Debs Gym House of Perfection

Debs Gym House of Perfection Deb’s Gym is a 24/7, 16,000 sq. ft. facility built for all ages and fitness levels. Owned by IFBB Pro Judge Debbie Callahan with 30+ years of experience.
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Great trainers, real results, and a community that feels like home. 💪 Fitness for everyone, whether you want to lose weight, gain weight, build muscle, tone up or prep for a competition Debs Gym can help you make those goals and dreams reality. Free weights, machines, cardio, and a turf room., locker rooms and showers are available.

Today’s the day, Flo is getting ready for the bricks who will be here for this class
04/18/2026

Today’s the day, Flo is getting ready for the bricks who will be here for this class

04/17/2026

Ready to move, sweat, and feel amazing? 💃🔥

Join our high-energy fitness classes designed for every level:

✨ Zumba – Dance your way to fitness with fun, upbeat music. Tuesday, Thursday and Friday 6:15pm
💪 Body Pump – Build strength and tone your entire body. Monday 6pm and Saturday 8am
🥊 Kickboxing – Boost your power, stamina, and confidence. Wednesday 6:15pm

Whether you're here to burn calories, relieve stress, or just have a great time, we’ve got the perfect class for you!

Let’s get stronger together! 💥

04/05/2026

🐣💪 Happy Easter from all of us at Debs Gym!

Today we celebrate renewal, hope, and the resurrection of Christ—a reminder of strength, perseverance, and new beginnings. ✝️

Whether you’re hitting a workout, spending time with loved ones, or reflecting on the meaning of the day, keep moving forward in both body and spirit.

Strong body, strong mind, strong faith.

🐰 Hop in, stay active, and feel amazing.

Address

1128 E Main Street
Lakeland, FL
33801

Opening Hours

Monday 5am - 9pm
Tuesday 5am - 9pm
Wednesday 5am - 9pm
Thursday 5am - 9pm
Friday 5am - 9pm
Saturday 8am - 12pm
Sunday 9am - 12pm

Telephone

+18636839300

Website

https://npcultimatemuscle.com/

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