Norma Vaillette LMHC

02/23/2026

Tickets are now on sale for the Richey Orchestra's next show, A Celtic Celebration. Have your St. Patrick's party with the RCO at Spartan Manor! Get your friends together to enjoy an afternoon of fun, great food and beautiful music. Tickets are $50 and are available at www.richeycommunityorchestra.com

02/19/2026

Join 20 of the World's Leading Personal Development and Health Experts in this FREE Online Event as They Show you Step by Step How to Use a Technique Known as "Tapping" to Improve Your Finances, Health, Emotions and Much More...

02/18/2026

Mark your calendars for March 7th, as the LSO is joined by Steinway Artist, Young-Ah Tak who will perform Beethoven's Concerto no. 5, "Emperor."

You'll also hear from our Beth Mason Young Artist recipient, Kennedy Davenport, a talented soprano as she shares her operatic talents with us and receives a scholarship for $3,000.

The evening will also include Tchaikovsky's Capriccio Italien, and Rimsky-Korsakov's Capriccio Espagnol, led by Interim Music Director, Jason Thomas Aylward.

General admission $30 and students FREE at LkldSymphony.org.

02/18/2026

🍪 Don't miss our FREE annual Publix Cookie Concert on Sunday, March 1st at Branscomb Auditorium at Florida Southern College!

🎺 Instrument Playground from 1-2pm
🎶 Concert from 2pm-3pm
🎟 No tickets required! Fun and free for the whole family to enjoy!

02/16/2026

2 interviews with tapping per day for free. If you purchase content, they will update you on what they do with their charity project/donation

02/14/2026

02/05/2026

Just be careful please. Don’t take it for granted, check other sources, even if the advice feels good.

Before you judge anyone for using AI, we need to be judging Musk. Palantir. Karp. Theil, Altman. Not the people who use the ROTTEN products they were provide...

01/31/2026

Your body is always communicating — the question is, are you listening?

In this thoughtful ACEP blog, Lori Chortkoff Hops, PhD, DCEP explores how body awareness (also known as interoception) can support greater balance, resilience, and wellbeing. By tuning in to the subtle signals of the nervous system, breath, heart, and internal states, we can make more informed choices and strengthen our capacity for self-regulation.

This post offers a grounded look at:
• How interoception works as a “sixth sense”
• Why body awareness supports emotional regulation and adaptability
• When caution is needed, especially in the context of trauma
• Practical ways to safely build awareness and connection

For practitioners and seekers alike, this is an invitation to tune in — and give your system the tune-up it deserves.

👉 Read the full blog here: tinyurl.com/acep-tune-up

01/25/2026

I have people in Minnesota, but we are all affected. The question among family came up, family who also live at a distance and wondering what can I do?’ Yes, tell those in government where you stand. You can call, the numbers are still public, or use a service such as Resistbot to draft a letter/email.
But err on the side of love. There are some who want a submissive police state instead of our constitutional rights. To do that, you have to create an atmosphere of fear and helplessness. Err on the side of love. Put love In where ever you can whether baking cookies or offering a smile. Play good music. Read, draw, dance, exercise. Reach out to others. Get involved somewhere and create the reminders that you are not alone. Support groups that matter to you, doesn’t have to be political. Love can seem a little slower than cruelty but it is stronger. Err on the side of love.

01/14/2026

Energy healing invites us to look more closely at something many of us take for granted: how information moves between thought, intention, and the physical body.

In this thoughtful ACEP blog, “How Energy Healing Works: Moving Between the Subtle and Physical Worlds,” Lori Chortkoff Hops, PhD, DCEP explores how energy healing and energy psychology bridge these realms—drawing on examples from tapping-based methods and intention-based practices.

This piece offers a thoughtful reflection on how subtle information, intention, and the body interact in healing work—and why these ideas continue to matter for practitioners and learners alike.

📖 Read the full blog here:
👉 tinyurl.com/how-energy-healing-works

01/14/2026

“The real work is to win the war within”

Can you really create your future with your mind? Absolutely! In this powerful Bob Proctor speech, discover how the strength of visualization can turn your d...

01/05/2026

Back in office 1/7/26