What are the opening hours?

Monday 9am - 6pm Tuesday 9am - 6pm Wednesday 9am - 6pm Thursday 9am - 6pm Friday 9am - 6pm Saturday 9am - 12pm

Salt Room Lakeland

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Lakeland, FL
Salt Room Lakeland

Salt Therapy Wellness Spa providing drug-free therapy for respiratory & skin ailments using salt’s natural antibacterial & anti-inflammatory properties.

Salt Room Lakeland is a Salt Therapy Wellness Spa providing drug-free therapy for respiratory & skin ailments using salt’s natural antibacterial & anti-inflammatory properties.

01/13/2026

We believe wellness is a lifestyle, not a trend.
Salt Therapy at the Salt Room Lakeland is more than a brand….it’s a movement supporting whole-body health, one breath at a time. 🤍

Book your session today ✨(Link in bio)

Inhale • Exhale • Stay Well

01/07/2026

✨ Stress Less. Breathe Better. Heal Naturally. ✨

Did you know that stress can weaken your immune system? When life gets overwhelming, your body feels it…making you more vulnerable to illness, fatigue, and burnout.

🌿 Salt Therapy (Halotherapy) offers a peaceful way to reset.
As you relax and breathe in pharmaceutical-grade salt, your body can:
• Support immune function
• Improve respiratory health
• Reduce inflammation
• Calm the nervous system
• Promote deep relaxation

💆‍♀️ Taking time for yourself isn’t a luxury — it’s essential.

Step away from the stress, slow down, and give your body the care it deserves.

📅 Book a salt therapy session today and invest in your well-being. Your mind, body, and immune system will thank you!

Inhale • Exhale • Stay Well

01/03/2026

We loved kicking off the year at the Resolution Run & Recovery at The Chill Duck! 🙌

Such a fun event! If you haven’t yet, go check out their new suite and add cold plunge + sauna to your wellness routine this year. Finish strong by heading to the SALT ROOM LAKELAND to complete your recovery 🤍

If this isn’t part of your 2026 wellness routine yet… it should be 🤍✨

Inhale • Exhale • Stay Well

01/01/2026

Happy New Year from all of us at Salt Room Lakeland! ✨🪩🎉

Thank you for trusting us with your wellness in 2025. We can’t wait to welcome you back in 2026 for more relaxation, healing, and wellness 🤍

#2026

12/31/2025

Healing and wellness can start today! All you have to do is BOOK. THE. SESSION. ✨

Breathe deep. Reset Naturally. Welcome the new year with the Salt Room 🤍

12/22/2025

🎁 Holiday hours are coming up! 🎄

We’ll be open normal business hours on the Monday and Tuesday before Christmas and New Year’s, and again on the Friday and Saturday following each holiday.

Get in for any last minute gifts and a salt session before Christmas to relax, reset, and breathe easy! ✨

Inhale • Exhale • Stay Well

12/12/2025

✨ Wellness begins with the gifts we give.✨

This holiday season, explore our curated collection of holistic, health-focused gifts at The Salt Room Lakeland. 🎁🎄

From soothing salt therapy sessions to natural wellness products and self-care essentials, every item is chosen to support relaxation, renewal, and whole-body balance.

Give a gift that nurtures well-being, because the people you love deserve to feel their best.

12/11/2025

🎄 Christmas Special at the Salt Room Lakeland! 🎁
Give the gift of relaxation and wellness this holiday season with our exclusive Christmas Bundle….the perfect unique present for your loved ones!

✨ Holiday Bundle Includes:
• Mini Essential Oil Diffuser
• 15 ml Lavender Essential Oil
• 15 ml Peppermint Essential Oil

Wrap up calm, comfort, and festive freshness all in one thoughtful gift. ** while supplies last**

Stop in today and make someone’s season a little brighter. 🌟

12/09/2025

It’s Testimonial Tuesday and wow this is a good one!

From being told to cancel all her upcoming trips to traveling to Rio de Janeiro Brazil and being able to see Christ the Redeemer in person!!! She even brought out Salt Room merch along for the trip!! (see next picture 🥹)

This review made our whole day. Thank you for trusting us, trusting the process, and allowing us to be apart of your healing and wellness journey. 🤍

Want more info about Salt Therapy? Feel free to DM us and we can answer any questions you may have and get you booked for a Salt Therapy Session!

Inhale • Exhale • Stay Well

12/03/2025

✨ Holiday Special at The Salt Room Lakeland! ✨

Give the gift of relaxation this season 🎁

For every $100 Gift Card purchased, receive an extra $20 Gift Card FREE!

Perfect for stocking stuffers, self-care, or sharing wellness with someone you love. ❤️

Stop by or call to grab yours while this limited-time offer lasts! 🎁✨

11/29/2025

✨ Small Business Saturday Special! ✨

Support local and treat yourself at the same time! Come in for a relaxing Salt Session and enjoy the exclusive specials we’re offering today only.

Breathe easier, feel better, and shop small! 🤍
We can’t wait to see you!

Buy a bottle of OnGuard oil and get a bottle of Breathe oil HALF OFF! (While supplies last)

Address

6030 S. Florida Avenue
Lakeland, FL
33813

Opening Hours

Monday	9am - 6pm
Tuesday	9am - 6pm
Wednesday	9am - 6pm
Thursday	9am - 6pm
Friday	9am - 6pm
Saturday	9am - 12pm

Telephone

+18636467258

Website

http://www.saltroomlakeland.com/

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