The Eldr App

04/21/2026

Need Medicare forms? We've got them for you all in one place:

Download Medicare forms with plain-language guidance — CMS-40B, IRMAA appeals, Part D penalty reconsideration, and more. Free help from The Stern Team.

04/10/2026

It's a great question!

What does basic health insurance cost anyway?
https://www.healthmarkets.com/resources/health-insurance/basic-health-insurance-cost

04/05/2026

Happy Easter and Happy Passover to all who celebrate. We wish you and your family peace and calm.

03/20/2026

“I’m not mad, just disappointed.” - 😂

Did you know more adults care for their parents than kids now? The “silver tsunami” is real, take care of each other!

03/19/2026

Such a simple thing and so helpful if there’s ever an emergency! Keep all of your important info on the fridge so caregivers, emergency responders or neighbors can help if they need to.

03/12/2026

Home health caregivers: what's the difference?

03/07/2026

Don’t forget to spring forward! Our clocks do it automatically but our bodies will feel the lag of a lost hour of sleep.

Be gentle with yourself as we adjust. The evidence behind “more heart attacks after daylight savings” is mixed, but it’s never a bad idea to treat the change with caution.

02/17/2026

Eldr is an easy-to-use app that brings together all the essential information seniors need, and lets them share it with their families and caregivers.

Eldr compares medication costs, organizes important documents and connects to local resources, so families can focus on the parent, not the paperwork.

02/14/2026

Valentine’s Day is a reminder that heart health matters at every stage of life. ❤️

Caring for your heart means more than flowers and chocolate. Choose nutrient dense foods, prioritize gentle movement like walking, protect your sleep and manage stress with real support.

Chronic sleep deprivation and unmanaged stress impact cardiovascular health. Consistent rest, balanced meals, hydration, and light exercise are foundational habits that protect long term wellness.

Happy Day from all of us at the Eldr app!

02/03/2026

💪💪💪

02/02/2026

Did you know naps are generally healthy for seniors when kept to 15–30 minutes in the early afternoon?

They offer benefits like improved cognitive function, memory, mood and increased alertness. They help compensate for age-related declines in nighttime sleep quality.

Of course there’s a caveat, excessive or long napping (over 60–90 minutes) may indicate underlying health issues and can disrupt nighttime sleep. 💤

01/25/2026

Get a POA if you don't already have one - it's easier than you think!
https://eldrapp.com/everything-you-need-to-know-about-power-of-attorney-poa/