Kayla Perkins LMT

Kayla Perkins LMT Massage Therapy - by appointment only

✨️DRINK YOUR WATER✨️Fancy water is back in stock for the heathens who won't touch normal water 🙄😂 and ginger beer for th...
08/27/2025

✨️DRINK YOUR WATER✨️

Fancy water is back in stock for the heathens who won't touch normal water 🙄😂 and ginger beer for the humans who experience nausea with releases ❤️‍🩹

We don’t take excuses about not hydrating around here 💅😂

Choose your favorite H2O and take a deep breath. You got this!

Probably the best class of my whole career. Who is ready to start down regulating their nervous system and actually heal...
08/26/2025

Probably the best class of my whole career.

Who is ready to start down regulating their nervous system and actually heal their body??

✨️ OUT OF OFFICE until August 27th ✨️Ill see all you cool cats and kittens in a couple of days 💆‍♀️💅🥰Bodywork for PTSD 2...
08/25/2025

✨️ OUT OF OFFICE until August 27th ✨️

Ill see all you cool cats and kittens in a couple of days 💆‍♀️💅🥰

Bodywork for PTSD 2 starts in less than an hour and I cant wait to bring home more tools for helping your body find its balance 🫶

07/31/2025

✨️ Happy Thursday ✨️

Let's answer some questions I get all the time 👏🥰

"Do I need to shower before my massage?"

-- Yes! Not only does being clean help me keep a hygienic environment, warm water helps soften your muscles so we don't have to work as hard to achieve your goals 💪

"It's going to be relaxing, right?"

-- False. While relaxation is great, my services are designed to correct muscular dysfunction 💆‍♀️ and oftentimes it can be uncomfortable to create change in the body.

"Do I really need to drink water?"

-- Yes!! Before would be great but after is the key 🔑 water flushes the metabolic waste that's been released from your tissues, and helps you manage your after-massage soreness.

"Is it normal to be sore after a massage?"

-- Yes! We're pushing toxins and tissue waste all around your body. We're pressing on spots that hurt. Massage is like a workout that you just lie on the table for. It's also normal to experience nausea though it's far less common. This is why water is important 💧

"When should I book my next massage?"

-- The answer is different for every human. Your lifestyle, health status, and workflow are contributing factors for how often you should receive bodywork. As a general rule of thumb, I recommend 4-6 weeks respectively between appointments to maintain where you currently are in your bodywork journey 📆

Appointments available next week 🫶 book online at

07/17/2025

What emojis would you use to describe your most recent massage? 🥰🥳💆‍♂️😴

Today is International Essential Oils Day! Did you know you can add essential oils (also known as aromatherapy) to massa...
07/11/2025

Today is International Essential Oils Day! Did you know you can add essential oils (also known as aromatherapy) to massage appointments with me? Essential Oils used during massage have been shown to enhance relaxation and aid in stress reduction, increase pain and muscle relief, and improve mood and mental clarity for the recipient.

Let's chat about whether or not you could benefit from Essential Oils at your next session!

The Dog Days of Summer are upon us, and Thursdays you can find me at Das Hund Haus, Inc. holding Canine Massage Hours! 🐕...
07/09/2025

The Dog Days of Summer are upon us, and Thursdays you can find me at Das Hund Haus, Inc. holding Canine Massage Hours! 🐕🐾

Give your dog the gift of relaxation, recovery, and feel-good wellness with a professional canine massage.
Regular massage isn’t just for dogs with injuries. It’s great for:
👍 Active dogs who need help recovering
👍 Senior dogs with stiff joints or arthritis
👍 Nervous dogs who benefit from calming touch
👍 Any dog who deserves some extra love and body care
Appointments are available every Thursday, but space is limited—so don’t wait to book!

Want to make a difference? You can also sponsor a massage for one of the Until Such Time Sanctuary dogs and give them the healing comfort they deserve.

Contact Das Hund Haus, Inc., or message me directly to sponsor a dog and/or to check availability for the pup in your life!

✨️Happy Tuesday✨️ Summer rains and extra traffic are a beautiful combination that often contribute to car accidents.If y...
07/08/2025

✨️Happy Tuesday✨️

Summer rains and extra traffic are a beautiful combination that often contribute to car accidents.

If you have recently been in a car accident, you cannot recieve massage therapy for two weeks, or until you've been cleared by a physician. Even if it was a minor accident.

Small accidents can sometimes cause the biggest injuries, and accidents that are more damaging to your vehicle can sometimes leave you with seemingly no bodily harm. BUT! It can take up to two weeks before your body shows signs of injury!

If you have been in a car accident, please call your massage therapist to discuss necessary changes to your treatment plan.

In the state of Florida, you only have two weeks to seek medical treatment after an accident to have any necessary treatments covered by personal injury insurance plans. It’s usually best to see a chiropractor who offers imaging, though urgent care can also clear you for bodywork.

Please reach out if you have additional questions or if you need to make changes to your existing appointments. I’m happy to refer you to an establishment that accepts insurance for massage therapy if needed 🫶

Drive safe!

It's Saturday, and National Workaholics Day. Are you working today? Don't forget that rest is very important for mental ...
07/05/2025

It's Saturday, and National Workaholics Day. Are you working today? Don't forget that rest is very important for mental and physical health.

Break the workaholic pattern and schedule your next visit with me!
https://kayla-perkins.square.site/

Relax & Rejuvenate this Fourth of July🎆. Wishing you and yours a peaceful and safe holiday weekend!
07/04/2025

Relax & Rejuvenate this Fourth of July🎆. Wishing you and yours a peaceful and safe holiday weekend!

It's a new month, and I have had quite a few new people reach out for information, so I wanted to say WELCOME! and intro...
07/02/2025

It's a new month, and I have had quite a few new people reach out for information, so I wanted to say WELCOME! and introduce myself!

My name is Kayla Perkins! I have been a Licensed Massage Therapist for just shy of a decade, and hold over 16 certifications with a focus in trauma in the human body. In addition to helping people, for the past five years, I have been certified for Equine Myomanipulative Functional Therapy, and recently completed my certification for Canine Myomanipulative Functional Therapy. I have a passion for restorative therapies that balance the mind, body, soul connection, through bodywork for ptsd and integrative craniosacral therapy. I have worked in every field of the massage industry from chiropractic massage to luxury resorts, and everything in between. I've been a well established independent practitioner for three years, after teaching massage and anatomy for two years.

A few of my favorite massage modalities include:
✨Body work for PTSD
✨Integrative Craniosacral
✨Deep Tissue
✨Lymphatic Drainage & Dry Brushing
✨Equine & Canine massage

When I'm not working, I'm with my dogs or somewhere lost in nature. My favorite way to spend time is chasing the sun, or drowning in a sea of books at a bookstore until I lose track of time. I have a quirky obsession with Florida history, and my favorite part of Florida summer is hurricane season.

If you're looking for a massage therapist who will make a difference, please reach out! I'd love to help your body find its balance.

Yall come down and support a good cause at the Legends in the Making benefit rodeo 🐴 Ill be here doing chair massage 💆‍♀...
06/28/2025

Yall come down and support a good cause at the Legends in the Making benefit rodeo 🐴 Ill be here doing chair massage 💆‍♀️

Address

5325 Us Highway 98 N
Lakeland, FL
33809

Opening Hours

Tuesday 10am - 6pm
Wednesday 10am - 6pm
Thursday 10am - 6pm
Friday 10am - 6pm
Saturday 10am - 3pm

Alerts

Be the first to know and let us send you an email when Kayla Perkins LMT posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Kayla Perkins LMT:

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram