m broken.”
🌀 “It was my fault.”
🌀 “I’ll never feel safe again.”

At Arkham Rise Counseling, we use evidence-based tools like CBT and EMDR to help you move from surviving to thriving.

📍 Lakeland, FL 🌐 Telehealth available
📞 (863) 216-8825 💻https://www.arkhamrise.com/blog
🗓️ Published Nov 14, 2025
By Arkham Rise Counseling

11/11/2025

11/05/2025

Counseling isn’t advice — it’s connection, clarity, and care.

Meet Rebecca, one of our licensed counselors at Arkham Rise, sharing what therapy really means.

🌿 Now accepting new clients.
📞 863-216-8825
💻 www.ArkhamRise.com

11/02/2025

Take note today!

Start your Self-Care Sunday right by spending an hour to yourself this Daylight Savings! 🕰️

You can spend this extra hour caring for your mental health by working on your hobbies, catching up on chores, or simply enjoying a nap!

What do you do during your extra hour? 😊

10/31/2025

Explore how seasonal changes affect mental health—and why even one cool morning can make a difference.

🧠 Read the full blog: https://www.arkhamrise.com/blog/when-florida-finally-feels-like-fall-how-a-cool-halloween-can-lift-your-mood
👥 Need support? Our therapists in Lakeland, FL are here to help: ArkhamRise.com