Satya Life Yoga

Satya Life Yoga strong body, quiet mind http://satyalife.com/ Yoga classes are taught 7 days a week in a warm and welcoming environment.

Various styles of yoga include flowing yoga, Iyengar-based, core power, therapeutic yoga, yogabarre, Aerial, and pre-/postnatal yoga. In-depth yoga workshops are offered on a regular basis. We are a Yoga Alliance Certified Yoga Teacher Training School and offer a 200 Hour program and a 300 Hour Program. We at Satya Life recognize that yoga is a life journey practiced on and off the mat. With that

in mind, our studio gathers often as a community to celebrate being "here now." Om mani padme hum. "In Yoga we don't have to be perfect, we need to be willing. It is this willingness that brings transformation." - Frankie Hart

Join us for "Today's Yoga Video" class led by Frankie Hart, featuring revolved standing poses and shoulder openers. This...
04/21/2026

Join us for "Today's Yoga Video" class led by Frankie Hart, featuring revolved standing poses and shoulder openers. This session is designed for all levels and includes foundational stretches and upper body strengthening techniques. Experience the benefits of yoga with 24-hour access when you stream this episode offered on Wednesday April 22nd, 2026. Perfect for enhancing your physical and mental well-being.
https://conta.cc/4mFxkLE

Email from Satya Life Yoga get the details...     TODAY'S YOGA VIDEO WITH FRANKIE Wednesday April 22nd, 2026   Revolved Standing Poses | Shoulder Openers | Single Legged Dogs Join Frankie Hart for th

Experience the benefits of our "Today's Therapeutic Essentials Yoga Video" class with Frankie Hart on Tuesday April 21st...
04/21/2026

Experience the benefits of our "Today's Therapeutic Essentials Yoga Video" class with Frankie Hart on Tuesday April 21st, 2026. Focus on stretching, stabilizing, and strengthening your hips through a blend of balance and restorative poses. This session is available to stream on-demand, with 24-hour access to enhance your practice. Sign up at SatyaLife.com. Grow in your practice from the comfort of your home.

https://conta.cc/4sPZiFP

Email from Satya Life Yoga get the details...     TODAY'S THERAPEUTIC ESSENTIALS YOGA VIDEO WITH FRANKIE Tuesday April 21st, 2026   Therapeutic Essentials Yoga Join Frankie Hart for this online Therap

Stream "Today's Yoga Video with Frankie" Tuesday April 21st, focusing on empowerment through yoga. This class includes s...
04/21/2026

Stream "Today's Yoga Video with Frankie" Tuesday April 21st, focusing on empowerment through yoga. This class includes standing poses, twists, and optional inversions to suit your practice level. Enjoy 24-hour access when you sign up at SatyaLife.com. Take your practice to the next level from the comfort of home.
https://conta.cc/3QnXXsr

Email from Satya Life Yoga get the details...     TODAY'S YOGA VIDEO WITH FRANKIE Tuesday April 21st, 2026   Yoga Warrior Empowerment Join Frankie Hart for Today's Yoga Video class. Empower the warrio

Join us for "Today's Yoga Video with Frankie" focused on shoulder strength and upper back mobility. This class is availa...
04/19/2026

Join us for "Today's Yoga Video with Frankie" focused on shoulder strength and upper back mobility. This class is available to stream Sunday April 19th, with 24-hour access to practice at your convenience. Sign up at SatyaLife.comConnect with us for a holistic approach to wellness.
https://conta.cc/4tWaPVc

Email from Satya Life Yoga get the details...     TODAY'S YOGA VIDEO WITH FRANKIE Sunday April 19th, 2026   Yoga for Shoulder Strength Join Frankie Hart for Today's Yoga video class. Enjoy a yoga sequ

New Tai Chi Classes with Qigong Master Frankie Hart starting!Fridays starting April 24th, 202612:00-1:15pm. Sign up at S...
04/16/2026

New Tai Chi Classes with Qigong Master Frankie Hart starting!

Fridays starting April 24th, 2026
12:00-1:15pm. Sign up at SatyaLife.com
Beginners Welcome!

Discover strength, balance and coordination. Have fun!

https://conta.cc/4tfpGdf

Email from Satya Life Yoga get the details... Visit our Website New Breath Workshop New Breath Workshop The Peace & Power of Breathing Saturday May 2nd, 2026 1:00-4:00 pm Experience the benefits of co

Join us for "Today's Yoga Video" session with Frankie, focusing on shoulder relief and mindfulness. This class includes ...
04/16/2026

Join us for "Today's Yoga Video" session with Frankie, focusing on shoulder relief and mindfulness. This class includes a gentle sequence of asanas designed to enhance your well-being and promote relaxation. This episode is available to stream with 24-hour access when you sign up at SatyaLife.com on Friday April 17th. Don't miss this opportunity to rejuvenate your body and mind.
https://conta.cc/3QsGTBw

Email from Satya Life Yoga get the details...     TODAY'S RELAXATION YOGA VIDEO WITH FRANKIE Friday April 17th, 2026   Free Your Shoulders | Enter the Quiet Space Within Today's Relaxation Yoga video

Join "Today's Yoga Video" with Frankie Wednesday April 15th, to focus on the art of inversions. This class caters to all...
04/15/2026

Join "Today's Yoga Video" with Frankie Wednesday April 15th, to focus on the art of inversions. This class caters to all levels, offering preparatory poses for beginners and advanced variations for experienced practitioners. Enjoy 24-hour access to the class at your convenience. Register at SatyaLife.com. Choose one of several start times. Enhance your strength and flexibility in a supportive environment in the comfort of your home.

https://conta.cc/4tKUdzz

Email from Satya Life Yoga get the details...     TODAY'S YOGA VIDEO WITH FRANKIE Wednesday April 15th, 2026   The Path of Inversions Join Frankie Hart for Today's Online Yoga class for All Levels. Yo

Experience relief from neck, shoulder, and back pain with our online yoga class led by Frankie. This session of "Today's...
04/13/2026

Experience relief from neck, shoulder, and back pain with our online yoga class led by Frankie. This session of "Today's Yoga Video" on Monday April 13th is designed for all skill levels and is accessible 24/7. Join us to combat the effects of prolonged sitting and enhance your overall well-being. Register today at SatyaLife.com ! Choose one of several start times.
https://conta.cc/4mJG17X

Email from Satya Life Yoga get the details...     TODAY'S YOGA VIDEO WITH FRANKIE Monday April 13th, 2026   Too Much Time Sitting? Unlock Neck, Shoulder & Back Pain Now If sitting is the new smoking,

ONLY A FEW SPACES LEFT! New Workshop with Frankie: "Dynamic Shoulder Alignment" Sat April 11th, 2026 1-4pm. $50 in advan...
04/11/2026

ONLY A FEW SPACES LEFT! New Workshop with Frankie: "Dynamic Shoulder Alignment" Sat April 11th, 2026 1-4pm. $50 in advance, $55 day of.
Sign up at SatyaLife.com



https://conta.cc/4voWyBO

Email from Satya Life Yoga get the details... Visit our Website New Yoga Workshop New Yoga Workshop Dynamic Shoulder Alignment Saturday April 11th, 2026 1:00-4:00 pm Join Frankie for this new workshop

Join us for "Getting Grounded: Fundamentals of the Feet in Standing Poses" with Frankie Hart. This episode of "Today's Y...
04/11/2026

Join us for "Getting Grounded: Fundamentals of the Feet in Standing Poses" with Frankie Hart. This episode of "Today's Yoga Video" class, suitable for all levels, focuses on essential standing poses while exploring foot and ankle anatomy for improved balance. Streaming starts as early as 5 am, with additional access at 10 am, 2 pm, and 6 pm, each providing 24-hour availability. Stay connected and enhance your practice with us!
https://conta.cc/4dC5eP3

Email from Satya Life Yoga get the details...     TODAY'S YOGA VIDEO WITH FRANKIE Saturday April 11th, 2026   Getting Grounded | Fundamentals of the Feet in Standing Poses Join Frankie Hart for her On

Check out our New Spring Workshops with Frankie!New Tai Chi & Yoga Barre details also included... https://conta.cc...
04/10/2026

Check out our New Spring Workshops with Frankie!

New Tai Chi & Yoga Barre details also included...



https://conta.cc/4sq54hu

Email from Satya Life Yoga get the details... Visit our Website New Yoga Workshop New Yoga Workshop Dynamic Shoulder Alignment Saturday April 11th, 2026 1:00-4:00 pm Join Frankie for this new workshop

Stream Frankie's "Today's Yoga Video" relaxation class designed to help you enter the quiet space within. This session i...
04/09/2026

Stream Frankie's "Today's Yoga Video" relaxation class designed to help you enter the quiet space within. This session includes seated and reclining meditations, restorative poses, and pranayama for a deeply relaxing experience. This session is available with 24-hour access on Friday April 10th. Register at SatyaLife.com and experience peace and vitality in your home practice.
https://conta.cc/4t2aRL1

Email from Satya Life Yoga get the details...     TODAY'S RELAXATION YOGA VIDEO WITH FRANKIE Friday April 10th, 2026   Enter the Quiet Space Within "You do not need to seek freedom in some distant la

Address

4684 Cleveland Heights Boulevard
Lakeland, FL
338013

Opening Hours

Monday 8am - 9pm
Tuesday 8am - 9pm
Wednesday 8am - 9pm
Thursday 8am - 8:30pm
Friday 8am - 7:30pm
Saturday 7:30am - 4pm
Sunday 9:30am - 11am

Telephone

(863) 802-9642

Website

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Yoga classes are taught 7 days a week in a warm and welcoming environment. Various styles of yoga include flowing yoga, Iyengar-based, core power, therapeutic yoga, yogabarre, Aerial, and pre-/postnatal yoga. In-depth yoga workshops are offered on a regular basis. Yoga Alliance Certified Yoga Teacher Training School. Satya offers a 200 Hour program and a 500 Hour Certification!

We at Satya Life recognize that yoga is a life journey practiced on and off the mat. With that in mind, our studio gathers often as a community to celebrate being "here now." Om mani padme hum. "In Yoga we don't have to be perfect, we need to be willing. It is this willingness that brings transformation." - Frankie Hart