Wallace Mental Health & Addiction Counseling LLC

08/04/2025

🎒📚 Back-to-school season is here—and for many students, that means more than just new backpacks and class schedules. It can also bring anxiety, stress, and overwhelm.

At Wallace Mental Health and Addiction Counseling, we understand how tough this transition can be—for students and parents.

Whether it’s test anxiety, social pressures, or the weight of expectations, your child doesn’t have to face it alone. 🧠💬

✅ We offer compassionate counseling to help students build confidence, develop healthy coping strategies, and feel more in control as they head into the new school year. Because mental wellness matters—in and out of the classroom. 💙

📞 Reach out today to schedule a confidential session.

07/28/2025

☀️ Just because it’s a beautiful day on the outside…doesn’t mean it feels that way on the inside.

At Wallace Mental Health and Addiction Counseling, we understand that behind a smile, there can be silent struggles. You don’t have to face them alone. Whether you're battling anxiety, depression, addiction, or just feeling overwhelmed—your feelings are valid, and help is here.

It’s okay to not feel okay. And it’s more than okay to reach out.

We’re here to walk with you—rain or shine. 💚

07/21/2025

💬 Life doesn’t always go as planned — and that’s okay. Whether you're facing a big change, feeling overwhelmed, or struggling to manage your reactions, you're not alone.
At Wallace Mental Health & Addiction Counseling, we help you build real-life skills to manage:

✅ Major life transitions (career, divorce, grief, identity shifts)
✅ Anger, frustration & emotional outbursts
✅ Stress, anxiety & poor coping habits
✅ Confidence, boundaries & communication

🧠 Therapy is more than talking — it’s learning how to take back control of your life.

📍 Offices in Lakeland & Winter Haven

📱 Telehealth available anywhere in Florida

07/14/2025

You wouldn't ignore a broken arm… so why ignore your mental health?
Experiencing a mental illness is never your fault—and you don’t have to face it alone.

At Wallace Mental Health & Addiction Counseling, we’re here to help restore your well-being with:

🧠 Individualized assessments
🎓 Education and support
💬 Compassionate treatment for trauma, substance abuse, addictions, and mental health conditions

Your healing matters. Your story matters. Let’s take the first step—together.

📞 Reach out today. Healing starts here.

07/07/2025

For many, the days after July 4th can feel heavy...and not just because the celebrations are over. Whether you're navigating stress, anxiety, loneliness, or struggling with addiction, Wallace Mental Health & Addiction Counseling is here to support you with judgment-free, compassionate, and confidential therapy and counseling services.

You don’t have to face this season alone. We're here for you.
📞 Reach out. Healing starts with one conversation.

07/04/2025

06/30/2025

🇺🇸 This 4th of July, as we celebrate freedom, let's also remember the importance of personal freedom—freedom from addiction, anxiety, depression, and anything holding you back.

At Wallace Mental Health and Addiction Counseling, we’re here to support your journey with:
💙 Compassionate mental health counseling
💙 Substance abuse & addiction recovery
💙 Personalized care in a safe, nonjudgmental space

You deserve to feel whole, strong, and free—not just on Independence Day, but every day.
Reach out when you're ready. We’re here to help.

06/23/2025

Summer brings sunshine, longer days, and the chance for a fresh start. ☀️But for many, it can also bring feelings of anxiety, depression, or isolation.

At Wallace Mental Health and Addiction Counseling, we’re here to help you navigate those challenges with care and compassion. Whether you're dealing with anxiety, depression, or recovery, our experienced team offers the support you need to feel more like yourself again.

Serving the greater Winter Haven area, we're here to help you heal, grow, and find peace this summer. 😌

06/15/2025

Thank you Dad! 💜

06/09/2025

June is PTSD Awareness Month, and Wallace Mental Health and Addiction Counseling wants you to know we're here for you if you're struggling. Post Traumatic Stress Disorder (PTSD) can result from a variety of circumstances, including:

🧠 accidents and injuries
🧠 childhood trauma
🧠 unhealthy relationships in adulthood
🧠 seasons of fear and uncertainty

No matter your reason, if you're struggling with the mental load of PTSD, our team is ready and waiting to help. Book your consultation or request a virtual appointment, You don't have to walk through this alone.

06/02/2025

Father's Day is less than two weeks away.

For some, this day brings joy and celebration.
For others, it can stir up grief, resentment, distance, or memories we’d rather forget. 😮‍💨

Whether you’re:

💔 Missing a father who’s passed
💔 Struggling with a strained relationship
💔 Feeling the weight of being a father yourself
or navigating your own journey with fatherhood, you don’t have to process it alone.

As licensed counselors, Wallace Mental Health and Addiction Counseling is here to hold space for whatever this day brings up for you. Your experience is valid — and worth exploring with care and compassion. We help you process your past, navigate your present, and look ahead toward the future. Call us to schedule your consultation, or request a virtual appointment. We're here for you throughout this season.

05/26/2025

This Memorial Day, we honor the fallen heroes who gave their lives in service to our country. Thank you for your sacrifice. 🇺🇸🪖🌺