Wholistic Health Partners, LLC

11/02/2024

We all could use a few of these people in our lives these days. Always be kind❤️

08/28/2024

One of the most interesting roles of the vagus nerve is that it activates our gut microbiome. This activation initiates a response to modulate inflammation and effects on your brain and behavior. It also impacts the overall health of your gut microbiome population.
Poor vagus nerve function explains why stress impacts our gut health so much.
Wholistichealthpartners.com

Join us to learn more about the gut-brain connection and your vagus nerve in our next Intermittent Fasting session.

08/26/2024

Intermittent Fasting or IF isn’t a diet…. It focuses on WHEN you should eat foods not WHAT you should eat. To gain optimal benefit…..we will help you tailor your eating to what works best for your body and health. DM for more details about our upcoming session starting September 10!

08/24/2024

No need to give up your morning coffee routine! Intermittent Fasting allows for some flexibility, enabling you to still enjoy coffee while pursuing your weight loss and body fat reduction objectives.

A company founded upon the ideal that comprehensive holistic care requires accountability to the entirety of the individual. This concept encompasses the body, mind and spirit with the goal of enhancing your overall health and well-being under the supervision of a holistic registered nurse.

08/15/2024

Inflammation is a major driver of American illnesses and chronic diseases. Join us as we explore the benefits of intermittent fasting and learn what timing works best for you and your body’s needs.

08/14/2024

Shiloh Guay

Scientists at the University of Cambridge have discovered a new aspect of how fasting mitigates inflammation

08/14/2024

Did you know that chronic inflammation is the driver of many common diseases and conditions we all face? Do you know how impactful intermittent fasting is on inflammation?
Join us starting September 10 for a 6 week intensive class on intermittent fasting. Join myself and Shiloh Guay RN, certified nutrition consultant (Organic Habits) as we guide you through a 30 day IF process. We will provide tips, tricks, recipes and all the support you need to succeed. There is not a single person who could not benefit from this information. Register by August 30 and receive $25 off course fee. DM for details and to register

Scientists at the University of Cambridge have discovered a new aspect of how fasting mitigates inflammation

08/01/2024

Big news for Wholistic Health Partners as Hazel has passed her therapy training and testing. We are ready to share her with others.

07/09/2024

Some bridges are beautiful when they burn. There’s a calmness that takes over when you can’t go back. When you’ve changed. When you’ve decided. When you’ve left behind a version of you, that is no longer you. The end of everything is the start of anything.
-Author unknown

05/10/2024

What do nurses do???

It includes the promotion of health, the prevention of illness, and the care of ill, disabled and dying people. Nurses play a critical role in health care and are often the unsung heroes in health care facilities and emergency response.

Happy Nurses Week to all my fellow nurses. I have been blessed to have worked with many outstanding clinicians and truly compassionate and loving people in the last 20 years.

02/10/2024

These four simple statements can ease fear and anxiety and lead you towards much happier and healthier days
The Four Agreements
Don Miguil Ruiz

02/09/2024

Take time each day for a little self care and reflection. Allow yourself to be still with yourself!