Debs Gym House of Perfection

Debs Gym House of Perfection Deb’s Gym is a 24/7, 16,000 sq. ft. facility built for all ages and fitness levels. Owned by IFBB Pro Judge Debbie Callahan with 30+ years of experience.

Great trainers, real results, and a community that feels like home. 💪 Fitness for everyone, whether you want to lose weight, gain weight, build muscle, tone up or prep for a competition Debs Gym can help you make those goals and dreams reality. Free weights, machines, cardio, and a turf room., locker rooms and showers are available.

Trainer Spotlight 💪Meet Michael McCoy: ISSA certified since February 2024 and already making major moves in the fitness ...
08/12/2025

Trainer Spotlight 💪
Meet Michael McCoy: ISSA certified since February 2024 and already making major moves in the fitness world.
🔥 Always leveling up to the highest level
🏋️‍♂️ Specialties: Muscle build • Fat loss • Weight loss
🌟 Big goal: Create a fitness monopoly and one day own his own gym
📍 Lakeland, FL
Train with someone who’s chasing greatness — and taking you with him!

08/10/2025

🏆 One Stage. One Shot. One Champion. 🏆
On September 20, 2025, the RP Funding Center becomes the arena for Florida’s fiercest physiques.

Bikini • Physique • Classic Physique • Figure • Bodybuilding • Wellness • Fit Model • Jr’s

💪 Legends aren’t born, they’re built.
📍 Lakeland, FL | npcultimatemuscle.com

🚨 NO CONTRACTS. NO YEARLY FEES. NO EXCUSES. 💥At Debs Gym in Lakeland, you train on your terms, whether it’s month-to-mon...
08/07/2025

🚨 NO CONTRACTS. NO YEARLY FEES. NO EXCUSES. 💥
At Debs Gym in Lakeland, you train on your terms, whether it’s month-to-month or locking in a discounted plan.
✅ Flexible memberships
✅ Guest options
✅ Discounts for students, seniors, & first responders
📍 Come see why real results happen here.

🥊 Gloves on, kids!It’s time to build confidence, strength, and skills in a fun & safe environment. Join Coach Jonathan f...
07/31/2025

🥊 Gloves on, kids!
It’s time to build confidence, strength, and skills in a fun & safe environment. Join Coach Jonathan for Kids Boxing tonight at 5 PM! 💪

📍 Debs Gym, Lakeland FL
💵 $15 per child | Tuesdays & Thursdaysn.cut

📢 We’re popping up at FIRST FRIDAY!Come hang out with the Deb’s Gym crew this Friday, August 1st from 6–9:30PM in Downto...
07/30/2025

📢 We’re popping up at FIRST FRIDAY!
Come hang out with the Deb’s Gym crew this Friday, August 1st from 6–9:30PM in Downtown Lakeland! 🎉💪

✅ Back-to-school giveaways
✅ Fitness tips
✅ Meet our trainers
✅ Community fun!

Let’s kick off August with good vibes and strong energy! 🔥
Tag a friend and swing by the booth!

Address

Lakeland, FL

Opening Hours

Monday 5am - 9pm
Tuesday 5am - 9pm
Wednesday 5am - 9pm
Thursday 5am - 9pm
Friday 5am - 9pm
Saturday 8am - 12pm
Sunday 9am - 12pm

Telephone

+18636839300

Website

https://npcultimatemuscle.com/

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