Orangetheory Fitness Lakeland

Orangetheory Fitness Lakeland Orangetheory Fitness is an ENERGIZING total body workout that includes strength and cardio to build muscle and burn more calories!🙌

Orangetheory Fitness is the leading fitness gym near you. It offers personal training workouts focused on cardiovascular and strength training while wearing a heart rate monitor. Our innovative workouts are for all fitness levels and all ages.

Row, row, row your boat … but with the energy of someone who’s definitely in a rush. Tomorrow’s 200m Row Benchmark — bri...
07/30/2025

Row, row, row your boat … but with the energy of someone who’s definitely in a rush. Tomorrow’s 200m Row Benchmark — bring the power, leave the excuses 🚣🏻

www.orangetheoryfitness.com

So excited to be here this morning welcoming ACS teachers back to school! OTF Lakeland wishes you all a terrific year 🧡 ...
07/30/2025

So excited to be here this morning welcoming ACS teachers back to school! OTF Lakeland wishes you all a terrific year 🧡

www.orangetheoryfitness.com

Celebrating our members is the BEST! Happy milestones Monday and ready to dominate this week! 👏🏻 www.orangetheoryfitness...
07/28/2025

Celebrating our members is the BEST! Happy milestones Monday and ready to dominate this week! 👏🏻

www.orangetheoryfitness.com

August 3rd is Sister’s Day!! Bring your sisters, sister-in-laws, or your bestie who’s basically your sister to take clas...
07/27/2025

August 3rd is Sister’s Day!! Bring your sisters, sister-in-laws, or your bestie who’s basically your sister to take class with you and BOTH of you will get entered to win $25 in retail bucks 👯‍♀️

www.orangetheoryfitness.com

It’s a party at OTF Lakeland! Come take our specialty Celsius Relay class & enjoy some Celsius afterward 🧡www.orangethe...
07/26/2025

It’s a party at OTF Lakeland!

Come take our specialty Celsius Relay class & enjoy some Celsius afterward 🧡

www.orangetheoryfitness.com

It’s not OTF Lakeland without a themed dress up day ✨We loved celebrating Christmas in July with all you cuties!!www.ora...
07/26/2025

It’s not OTF Lakeland without a themed dress up day ✨

We loved celebrating Christmas in July with all you cuties!!

www.orangetheoryfitness.com

Join us @ noon on Sunday, August 17th for our first Team Brody - OTF Lakeland Donation Class to fundraise for St. Jude!U...
07/26/2025

Join us @ noon on Sunday, August 17th for our first Team Brody - OTF Lakeland Donation Class to fundraise for St. Jude!

Use the link in our bio to donate, then contact the front desk at 901-302-6132 to sign up for class.

*You do not have to be on the team to participate. Only 36 spots available. First come, first served. Open to members & non-members. Keep an eye out for information on future donation classes. Minimum $15 donation required.

Happy birthday Sheri 🎂 We loved getting to celebrate you under the orange lights ✨Let’s show Sheri some love on her spec...
07/25/2025

Happy birthday Sheri 🎂 We loved getting to celebrate you under the orange lights ✨

Let’s show Sheri some love on her special day ⤵️

Relay Vibes sponsored by Celsius: it’s giving group chat but make it sweaty. And sippable. See you tmrw for the vibes 🌈w...
07/25/2025

Relay Vibes sponsored by Celsius: it’s giving group chat but make it sweaty. And sippable. See you tmrw for the vibes 🌈

www.orangetheoryfitness.com

Self-care, but make it 60 minutes of endorphins 🫡 How do you take care of you?
07/24/2025

Self-care, but make it 60 minutes of endorphins 🫡 How do you take care of you?

07/15/2025

Marathon in a day? That’s hardcore. Marathon over 31 days? Now you’re talking. This August, we’re breaking it down, one class at a time. Half, Full, or Ultra — you pick your distance goal, we’ll cheer you on. Treadmill, bike, strider — you do you. Hit your goal, get your prize. Yup, it's that simple. Register now in app or at the front desk. Ready, set, MARATHON MONTH!

07/14/2025

1,000 reasons to celebrate that 1,000m row 🎉 0 excuses not to drop that time below ⬇️

Milestones hit. Candles lit. We call that a double celebration. 🎉🎂
07/11/2025

Milestones hit. Candles lit. We call that a double celebration. 🎉🎂

That’s a WIN, team. We’re beyond proud to be voted USA Today’s #1 Best Gym, and we wouldn’t be here without every membe...
07/09/2025

That’s a WIN, team.
We’re beyond proud to be voted USA Today’s #1 Best Gym, and we wouldn’t be here without every member of our OTF family (yes, you). We already know Orangetheory is so much more than a gym — it’s about time everyone catches on 🧡

07/09/2025

You caught me — feeling like a proud parent. 🥹 Drop those Catch Me If You Can distances below! 👇

Meet Rylee from OTF Kakaako! 🌺 She started as a member and loved it so much, she joined the front desk team! What keeps ...
07/08/2025

Meet Rylee from OTF Kakaako! 🌺 She started as a member and loved it so much, she joined the front desk team! What keeps her coming back? The friendships she’s made, the way every workout is a challenge against herself, and the support from coaches who always have her back. 🧡

07/07/2025

There is nothing in nature that blooms all year long, so don’t expect yourself to do so

Stars, stripes, and splat points — Happy 4th, OTF fam! ❤️🤍💙
07/04/2025

Stars, stripes, and splat points — Happy 4th, OTF fam! ❤️🤍💙

07/01/2025

Resolutions, you in there? Time to swipe right and commit to a strong second half.

06/30/2025

Stop booing yourself off the stage before anybody has a chance to see you perform – learn to be excited about the unknown instead of fearing it.

To the men who make health a priority and show others what’s possible — this Men’s Health Month is all about celebrating...
06/28/2025

To the men who make health a priority and show others what’s possible — this Men’s Health Month is all about celebrating your hard work, your dedication, and the impact you’re making. Keep setting the bar!

Milestones smashed, spirits high, and victory in the air! 👏🎉
06/27/2025

Milestones smashed, spirits high, and victory in the air! 👏🎉

Address

2961 Canada Road, Suite 111/112
Lakeland, TN
38002

Opening Hours

Monday 5am - 8pm
Tuesday 5am - 8pm
Wednesday 5am - 8pm
Thursday 5am - 8pm
Friday 5am - 6:45pm
Saturday 7am - 2pm
Sunday 7am - 12pm

Website

http://Orangetheory-Memp

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Our Story

Orangetheory Fitness is a 1 hour total body workout that is for all fitness levels and ages 14+. Heart rate based group interval training coached by certified personal trainers. The workouts are never the same and focus on Endurance, Strength, and Power. Your first class is always free and we are open 7 days a week from 5:00 am to 8:00 pm with several classes on both Saturday and Sunday's. Come in for a studio tour or call us to book a class.