Atala Counseling

Atala Counseling Providing high quality mental health counseling to children, adolescents, adults, families, and couples.

✨ Meet Katy ✨A third-generation Lakelander with Dixieland roots, a love for movement, biscotti baking, and a deep curios...
02/09/2026

✨ Meet Katy ✨

A third-generation Lakelander with Dixieland roots, a love for movement, biscotti baking, and a deep curiosity about people and the world.

With 30 years of experience in social work, Katy brings wisdom, confidence, and compassion into the therapy space. She is EMDR trained, CBT certified, and Gottman Level 3 trained, working with adults and couples who are ready for meaningful, lasting change.

Katy believes healing happens through connection—valuing quality time over things, staying grounded in the present, and showing up authentically. She offers inclusive, affirming care as an LGBTQ+ ally and parent, and is known for her calm presence and thoughtful, collaborative approach.

We’re so grateful to have Katy as part of the Atala Counseling team 🤍 Katy is currently accepting new patients.

01/27/2026

EMDR therapy is everywhere lately… and so are the myths. 👀

Let’s clear a few of them up:

❌ Myth 1: It only treats trauma
✅ Truth: EMDR is used for anxiety, panic, phobias, performance blocks, grief, and more.

❌ Myth 2: It erases traumatic experiences
✅ Truth: EMDR doesn’t erase memories — it helps your brain reprocess them so they no longer feel overwhelming.

❌ Myth 3: Treatment uses hypnosis
✅ Truth: You are fully awake, aware, and in control during EMDR sessions.

✨ Important reminder: EMDR should always be performed by a trained and licensed clinician.

At Atala, your safety, comfort, and healing always come first.

💬 Curious if EMDR might be right for you? We’re here to help.

✨ Therapist Spotlight: Meet Jamie G. ✨Jamie G. works with children (5+), adults, couples, and families and specializes i...
01/22/2026

✨ Therapist Spotlight: Meet Jamie G. ✨

Jamie G. works with children (5+), adults, couples, and families and specializes in anxiety, stress, life balance, burnout, and navigating life transitions like separation and divorce.

She loves helping kids through play therapy with emotional regulation and school anxiety, adults with work stress and perfectionism, and families improve communication.

Outside the office, you’ll find her at hot yoga, thrifting, working on DIY projects, or driving her Camaro. Fun facts: she owns a lot of shoes, eats a Snickers almost daily, drinks exactly one sugar-free energy drink per day, and plays fetch with her cat.

We’re so honored to have Jamie G. on our team! 💛

🤍 A New Chapter at Atala 🤍We’re excited to share that Atala Counseling is entering a new season of growth. Moving forwar...
01/20/2026

🤍 A New Chapter at Atala 🤍

We’re excited to share that Atala Counseling is entering a new season of growth. Moving forward, Araceli will be stepping into the role of sole owner of the practice.

This transition represents a thoughtful evolution that honors the foundation Katy built while allowing Atala to continue growing with the same values that have always defined it.

Katy has been the heart and guiding force of our office since day one. Over the last five years, she has led with steadiness, integrity, and an unwavering commitment to both our clients and our team. The culture and care you experience at Atala today exist because of her vision and dedication.

While leadership is evolving, the heart of Atala remains the same — same mission, same values, same compassionate care.

We’re also happy to share that Katy remains a truly valued part of the Atala team and will continue serving clients as a counselor. Her presence continues to shape our work in meaningful ways.

We’re so grateful for our community and excited for what’s ahead 🤍

01/08/2026

✨ Therapy isn’t just about talking. It’s about connection.

“Healing happens in the context of safe relationships. Therapy creates a space where real connection can exist — and that’s where real change begins.”

At Atala, we believe you were never meant to do life alone. 🤍

✨ Meet James ✨James brings warmth, curiosity, and a deep love for understanding the human experience into every session....
01/06/2026

✨ Meet James ✨

James brings warmth, curiosity, and a deep love for understanding the human experience into every session.

He specializes in anxiety, depression, communication skills, and behavioral challenges, and works with kids (5+), teens, adults, couples, and families. With advanced training in EMDR, CBT (Beck Institute), and Level III Gottman Couples Counseling, James blends evidence-based care with genuine connection.

Outside the office, you’ll likely find him playing pickleball, walking his dapple dachshund Tuna around Lake Hollingsworth, or soaking up local Lakeland events. His curiosity, compassion, and lived experience shape a therapist who truly meets clients where they are.

📍 Accepting clients now

🎄 Merry Christmas from Atala Counseling 🤍Whether today feels joyful, quiet, or complicated, your feelings are valid.Wish...
12/25/2025

🎄 Merry Christmas from Atala Counseling 🤍
Whether today feels joyful, quiet, or complicated, your feelings are valid.
Wishing you moments of peace and gentleness this season.

12/25/2025

✨Feliz Nochebuena, de tus amigos en Atala Counseling

Translation: “Happy Noche Buena, from your friends at Atala Counseling”

✨ Meet Katherine ✨One of the incredible counselors here at Atala Counseling 💛Katherine brings a calm, grounded presence ...
12/18/2025

✨ Meet Katherine ✨
One of the incredible counselors here at Atala Counseling 💛

Katherine brings a calm, grounded presence to her work with teens, adults, couples, and families, supporting clients through anxiety, depression, self-esteem challenges, and emotional regulation. She’s Gottman Level 2 trained and integrates Acceptance & Commitment Therapy (ACT) with mindfulness-based interventions to help clients build meaningful, values-driven lives.

When she’s not in session, you can find Katherine:
🍵 Sipping matcha
🏊‍♀️ Living her best life in the pool
🧘‍♀️ Moving her body through yoga, cycling, walks, and weight lifting
📺 Watching reality TV
📚 Reading autobiographies
💗 Being a proud girl mom

Katherine is bilingual in English and Spanish and is passionate about serving the Hispanic community with culturally responsive care.

If you’re looking for a therapist who blends evidence-based therapy with warmth, presence, and real-life relatability—Katherine is here for you.

📍 Now accepting clients at Atala Counseling

12/17/2025

The holidays can feel heavy for so many.
If this season is hard, please hear this:
✨ The world is so much brighter because you exist. ✨
You matter more than you know, and you don’t have to carry it alone.
Atala is here when you’re ready. 🤍

12/16/2025

One thing we wish more people knew about therapy:
It’s a partnership, not a prescription.
You’re allowed to look for a therapist who feels like the right fit — because that’s where real growth happens.
— Atala Counseling

✨ Counselor Spotlight: Amanda ✨Meet Amanda — one of the compassionate therapists here at Atala Counseling 💛🌿 EMDR-traine...
12/15/2025

✨ Counselor Spotlight: Amanda ✨

Meet Amanda — one of the compassionate therapists here at Atala Counseling 💛

🌿 EMDR-trained therapist
👩‍👧 Mama & passionate supporter of mothers and families
🧠 Specializes in complex trauma
🌍 RPCV (Returned Peace Corps Volunteer)
🧘‍♀️ Yoga is part of everyday life
📚 Avid reader & lifelong learner (currently learning Spanish!)
🐾 Huge dog lover & outdoor enthusiast

Amanda brings a grounded, nurturing presence to her work with mamas and families, helping them heal from complex trauma and build resilience with care, understanding, and connection.

We’re so grateful to have her on the Atala team 🤍

Address

905 S Missouri Avenue
Lakeland, FL
33801

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Take the first step towards emotional wellness

With over 30 years of combined professional experience, we offer a person-centered approach that is supportive and nonjudgmental. We are also proud to be a training site for Clinical Mental Health Counseling Masters Students and Registered Mental Health Interns.

Kathryn “Kat” Ordonia, LMHC, PMH-C Co-owner and Counselor

Kat works with individuals as well as couples who might be suffering from depression, anxiety, self-esteem concerns, communication issues, substance abuse, or those who may be coping with a current or past trauma. She has worked in private practice as well as in hospital settings including inpatient psychiatric units.

Kat is a Certified Perinatal Mental Health Professional (PMH-C) and is passionate about working with new mothers and families whose lives have been touched by postpartum related mood disorders (Perinatal Mood and Anxiety Disorders).