08/08/2025
You may think you’re “just an anxious person” or “that’s just how I’m wired,” but those tensed shoulders, racing thoughts, sleepless nights, and chronic fatigue could actually be your body’s coping mechanisms—symptoms of unresolved trauma, not just “part of your personality.”
What feels like overthinking or avoidance patterns is often your nervous system stuck in a state of survival mode. Instead of shrugging it off as “that’s just me,” you can address the root: those buried images and sensations that keep replaying on autopilot.
Accelerated Resolution Therapy (ART) offers a different path. No retelling every painful detail, no endless sessions. ART uses guided eye movements to move stuck images and replace them with positive ones, freeing your body from trauma’s grip in as few as 1–5 sessions.
Find an ART-trained therapist near you → www.ARTworksNow.com.
