Stephanie Elaine Coaching

01/19/2026

Happy Monday 💛

01/16/2026

This is a PSA for women battling Endometriosis.

I can’t hear one more person tell me that they’re taking birth control, having multiple surgeries, and doing a basic anti-inflammatory diet thinking it’s going to get rid of Endometriosis.

It’s not!

Wanna know how I know.

Because I tried all of those things and the only thing that happened was I lost living my best life in my twenties and thirties, I lost organs unnecessarily, I was isolated, I doubted myself and held myself back from pursuing my dream career, I lost hope and my Endo life got worse.

The reason these things don’t work is because birth control just masks the symptoms while Endo grows and the natural hormones are disrupted, having multiple surgeries (please have excision only) that causes more scar tissue that Endo already creates on its own. Or they are doing a basic anti-inflammatory diet without knowing what works for their body.

Comment GUIDE and I will send you what I actually DO that works for Endometriosis.

01/14/2026

Even now, 9 years later, with 21 years of personal experiences & a nationally accredited Health Coaching Certification, these are still hard to admit but I know I’m not the only one to have experienced this.

That’s why I’m sharing. So that you don’t feel alone and isolated in your journey to resolve your symptoms with Endometriosis. I’ve created a free guide with helpful strategies for Endometriosis. Comment GUIDE for the link.

01/13/2026

✨ 3 Reasons Why Nothing is Working and What to Do About It ✨
You’ve been trying everything, but nothing seems to be working. 😓 Whether it’s dealing with discomfort during your period, discomfort when you’re pooping or when having s*x. I get it. I’ve been there too. But here’s the thing: unless you get to the root cause of your symptoms, relief will feel impossible. 💡

In today’s post, I’m breaking down 3 common reasons why your efforts might be falling flat—and, more importantly, what you can do about it. Instead of treating the symptoms I went after the ROOT CAUSE. I focused on my hormones and I learned how to balance them. I became unavailable for stress and I discontinued doing all the pointless testing.

Swipe through to see why your plan might need a little tweaking—and remember, it’s not about doing more; it’s about doing what works for YOU. ✨

Want a more detailed guide? I just created a F FREE GUIDE that walks you through my TOP 3 simple strategies that can help.

Comment GUIDE.

awareness

01/08/2026

It’s frustrating when you’re doing all the right things on paper, but they aren’t working.

So many of my clients come to me with little to no hope because of this. I had little hope until I realized that the only way to resolve Endometriosis was to address cellular toxicity.

That’s why I put together my FREE GUIDE so that I can share with you my TOP 3 STRATEGIES that I share with my clients to begin to resolve your Endo symptoms.


Want the link to my FREE GUIDE?

Comment GUIDE and I will send you the link.

01/07/2026

That stat is shocking. I know.

Far too often, women with Endometriosis have no clue what’s really going on for them.

That’s why when they try…

Asking their OBGYN for treatment…

Have surgery or multiple surgeries without treatment to prevent more surgeries in the future…

Birth Control…

Endo Fad Diets…

….And they’re disciplined about it, they don’t get the results they’re after.

It’s because they’re not addressing the root cause of WHY they’re experiencing symptoms like:

Periods That Are More Like Child Birth
Urination That Feels Like Glass
Pooping That Never Happens With Comfort
Uncomfortable S*x
Chronic Fatigue

Your symptoms are clues, but they don’t tell the whole story.

When clients come to work with me, the first thing I do is figure out what’s really going on so that I can give them a plan that addresses the underlying reasons they’re having those symptoms.

Want to do a deeper dive into why you’re still experiencing your Endo symptoms after surgery?

That’s why I put together my FREE GUIDE so that I can share with you my TOP 3 STRATEGIES that I share with my clients to begin to resolve your Endo symptoms.

01/05/2026

I see you trying. It’s frustrating when you’re being told to do something and it doesn’t work.

When I work with my clients who have hellacious periods & other annoying Endo Symptoms and want to get rid of…

✔️ Painful Periods
✔️ Migraines
✔️ Endo Belly

We start from the very beginning with their protocol so that we know we’re addressing the underlying reason they’re experiencing these symptoms. The goal is to fix the problem at the root cause of it. Then the symptoms go away!

Want more tips to get rid of Endo?

Comment “Guide” For More Tips…

12/25/2025

10/02/2025

I created The Anti-Inflammation Transformation Program because I was tired of not getting the kind of help I needed from OBGYNS, Specialists, P-ain Management. I spent so many years struggling with hellacious periods, migraines, and UTI’s. After going from my d-eath bed to starting my period without even knowing it, I realized the path I took needed to become a professional program for others.

If you’re a woman struggling with Endometriosis and you’re DONE feeling hellacious pain during your period, Endo Belly or Chronic UTI’s, there are three ways to get started:

# 1: Comment ASSESSMENT below for a link to a free assessment

# 2: Send me a DM with the words ‘more info’

# 3: Go to the link in my bio and subscribe to get my free guide

10/01/2025

💛Think you know Endometriosis 💛

Most of my clients come to me feeling stuck—despite their best efforts, they’re not seeing the results they want. What they don’t realize is that these 3 essential things are blocking their progress:

1️⃣ Stop Having More Surgeries
2️⃣ Stop Taking Birth Control
3️⃣ Stop Having A Hysterectomy

🚨 It’s time to stop wasting time doing things that don’t work and invest in following a plan that is proven to put Endo into remission.

Comment GUIDE for 3 simple strategies that target painful periods because of Endometriosis.