Satya Life Yoga

09/07/2025

Experience the transformative power of yoga with Frankie's "Today's Yoga Video". This session focuses on floor yoga, enhancing strength and flexibility, particularly in the hips, low back, and core. With 24-hour access, you can practice at your convenience. Sign up Sunday September 7th, 2025 at SatyaLife.com and choose one of several start times.

Discover more classes, workshops and retrets at SatyaLife.com.



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Email from Satya Life Yoga get the details...     TODAY'S YOGA VIDEO WITH FRANKIE Sunday September 7th, 2025   Floor Yoga to Strengthen & Stretch Reclining yoga poses awaken our bodies as we learn to

09/06/2025

Join Frankie Hart for a comprehensive yoga class focusing on revolved standing poses and shoulder openers. This session of "Today's Yoga Video" on Saturday September 6th, 2025 caters to all levels and emphasizes the importance of overcoming fear for self-knowledge.

Sign up at SatyaLife.com and enjoy 24-hour access. Choose one of several start times. Enhance your practice today!


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Email from Satya Life Yoga get the details...     TODAY'S YOGA VIDEO WITH FRANKIE Saturday September 6th, 2025   Revolved Standing Poses | Shoulder Openers | Single Legged Dogs Join Frankie Hart for

09/05/2025

New Tai Chi Classes with Qigong Master Frankie Hart.

Tai Chi for Health
Six Week Series $75 / $15 drop-in
Fridays 12:00-1:15 pm

This is a great class for Tai Chi beginners as well as experienced practitioners who want to feel the qi!

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Email from Satya Life Yoga September Highlights Visit our Website New Yoga Workshop   Neck Relief through Yoga & Qigong Align Your Head, Neck & Jaw Saturday September 20th, 2025 Join us in our new wor

09/05/2025

Enhance your well-being with "Today's Relaxation Yoga Video" led by Frankie. This class focuses on gentle movements and breathwork, promoting relaxation and mindfulness. Enjoy the flexibility of 24-hour access to practice at your convenience. For more information and to sign up on Friday September 5th, 2025, visit SatyaLife.com. Choose one of several start times.


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Email from Satya Life Yoga get the details...     TODAY'S RELAXATION YOGA VIDEO WITH FRANKIE Friday September 5th, 2025   Free Your Shoulders | Enter the Quiet Space Within Today's Relaxation Yoga vi

09/04/2025

Join us for our upcoming workshop on Neck Relief through Yoga & Qigong with expert Frankie Hart Saturday September 20th, 2025.

This session will explore the vital connection between your head, neck, and jaw, providing effective techniques to alleviate discomfort and enhance mobility. Perfect for beginners, this workshop is available both in-person and via Zoom. Don't miss this chance to improve your well-being and reclaim your freedom of movement.



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Email from Satya Life Yoga September Highlights Visit our Website New Yoga Workshop   Neck Relief through Yoga & Qigong Align Your Head, Neck & Jaw Saturday September 20th, 2025 Join us in our new wor

09/04/2025

New Tai Chi Classes with Qigong Master Frankie Hart.

Tai Chi for Health
Six Week Series $75 / $15 drop-in
Fridays 12:00-1:15 pm

This is a great class for Tai Chi beginners as well as experienced practitioners who want to feel the qi!

https://conta.cc/4njCT1z

Email from Satya Life Yoga September Highlights Visit our Website New Yoga Workshop   Neck Relief through Yoga & Qigong Align Your Head, Neck & Jaw Saturday September 20th, 2025 Join us in our new wor

09/04/2025

Join Frankie Hart for "Today's Yoga Video" class Thursday September 4th, 2025. This empowering session focuses on standing poses, twists, and optional inversions to help you connect with your inner warrior.

Enjoy 24-hour access to this class when you register at SatyaLife.com. Choose one of several start times.

Explore our complete schedule for yoga and tai chi classes.


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Email from Satya Life Yoga get the details...     TODAY'S YOGA VIDEO WITH FRANKIE Thursday September 4th, 2025   Yoga Warrior Empowerment Join Frankie Hart for Today's Yoga Video class. Empower the wa

09/03/2025

Join us for "Today's Yoga Video" on Wednesday September 3rd, 2025 with a focus on the throat chakra, enhancing self-expression and releasing tension. Experience the benefits of yoga for promoting better sleep and increased confidence.

Enjoy 24-hour access when you sign up at SatyaLife.com. Explore our diverse offerings at Satya Life Yoga.



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Email from get the details...     TODAY'S YOGA VIDEO WITH FRANKIE Wednesday September 3rd, 2025   Yoga for the Throat Chakra Join Frankie Hart for Today's Yoga Video class. In this asana practice expe

09/02/2025

Enhance your well-being with our "Today's Therapeutic Essentials Yoga Video" class led by Frankie Hart. This session is designed to alleviate low back pain through supportive and aligned poses.

This class is offered Tuesday September 2nd, 2025 with 24-hour access, so you can practice at your convenience. Sign up at SatyaLife.com and choose one of several start times.

Join us to improve your range of motion and connect with your body.



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09/02/2025

Join us on Tuesday September 2nd, 2025 for a transformative yoga session with Frankie Hart, focusing on shoulder strength and upper back mobility. This episode of "Today's Yoga Video" class will be available with 24-hour access to enhance your practice when you register at SatyaLife.com. Choose one of several start times.

Explore our diverse scheduling options to fit your lifestyle.



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Email from get the details...     TODAY'S YOGA VIDEO WITH FRANKIE Tuesday September 2nd, 2025   Yoga for Shoulder Strength Join Frankie Hart for Today's Yoga video class. Enjoy a yoga sequence designe

09/01/2025

We're excited to announce our Special Holiday Class Schedule for Labor Day! Join us on September 1st for Frankie's Therapeutic Essentials Yoga class or All Level Holiday Yoga class, both available in-person and on Zoom. Everyone is welcome, and you can drop-in or use your class series.

Don't miss this opportunity to unwind and connect with your practice. Reserve your spot today at satyalife.com!

Holiday Therapeutic Essentials Yoga
10:15-11:30 am
Special All Levels Holiday Yoga
12:00-1:15 pm



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Email from chill out with yoga Visit our website Special Holiday Class Schedule LABOR DAY CLASSES WITH FRANKIE: Holiday Therapeutic Essentials Yoga Monday September 1st, 2025 10:15-11:30 am in person

09/01/2025

Join us for "Today's Yoga Video" class with Frankie Hart. This session focuses on foundational poses such as lunges and warriors, promoting strength and flexibility through simple repetitions.

Available Monday September 1st, 2025 with 24-hour access, so you can practice at your convenience. Sign up at SatyaLife.com and choose one of several start times.

Stay connected with us for more fun classes in yoga and tai chi!


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Email from get the details...     TODAY'S YOGA VIDEO WITH FRANKIE Monday September 1st, 2025   Back to the Basics with Style Join Frankie Hart for today's yoga video class. Practice your favorite lung