Yoga Pointe

Yoga Pointe Yoga Pointe is more than a studio — it’s a community. Come move, breathe, and grow with us.
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With locations in Southgate & Highland City, Florida, we offer Hot Yoga, Classic Hot 26, Hot & Cool Pilates Sculpt, Yin, and more for all levels.

Building a yoga practice that actually lasts isn't about going harder or doing more. It's about finding a rhythm that su...
04/15/2026

Building a yoga practice that actually lasts isn't about going harder or doing more. It's about finding a rhythm that supports your life instead of adding to the chaos.

You don't need to show up perfectly. You don't need to master every pose. You just need to keep coming back — in whatever way works for you that day, that week, that season.

Sustainable doesn't mean easy. It just means you're still here six months from now. A year from now. Still showing up, still breathing, still finding your way back to the mat.

That's what we're here to help you build.

If you've been thinking about trying yoga but weren't sure where to start — this class is for you.Our New to Yoga Pop-Up...
04/13/2026

If you've been thinking about trying yoga but weren't sure where to start — this class is for you.

Our New to Yoga Pop-Up on April 15th is designed specifically for beginners. You'll learn foundational poses, thoughtful alignment, and how to use props to support your body. We'll move at a steady, accessible pace so you can build strength, stability, and confidence without feeling rushed or overwhelmed.

No experience needed. No pressure. No expectations. Just a welcoming space where you can show up exactly as you are and learn the basics in a way that actually makes sense.
This is your starting point.

Wednesday, April 15th | 5:00 - 6:00pm
Yoga Pointe Highland City
Memberships & Class Passes or $30 drop-in

Link in bio to reserve your spot.

We designed Highland City to feel different — and we want you to experience it for yourself.April 10-12, we're offering ...
04/12/2026

We designed Highland City to feel different — and we want you to experience it for yourself.

April 10-12, we're offering a Buy 10 Get 2 Free class pass exclusively for Highland City. Valid for 6 months, so you can take your time exploring Classic Hot 26, Pilates Sculpt, and every other class on the schedule.
No rushing. No pressure. Just twelve classes and six months to discover what this space has waiting for you.

Offer ends April 12th. Link in bio to purchase.

Maybe you've been curious about Classic Hot 26. Or you've heard about Pilates Sculpt and want to see what it's all about...
04/11/2026

Maybe you've been curious about Classic Hot 26. Or you've heard about Pilates Sculpt and want to see what it's all about. Or you just want to explore a brand new space with a fresh schedule.

April 10-12 is your chance.

We're offering a special Highland City pass — buy 10 classes, get 2 free. Valid for 6 months and exclusively for Highland City. It's the perfect way to try everything this location has to offer without committing to a membership.Twelve classes.

Six months. One brand new studio to discover.
Link in bio to purchase.

We're offering a special Highland City pass — buy 10 classes, get 2 free. Valid for 6 months and exclusively for Highland City. It's the perfect way to try everything this location has to offer without committing to a membership. Twelve classes.

🎂 BIRTHDAY SHOUTOUT 🎂Happy Birthday to our Instructor, sweet Georgia Lynn 🎉You are so thoughtful, deeply insightful, and...
04/11/2026

🎂 BIRTHDAY SHOUTOUT 🎂

Happy Birthday to our Instructor, sweet Georgia Lynn 🎉

You are so thoughtful, deeply insightful, and carry such a calm, grounding spirit that we truly cherish. Your creativity is extraordinary—your hand-painted mandalas don’t just decorate our studios, they infuse each space with meaning, beauty, and a quiet sense of magic. We’re so grateful for you and your peaceful presence—wishing you a year filled with so much joy. We love you 🧡

04/10/2026

If you've been curious about our 200-Hour Teacher Training — what it's really like, who it's for, whether now is the right time — this is your chance to find out.

We're hosting a free YTT Info Session on April 15th at our Southgate location. Come hear about the program structure, meet the faculty, learn what the curriculum covers, and ask all the questions you've been sitting on.

No pressure. No sales pitch. Just honest conversation about what teacher training can do for you — whether you want to teach, or you just want to go deeper in your own practice.

Training starts in June, and the application deadline is May 15th. If this has been on your mind, we'd love to see you there.

Wednesday, April 15th at 5:30pm
Yoga Pointe Southgate
Link in bio to RSVP.

04/10/2026

Three days. One offer. Twelve classes to explore everything Highland City has to offer.

From April 10-12, we're offering a special class pass — buy 10, get 2 free. It's valid for 6 months and exclusively for Highland City, which means you have half a year to try every class, meet every teacher, and find what works for you.

Whether you're new to yoga or you've been practicing for years, this is your chance to experience what makes Highland City different.

New space. New classes. New ways to move.

Link in bio.

If you've been wanting to check out Highland City but haven't made it over yet — here's your reason.April 10-12 only, we...
04/09/2026

If you've been wanting to check out Highland City but haven't made it over yet — here's your reason.

April 10-12 only, we're offering a Buy 10 Get 2 Free pass exclusively for Highland City.

Twelve classes. Six months to use them. And access to everything that makes this location unique — Classic Hot 26, Pilates Sculpt, and a full schedule of classes designed for every body.

Think of it as your invitation to explore. No membership required. Just you, your mat, and a brand new space to discover.

Link in bio to grab yours.

Highland City is open, and if you haven't made it over yet — this is your invitation to explore everything this space ha...
04/06/2026

Highland City is open, and if you haven't made it over yet — this is your invitation to explore everything this space has to offer.

Classic Hot 26. Pilates Sculpt. Vinyasa flows. Restorative practices. A brand new studio with exclusive classes for your mind and body.

From April 10-12, we're offering a special pass for Highland City — buy 10 classes, get 2 free. Valid for 6 months and exclusively for Highland City classes. It's a great way to try different classes, find your favorites, and see what this space is all about.

New studio. New schedule. New ways to move. Come discover what Highland City has waiting for you.
Link in bio to purchase.

🎂 BIRTHDAY SHOUT OUT 🎂Happy Birthday to our wonderful Instructor, Ann Marie—our favorite April Fools’ baby! 🎉 You bring ...
04/01/2026

🎂 BIRTHDAY SHOUT OUT 🎂

Happy Birthday to our wonderful Instructor, Ann Marie—our favorite April Fools’ baby! 🎉

You bring such a beautiful mix of sweetness, strength, and confidence, into every space you enter, and it never goes unnoticed. Wishing you a day full of laughter, love, and all the joy you give to others—we love you! Enjoy this amazing day (and all of the amazing birthday treats!!) 🧡

Address

2539 S Florida Avenue
Lakeland, FL
33803

Opening Hours

Monday 5am - 9pm
Tuesday 5am - 9pm
Wednesday 5am - 9pm
Thursday 5am - 5pm
Friday 9am - 9pm
Saturday 8am - 12pm
Sunday 8am - 7pm

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