Light Bulb Counseling and Consulting

11/12/2025

You remember grandma's plastic covered sofa?
It’s spotless… but no one ever sat there.
Some of us treat our life, our dreams the same way. We just keep saving them for “someday.”
This is your sign to stop preserving your potential.
Unwrap your life. Sit in your joy. Live in your truth.

01/09/2024

💡I'm a little bit of a night owl! So... New Blog Alert!!!💡Check out my latest blog inspired by a recent convo with my good friend about Viola Davis's memoir "Finding Me." 📚 It's time to close the book on toxic narratives and embrace the real, unapologetic YOU in 2024! Here is the link https://www.lightbulblpc.com/blog

Illuminate your path to well-being with Light Bulb Counseling and Consulting. Explore insightful blog posts on couples counseling, individual support for depression and anxiety, career coaching, and licensure supervision. Empower yourself with expert guidance on mental health and personal growth. St...

12/15/2023

Good morning, lovely friends! As we dive into the holiday season, let's prioritize our mental well-being amidst the festivities. 🎄✨ Managing our mood during this time is key, and I've shared some valuable insights on how to navigate the holiday hustle on my latest blog post.

Discover practical tips, from setting realistic expectations to self-care strategies, that can make your holiday season more joyful and stress-free. Let's celebrate this time with intention and mindfulness! 🎁

Check out my blog post here: https://www.lightbulblpc.com/post/navigating-the-festive-season-a-guide-to-managing-your-mood-during-the-holidays

Wishing you all a season filled with warmth, love, and moments of pure joy! 💖✨

As the holiday season approaches, the air is filled with excitement and joy. However, for many, this time of the year can also bring about stress, overwhelm, and a rollercoaster of emotions. Balancing the demands of festivities with your mental well-being is crucial. In this guide, we'll explore eff...

12/14/2023

🌟 Exciting News! I Am Reintroducing My Private Practice! 🌟

Hello, wonderful Facebook community! 👋 I am thrilled to share some exciting news with you. After some reflective and rejuvenating time, I am relaunching my private therapy practice, and I couldn't be more eager to reconnect with you all! My passion lies in fostering a space of insight, growth, and healing. Whether you're seeking guidance through life's challenges, aiming for personal development, or desire support in your relationships, I am here for you. Feel free to reach out if you have any questions, would like to schedule a session, or would like to make a referral. Here's to new beginnings! 🌟

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https://www.lightbulblpc.com/
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