Salt Room Lakeland

11/11/2025

When your FYP leads you to you new favorite wellness spot 💁🏼‍♀️

Salt Therapy isn’t just a trend… it’s here to stay! Our clients are finding calm, improving their health, boosting their immune systems, & breathing easier. 🤍

$25 Introductory special is going on right now so take advantage and give us a call today!

Inhale • Exhale • Stay Well

11/10/2025

🇺🇸 Honoring Our Heroes This Veterans Day 🇺🇸

This Veterans Day, we’re saying thank you to all who have served.

💙 All veterans can enjoy a FREE Salt Therapy Session at The Salt Room Lakeland!

Take a moment to relax, breathe, and recharge,you’ve earned it.

✨ Details:
One free session per person
Must make an appointment
Valid ID required
Space is limited — book early!
📍 The Salt Room Lakeland
📅 Veterans Day – November 11th

11/06/2025

11/05/2025

Don’t take our word for it… 100+ 5 star ⭐️ reviews and counting. People are experiencing the amazing benefits of Salt Therapy and ACTUALLY finding relief 🙌🏻

Give us a call today to book your session!
863-646-SALT (7258)

Inhale • Exhale • Stay Well

10/29/2025

Just a millennial business owner trying to keep up with the trends 👻🎃💀😆

10/20/2025

🫁Happy Respiratory Care Week! 🩺

Hi friends! I’m Ashley Zamzow, Co-Owner of The Salt Room Lakeland and a Registered Respiratory Therapist 💙

My journey into respiratory care started in a very personal way. In 2011, our middle son was born premature and faced years of constant sickness and breathing struggles. During that time, I watched an incredible team of Respiratory Therapists care for him with such skill, compassion, and heart. They made such a difference in his life, and in ours, that I knew I wanted to do the same for others.

Fast forward a few years… during my last clinical rotation in RT school, I had the opportunity to explore an “alternative” therapy…..Salt Therapy. (Shout out to & ) I’ll never forget my first session. I walked out feeling amazing and immediately called my husband saying, “I want to open a Salt Room!”

A few years later, that dream became a reality! My co-owners and I opened The Salt Room Lakeland, and it has been so rewarding to help others breathe easier, feel better, and improve their quality of life…naturally and without side effects.

Salt therapy isn’t just about the physical benefits; it’s also about giving yourself a moment to slow down, disconnect, relax, and recharge. 🤍

So during Respiratory Care Week, I want to thank all of the incredible Respiratory Therapists who make a difference every single day and remind everyone to just BREATHE. 💕

Inhale • Exhale • Stay Well

10/15/2025

Breathe Better, Feel Better with Halotherapy aka SALT THERAPY!

Step into The Salt Room Lakeland and experience the healing power of salt, an ACTIVE THERAPY, not a passive one. 🌬️

During your session, a halo-generator is turned on and microscopic salt particles are actively circulated in the air, helping to:
💨 Clear congestion & allergies
😌 Reduce stress & improve sleep
🌸 Support skin health & natural detox

You’re not just sitting in a pretty room….you’re actively breathing in wellness with every inhale. 💫

📍 Book your session online today(link in bio) or give us a call at 863-646 SALT(7258)

Inhale • Exhale • Stay Well

10/10/2025

Florida’s warm and humid climate means fall allergies can be just as severe as spring allergies, with peak season typically running from September through November.

Did you know salt therapy can help clear sinuses, reduce inflammation, and calm allergies? 🤧💫

Experience the healing at The Salt Room Lakeland - your natural wellness escape!

Click link in our bio to book or give us a call at 863-646-SALT (7258)

Inhale • Exhale • Stay Well

10/09/2025

10/06/2025

09/29/2025

Take a deep breath… you’ve got this! 🤍

Start your week wrapped in the calm of our salt room. Our salt therapy sessions are the perfect way to relax, refresh, and set the tone for a peaceful, productive week ahead.✨

We cant wait to welcome you in!

Click the link in our bio to book or give us a call at 863-646-SALT (7258)

Inhale • Exhale • Stay Well