Apothic Fox

07/13/2025

Hanging out with Florida school of holistic living today learning more about hydrosols and salves. 🌿 don’t ever stop learning. 💚

06/28/2025

Forget hustle culture. Herbal nervines, deep rest, and breathwork are the real power moves. You’re not weak for needing calm—you’re wise.
Looking for an herbal blend to help? Our nervous system blends- Better Days or Calm Your T**s are here to help.

06/19/2025

Don’t Swell on It is quickly becoming a new fan favorite.
This blend is designed for consistent use and helps you tame that inflammation. We all have those areas in our body that seems to hold all our stress, problems and achey bits.
Don’t Swell on It tames those aches and gets you back to being your best self.

06/18/2025

Our spilanthes is finally blooming her little buzz buttons!
This little plant is magic for dental/mouth ailments. Ulcers, mouth sores and gum disease, this beautiful little lady is commonly called the Toothache Plant.
Thanks to the active compound spilanthol that has a very strong numbing effect. She’s fantastic when used as a mouth rinse.

05/29/2025

I think we’re all just trying to master balance. In all things, the work, the hustle, the health, the peace, the calm, the joy, the grief, the healing.

Balance is key, sure. But balance is so hard.
You’re doing great, friend. Just remember to give yourself grace. We’re all trying to balance it all. No one is a pro, even though they seem to have it all together, they’re still learning. Just like you are.
And we’re proud of you.
Don’t stop. 💚

05/28/2025

Make tea, not war.



Unsplash photos by: Gaelle Marcel | via hookle.app

05/23/2025

Each morning, nature offers us a quiet reminder: the day is a new start, a chance to begin again.

Just like the herbs we tend—resilient, patient, and wise—you too are allowed to begin again, every single day.

Whatever yesterday held, today is your fresh cup of tea, steeped in possibility. Breathe deep. Reset gently. Take one rooted step forward.

You are growing, even if it feels slow. You are healing, even when it's unseen.
Let today be a new start—because you deserve it.

With love and leaves,
Your herbalist friends at Apothic Fox

Unsplash photos by: Irina Iriser | via hookle.app

05/19/2025

Mindful eating begins with awareness.

05/18/2025