Stephanie Elaine Coaching

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Hi, I am Stephanie Elaine, founder & CEO of Stephanie Elaine Coaching & The Anti-Inflammtion Transformation Program, I help women struggling with painful periods because of Endometriosis holistically relaim their quality of life.

The day I had a pinch-me moment. Never in a million years did I think I would be able to roller blade again.  Nine years...
09/18/2025

The day I had a pinch-me moment. Never in a million years did I think I would be able to roller blade again. Nine years ago, I could barely walk because Endo engulfed my body, destroyed my pelvic wall and grew an arm to my kidney, and shut down part of my re**um….

But I am…. Now that I am on the other side of Endometriosis, I get to experience physical things all the time.

If your journey is anything like mine, I spent a lot of money and time trying things that didn’t work. I spent so much money. Tens of thousands of dollars. The most frustrating thing is that all those things I tried fad diets, balancing hormones never really worked so it felt like I was throwing money down the toilet.

But now, because I focus on resolving the real reason I had Endo, I only invest money and time into treatments that are targeted to that. I no longer need to jump on the trend or next quick fix.

I know those things will only make Endo worse.

Unless you’re going to resign to living with Endo for the rest of your life, you’re going to need to invest in a solution.

If you’re curious about The Anti-Inflammation Transformation Program and how it works for women struggling with crappy periods because of Endometriosis, comment GUIDE and I will send you my first 3 Strategies For Women With Endometriosis.

So many amazing and ambitious women silently struggle with Endometriosis, feeling like they just have to “deal with it.”...
09/17/2025

So many amazing and ambitious women silently struggle with Endometriosis, feeling like they just have to “deal with it.” But I’m here to tell you: that’s not true. You deserve to feel like everyone else who doesn’t have Endo. You should get to make plans and keep them even though you started your period. You should feel reliable at work as a woman.💛

Whether you’re dealing with debilitating cramps when you start your period, migraines, Endo Belly or just not feeling like yourself anymore—I have proven solutions that work and a community of other incredible, ambitious women with Endometriosis who are waiting to welcome you in with open arms.

You are not alone in your journey to a pain free life.

Want to see 3 strategies that I use to help women struggling with painful periods because of Endometriosis?

Comment LINK and I will send you the link to my 3 Must Have Strategies For Women Struggling With Endometriosis Symptoms Who Want To Alleviate Discomfort During Their Periods.

🚫 The  #1 Mistake You’re Making With Your Hellacious Periods & Other Annoying Endo Symptoms—and it’s holding you back fr...
07/22/2025

🚫 The #1 Mistake You’re Making With Your Hellacious Periods & Other Annoying Endo Symptoms—and it’s holding you back from experiencing the pain free life & body that you love💥

MISTAKE: The number #1 Mistake Is Thinking What Works For Her Will Work For Me!! Let me explain! Your data doesn’t match my data. What works for me might not work for you. So just following a basic fad diet or taking supplements without collecting data can cause more harm than good! Even if you are eating kale and Brussels Sprouts.

So, instead of wasting time,money, food, energy and not getting anywhere, comment GUIDE for 3 simple strategies that will help you get results quicker.

🌿 Struggling with feeling hopeless with Endometriosis? You’re not alone. I’ve been there too, and I know how challenging...
07/21/2025

🌿 Struggling with feeling hopeless with Endometriosis? You’re not alone. I’ve been there too, and I know how challenging it can be. But over time, I’ve discovered a few action steps and strategies that really helped me break free. 💪

Here Are 3 Things I do That Made All The Difference:

1️⃣ I Spent More Time In Sunshine & Not Indoors

2️⃣ I Stopped Beleving That “No Cure” Means There Are No Solutions

3️⃣ I Stopped Listening to “White Coats” That Wouldn’t Listen to Me

These simple steps helped me live and abundant life with Endometriosis and I hope they can do the same for you💫

If you’re struggling with the hopelessness of Endo, I encourage you to try these simple steps to begin to believe your life can be more abundant. The “No Cure” mindset will keep you stuck in the cycles of hopelessness.

If you’re really struggling with believing your life can be better. Type “Me” in the chat and I will personally reach out & trust me…. I do listen. 💛

✨ Healing isn’t always easy, and sometimes we learn the most important lessons along the way. 🌱 Today, I’m sharing 3 Tru...
07/16/2025

✨ Healing isn’t always easy, and sometimes we learn the most important lessons along the way. 🌱

Today, I’m sharing 3 Truths I Wish I Knew When I Was Trying to Resolve Endometriosis —things that could have made my journey a little smoother. 💛

Swipe through to see what I discovered and how these insights might help you, too.
1️⃣ Truth #1: Healing isn’t linear—progress comes with ups and downs.
2️⃣ Truth #2: One size doesn’t fit all—your path to healing is unique.
3️⃣ Truth #3: Mindset matters more than you think—your thoughts can be your greatest ally.

🌟 I wish someone had explained to me what it would take to truly help my Endometriosis Symptoms. I’ve added 3 simple strategies that helped me into a free guide. COMMENT “3” for the link.

And if you found these truths helpful, don’t forget to save and share this post with someone else who might need it.

I abruptly came home to Florida recently from Oklahoma to take a sabbatical from coaching clients to deal with some pers...
05/16/2025

I abruptly came home to Florida recently from Oklahoma to take a sabbatical from coaching clients to deal with some personal trauma. Even though I was devastated to be back in Florida (in the traumatic state I was in), I was welcomed with open arms by so many loved ones that I had missed immensely this past year and I was able to go to places in Lakeland that I love.

On May 6, I crossed my NINE year mark in remission from fatal stage Endometriosis. I was so HAPPY to be home . I went with a friend to Anthony's Health Hut for lunch and again was welcomed with so much love by the incredible people that work there. I started going to Anthony's nine years ago after my final surgery. I was still in so much pain after my final surgery in 2016 by one of the top Endo experts in the country.

As I sobbed to Joey that works at Anthony's (my now dear friend) about how much discomfort I was in, he handed me a sample bottle of something to try to help. I reluctantly took the bottle and went home. To be as transparent as I truly am, I put five or six of the tabs in a bottle of water, drank it and went to sleep. I woke up and the pain was recognizably different. This is what began my extensive holistic journey in the Health & Wellness industry.

As I sat at the bar at Anthony's eating lunch with my friend the other day, Anthony came up to me and said, "Help this woman with Endometriosis," and she walked away! As I spoke with her, I realized that the same detrimental treatment and incorrect solutions that I received (that NEVER worked) they are still offering today. It broke my heart to know that and if G*d wouldn't have put me there that day she could still be suffering in discomfort without a roadmap to spiritual & optimal health freedom. Most importantly the truth about Endo.

The problem is that most healthcare professionals do not understand how to properly treat Endometriosis and what they telling women is not the complete truth.

What they are NOT telling women with Endometriosis is:

Ablation surgery is the OLD METHOD of surgery for Endometriosis. Women with Endometriosis need Excision surgery.

Having a baby isn't a solution for Endometriosis.

Medical Menopause will cause bones to break, & the teeth and hair to fall out.

Surgery causes MORE scar tissue. Surgeons WANT to do surgery NOT get to the ROOT CAUSE. It's their job.

It's NOT just a hormonal issue.

Birth Control doesn't stop the growth of the disease. Why did we ever normalize prohibiting menstruation? IUD's can cause more harm than good even though they can ease the symptoms. My IUD caused me 90 days of pure hell and who ever thought that inserting something in such a sacred space was a bright idea?

It's TOXICITY not INFLAMMATION.

Removing female organs (or the appendix) does NOT help Endometriosis on the other organs. I had Endo on my bladder, re**um, kidneys, diaphragm, and it completely destroyed my pelvic wall. The option to remove organs should be the last and multiple removal opinions given. Surgeons get paid to remove organs. It's their job.

More pointless tests, procedures, or pills will NOT resolve Endo. They just waste time, money and keep the discomfort minimal while the disease thrives.

I could continue this list with the literally absurd treatments I have received or heard from other Endo sisters or clients. My heart breaks for these women and their families. These treatments cause more stress, discomfort, isolation, and desperation for women with Endometriosis.

Everywhere I go I meet women or someone who knows someone who has Endometriosis and they are being offered the same old pointless treatments. If you have Endo and you are looking for support DM me or type LINK in the chat and I will send you the link to my FREE GUIDE. If you don't have Endo you may know someone who does so please SHARE this or tag them so I can help them know the truth about Endometriosis and the solutions that actually work. If I can do it. You can do it too!

Have an AMAZING day FB fam! 💛

I am beyond honored to work with some of the most kind and ambitious women on the planet. They knew they were meant for ...
03/03/2025

I am beyond honored to work with some of the most kind and ambitious women on the planet. They knew they were meant for more and they went for it!

Every single person I have worked with was committed to using the knowledge and implementing the practical steps into their lives to be the leader in their own transformation.

Take a scroll through..and begin to believe for yourself just a few of my clients WINS & RESULTS!

The much more private WINS that you don’t see…the peeing or pooping without pain, the increase in intimacy without painful s*x, the “I didn’t have to call into work today because my period started,” and so much more.

If you’re struggling with painful periods because of Endometriosis and are searching for answers… The Anti-Inflammation Transformation Program might be EXACTLY what you’re looking for.

COMMENT GUIDE so I can send you a link to my Top 3 Strategies For Women Struggling With Painful Periods.

If I have the opportunity to work with you now or in the future I would be honored.

Stop doing all the outdated Endo treatments that all the “Endo Specialist’s” are telling you to do. Decide that you can ...
02/26/2025

Stop doing all the outdated Endo treatments that all the “Endo Specialist’s” are telling you to do. Decide that you can get better. ✅ Clean your cells properly. ✅ Detox your lifestyle. ✅ Get better & Better. Stop doing things that works for one Endo sister that may not work for you. Gather your data & then you can create the life & body you love. It can be that simple. 💛 Want help clarifying what your Endo lifestyle should look like? Send me a DM and I’ll help you.

So, you want to finally find relief from painful periods because of Endometriosis but you don’t know where to start? I a...
02/19/2025

So, you want to finally find relief from painful periods because of Endometriosis but you don’t know where to start?

I am SO glad you’re here.

It took me 2 decades to get a diagnosis for Endometriosis. A year later I was on my deathbed waiting for excision. When I finally realized my health was my responsibility, & if I didn’t want to die or have another surgery I had to figure Endo out for myself.

Now, I help women do the exact same thing I did in a 12 week program, in less than an hour a day you can learn how I went from bedridden to living PAIN FREE.

If you’re thinking… NOW WHAT?

You are in the right place. Take a scroll through to see how I can how you begin to find relief with painful periods because of Endometriosis.

The best place to get started is my FREE GUIDE with my TOP 3 strategies for alleviating painful periods.

Comment GUIDE for the link (it’s free, takes less than 5 min to read).

So good!
09/10/2024

So good!

06/30/2024
06/12/2024

Believe in yourself and your abilities, and remember that your beliefs shape your reality. 🌟 💫

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Lakeland, FL

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