Open Door Wellness

Open Door Wellness I believe in the power of self-awareness, mindfulness, and the balance between cosmic energy and earthly grounding.

Offering yoga, energy sessions and herbal support for your journey.

It’s been a true labor of love with these women to bring Becoming Her: A Journey into Thriving to life, and it’s happeni...
08/07/2025

It’s been a true labor of love with these women to bring Becoming Her: A Journey into Thriving to life, and it’s happening this weekend!

We’re moving with the energy of the Lions Gate Portal ✨
Bathed in the light of the Full Moon in Aquarius 🌕
Surrounded by the beauty of every soul who said yes to themselves

Some days we wake up ready to fight.
Others, we bask in the sun.
This weekend… we bask. 🌞

POV: You showed up for yourselfThe sun is shining, the breeze is soft, your breath is steady.You’re grounded, connected,...
08/03/2025

POV: You showed up for yourself

The sun is shining, the breeze is soft, your breath is steady.
You’re grounded, connected, part of something real.

This is Port 27 Yoga.

Saturday at 10 AM

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Weekly ScheduleWednesday – 9:30 AM Yoga for Pain Relief Saturday – 10:00 AM Yoga Upcoming Events• Becoming Her – Augus...
07/30/2025

Weekly Schedule

Wednesday – 9:30 AM Yoga for Pain Relief
Saturday – 10:00 AM Yoga

Upcoming Events
• Becoming Her – August 9
A couple of tickets remain. Link in bio.
• A Seat At The Table – August 23
Message me if interested. Invite-only event.

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Thank you to our host, When people gather at the table in your space, we feel deeply cared for, seen, and held. Your ho...
07/26/2025

Thank you to our host,
When people gather at the table in your space, we feel deeply cared for, seen, and held. Your hospitality makes connections effortless and meaningful.

The next A Seat At The Table is in the works

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07/17/2025

Yoga in nature to celebrate a solar return. 🌿💫 I am so grateful to be trusted to hold space for the birthday girl, her loved ones, and all the beautiful energy shared.

I left with a heart full of gratitude and homemade treasures: an eye pillow, chili oil feta sourdough, and English muffins to remember the day.

When you host a yoga party and send your guests home with gifts, you are a truly special soul. 💖

If you would like to book a private event, the link is in my bio or you can DM me.

What’s in your cup?I’ve been savoring a cooling infusion of Hibiscus and Calendula. This blend is a perfect antidote to ...
07/14/2025

What’s in your cup?

I’ve been savoring a cooling infusion of Hibiscus and Calendula. This blend is a perfect antidote to Pitta season when fire reigns supreme. Enjoying it chilled has been such a nourishing way to balance the heat within and soothe the senses.

🌿✨ Did you know you can book private sessions with me? Whether you feel called to energy healing, herbal support, yoga, or sound, we can create something customized to your needs. Sliding scale pricing is available.

💌 Message me or click the link in my bio to schedule a call.

You’re also welcome to join our group practices:
🧘‍♀️ Wednesdays and Sundays at Yoga Haven
🌿 Saturdays at Port 27

Here’s to balance, nourishment, and mindful community.

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07/11/2025

What’s Becoming Her Retreat about? Hit play and join us July 23rd at 7:30pm for Power Hour presented by Lorinthian’s House to explore surviving vs thriving and ask any questions you have about the retreat 🔈

Comment and we will send you the Zoom
Link for the 23rd.

Ready to make the investment to join us on August 9th 🔗 https://centralfloridatix.ticketsauce.com/e/becoming-her-a-journey-into-thriving

07/09/2025

✨Sip & Soul Yoga 🌿

A Sunday morning to pause, breathe, and fill your cup, literally and figuratively.

✨ 45 minutes of gentle yoga & mindfulness
✨ Herbal tea, mimosas, and mocktails
✨ Heartfelt conversation and connection

🗓️ Sunday, July 27
⏰ 9–10:45 am
📍301 3rd St NW, Winter Haven

Contribution: Pay what you can ($25–$35 suggested)

Bring your mat, a water bottle, and your beautiful self. You belong here. 💛

🌿 Spots are limited—reserve yours today!

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Slowing down, turning inward, and embracing stillness. Yin Yoga meets deep meditation—giving your body and mind the spac...
02/21/2025

Slowing down, turning inward, and embracing stillness. Yin Yoga meets deep meditation—giving your body and mind the space to rest, release, and renew.

Finally cleaning out my yoga bag 📚—because every practice deserves a little refresh. See you on the mat!

📍 Yoga Haven
⏰ Sundays | 9:30 AM

This is your sign to attend Friday morning yoga 9 am!I'll be back on the mat Monday 6 pm for a slow flow 🧘🏽‍♀️
02/21/2025

This is your sign to attend Friday morning yoga 9 am!

I'll be back on the mat Monday 6 pm for a slow flow 🧘🏽‍♀️

Free class tonight and every Thursday at 6 PM at The Jade Residences. Join us for an evening of movement, breath, and co...
02/20/2025

Free class tonight and every Thursday at 6 PM at The Jade Residences. Join us for an evening of movement, breath, and connection. See you on the mat.

We heard it’s love day 💕 Siri, add loving love to our bingo card for 2025.Join us tonight for a special Valentine’s Day ...
02/14/2025

We heard it’s love day 💕 Siri, add loving love to our bingo card for 2025.

Join us tonight for a special Valentine’s Day yoga session—a heart-opening practice to move, breathe, and cultivate love from within. We’ll close with a guided love letter writing ritual, where you’ll have the chance to express gratitude to yourself or someone special.

📍 $25 per person – No partner needed, just an open heart. See you on the mat! 💖

Address

Lakeland, FL
33880

Opening Hours

Monday 10am - 6pm
Tuesday 10am - 6pm
Wednesday 10am - 6pm
Thursday 10am - 6pm
Friday 10am - 6pm
Saturday 10am - 3pm

Website

https://opendoorwellness.primayawa.com/

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