What are the opening hours?

Monday 8am - 9pm Tuesday 8am - 9pm Wednesday 8am - 9pm Thursday 8am - 8:30pm Friday 8am - 7:30pm Saturday 7:30am - 4pm Sunday 9:30am - 11am

Satya Life Yoga

Home
United States
Lakeland, FL
Satya Life Yoga

strong body, quiet mind http://satyalife.com/ Yoga classes are taught 7 days a week in a warm and welcoming environment.

Various styles of yoga include flowing yoga, Iyengar-based, core power, therapeutic yoga, yogabarre, Aerial, and pre-/postnatal yoga. In-depth yoga workshops are offered on a regular basis. We are a Yoga Alliance Certified Yoga Teacher Training School and offer a 200 Hour program and a 300 Hour Program. We at Satya Life recognize that yoga is a life journey practiced on and off the mat. With that

in mind, our studio gathers often as a community to celebrate being "here now." Om mani padme hum. "In Yoga we don't have to be perfect, we need to be willing. It is this willingness that brings transformation." - Frankie Hart

08/11/2025

Enhance your wellness journey with "Today's Yoga Video" class featuring seated forward extensions, twists, and optional inversions. This class is available Tuesday August 12th, 2025 with 24-hour access to the recorded session. Join by signing up at SatyaLife.com. Choose one of several start times to deepen your practice and stay connected in mind, body and spirit.

https://conta.cc/4mn8XRO

Email from get the details... TODAY'S YOGA VIDEO WITH FRANKIE Tuesday August 12th, 2025 Forward Extensions | Twists | Optional Inversions Today's sequence includes seated forward extensions, twi

08/11/2025

Join us for a transformative "Today's Yoga Video" class with Frankie Monday August 11th, 2025. This session focuses on hip and shoulder openers, strengthening poses, and backbends, all while cultivating a quiet mind.

Experience the benefits of mindful movement as you listen to your body's intelligence.

Register at SatyaLife.com and choose one of several start times to enjoy 24-hour access.

https://conta.cc/46QVEEv

Email from get the details... TODAY'S YOGA VIDEO WITH FRANKIE Monday August 11th, 2025 Hanuman & Quieting the Monkey Mind Join Frankie for this yoga video class. Today's sequence includes hip an

08/10/2025

Join us for "Today's Yoga Video" on Sunday August 10th, 2025. This yoga session is an enriching experience with Frankie focusing on hip strength and freedom through poses like Triangle, Extended Side Angle, and Half Moon.

This class is suitable for all levels and offers 24-hour access, ensuring flexibility in your practice. Register now at SatyaLife.com to embrace wellness in mind, body, and spirit. Choose one of several start times.

https://conta.cc/40Zu5oL

Email from get the details... TODAY'S YOGA VIDEO WITH FRANKIE Sunday August 10th, 2025 Freedom & Strength for Your Hips Join Frankie's online yoga class for an in-depth practice of Triangle, Ext

08/09/2025

Experience the transformative power of yoga with our online class "Today's Yoga Video with Frankie" featuring Surya Namaskar. The Saturday August 9th, 2025 session starts at 5 am, with additional multiple registration options available throughout the day. Enjoy the flexibility of practicing at home or on the go with 24-hour access when you sign up at SatyaLife.com.

You can also join us for live classes in person or on zoom 7 days a week. Visit SatyaLifeYoga.com for more details.

https://conta.cc/4m6AHtQ

Email from get the details... TODAY'S YOGA VIDEO WITH FRANKIE Saturday August 9th, 2025 Surya Namaskar Feel your energy flow as you develop strength and flexibility through a sun salutation prac

08/08/2025

Discover tranquility with our "Today's Yoga Video" featuring Frankie. Join us for an immersive experience that promotes mindfulness and relaxation through yoga. The session includes gentle hip openers and the calming viparita karani pose.

This class is available Friday August 8th, 2025 at several times throughout the day. Register for one of these at SatyaLife.com and enjoy 24-hour access. Embrace wellness in your life.

https://conta.cc/3HfAq8Y

Email from get the details... TODAY'S RELAXATION YOGA VIDEO WITH FRANKIE Friday August 8th, 2025 Take a Breath Join Frankie in this Yoga for Relaxation class. Slow down and take a deep breath.

08/07/2025

Discover balance and strength in our "Today's Yoga Video" class focusing on the root chakra with Frankie. This session is suitable for all levels, with variations provided.

Enjoy the flexibility of 24-hour access to this class on Thursday August 7th, 2025 when you register at SatyaLife.com Choose one of several start times.

Join us today at Satya Life Yoga for a holistic experience.

https://conta.cc/45Fhmu4

Email from get the details... TODAY'S YOGA VIDEO WITH FRANKIE Thursday August 7th, 2025 Yoga for the Root Chakra Join Frankie in her yoga video class. In this sequence she explores the root chak

08/06/2025

Join us for "Today's Yoga Video with Frankie", a comprehensive online yoga class designed for all levels. Strengthen your immune system with varied postures and enjoy the flexibility of 24-hour access.

Register online at SatyaLifeYoga.com on Wednesday August 6th, 2025. Choose one of several start times.

Our daily classes, online, in-studio and via Zoom, ensure you can stay connected in mind, body, and spirit.

https://conta.cc/3J7Wlzn

Email from get the details... TODAY'S YOGA VIDEO WITH FRANKIE Wednesday August 6th, 2025 Vitamin Y (YOGA) Join Frankie Hart's yoga video class for a series of standing, seated, reclining and inv

08/04/2025

Enhance your well-being with "Today's Therapeutic Essentials Yoga Video" class led by Frankie Hart. This session focuses on hip stability and strength through a mix of balance and restorative poses.

Join us as early as 5 am, with additional sign up times at 10 am, 2 pm, and 6 pm, all offering 24-hour access. Register at Satyalife.com on Tuesday August 5th, 2025 to embrace wellness in mind, body, and spirit.

https://conta.cc/45jOje2

Email from get the details... TODAY'S THERAPEUTIC ESSENTIALS YOGA VIDEO WITH FRANKIE Tuesday August 5th, 2025 Therapeutic Essentials Yoga Join Frankie Hart for this online Therapeutic Essentials

08/04/2025

Join us for "Today's Yoga Video" class with Frankie, focusing on standing poses and the yogic principle of santosha. This session on Tuesday August 5th, 2025 offers 24-hour access and multiple sign in times, allowing flexibility in your practice.

Discover the benefits of yoga and its relevance to contentment in our lives. Register now at SatyaLife.com.

https://conta.cc/47bpWlu

Email from get the details... TODAY'S YOGA VIDEO WITH FRANKIE Tuesday August 5th, 2025 Poses with a Twist Join Frankie Hart in this online yoga class focusing on standing poses with twisting var

08/04/2025

Join us for "Today's Yoga Video" focusing on balance and shoulder openings. Perfect for all levels, including therapeutic yoga students. This session is offered on Monday August 4th, 2025.

Enjoy 24-hour access and choose from one of several start times when you sign up at SatyaLife.com. Connect with your practice anytime and anywhere with our daily yoga videos!

https://conta.cc/45yFezt

Email from get the details... TODAY'S YOGA VIDEO WITH FRANKIE Sunday August 4th, 2025 A Balanced Practice Join Frankie Hart in this online yoga class which integrates balance work, chest and sho

08/03/2025

Enhance your wellness journey with Frankie's "Today's Yoga Video" series. With sessions starting as early as 5 am, you can enjoy 24-hour access to a fantastic yoga program at home or on the go.

On Sunday August 3rd, her yoga session is designed to strengthen your core and integrate breath work. Sign up at SatyaLife.com and choose one of several start times. Pause, rewind and repeat all available for 24 hours.

Join online every day for a holistic approach to health. Details of the daily session will be posted here.

https://conta.cc/46FFSMC

Email from get the details... TODAY'S YOGA VIDEO WITH FRANKIE Sunday August 3rd, 2025 Core Integration Ready for core work? Breath integration? Join Frankie Hart's all level yoga video class now

08/02/2025

Elevate your well-being with our "Today's Yoga Video" class led by Frankie Hart. This all-level session focuses on backbends and chest opening, designed to enhance your mood and flexibility.

Sign up on Saturday August 2nd, 2025 at SatyaLife.com as early as 5 am or as late as 6pm to start access to the recording. Practice at your convenience with 24-hour access. Frankie offers modifications for all skill levels, so there's never been a better time to practice.

Explore our full schedule of classes at SatyaLifeYoga.com.

https://conta.cc/45c8b2Q

Email from get the details... TODAY'S YOGA VIDEO WITH FRANKIE Saturday August 2nd, 2025 Lift Your Mood Join Frankie Hart for this all level online yoga class focusing on opening the chest and mo

Address

4684 Cleveland Heights Boulevard
Lakeland, FL
338013

Opening Hours

Monday	8am - 9pm
Tuesday	8am - 9pm
Wednesday	8am - 9pm
Thursday	8am - 8:30pm
Friday	8am - 7:30pm
Saturday	7:30am - 4pm
Sunday	9:30am - 11am

Telephone

(863) 802-9642

Website

http://www.satyalife.com/

Alerts

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Our Story

Yoga classes are taught 7 days a week in a warm and welcoming environment. Various styles of yoga include flowing yoga, Iyengar-based, core power, therapeutic yoga, yogabarre, Aerial, and pre-/postnatal yoga. In-depth yoga workshops are offered on a regular basis. Yoga Alliance Certified Yoga Teacher Training School. Satya offers a 200 Hour program and a 500 Hour Certification!

We at Satya Life recognize that yoga is a life journey practiced on and off the mat. With that in mind, our studio gathers often as a community to celebrate being "here now." Om mani padme hum. "In Yoga we don't have to be perfect, we need to be willing. It is this willingness that brings transformation." - Frankie Hart