Debs Gym House of Perfection

Debs Gym House of Perfection Deb’s Gym is a 24/7, 16,000 sq. ft. facility built for all ages and fitness levels. Owned by IFBB Pro Judge Debbie Callahan with 30+ years of experience.
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Great trainers, real results, and a community that feels like home. 💪 Fitness for everyone, whether you want to lose weight, gain weight, build muscle, tone up or prep for a competition Debs Gym can help you make those goals and dreams reality. Free weights, machines, cardio, and a turf room., locker rooms and showers are available.

01/01/2026
01/01/2026

New year. New goals. Same grind. 💪
This year we train harder, stay consistent, and level up together.
Let’s make this our strongest year yet.
Happy New Year!

12/31/2025

Just a reminder get this new member special rate before January 31, 2026 3 MTHS for $75 plus $10 sign up fee. We are looking forward to a great New Year with new and exciting things coming. Now is the time to start those New Year Resolutions. New Year New you

12/27/2025

Some exciting news coming! Be on the look out for new and exciting things coming to Debs Gym!!! New year NEW Member special ends January 31st, 3 mths for $75 with a $10 sign up fee stop by and become a member of the Debs Gym family. www.thedebsgym.com

12/25/2025

Merry Christmas to all from the Debs Gym family

12/22/2025

Kickboxing class has been canceled until after the first of the year have a Merry Christmas and Happy New Year.

NEW MEMBER SPECIALWhy wait to start your New Year Resolutions now! Stop in at Debs Gym and get your fitness and health j...
12/21/2025

NEW MEMBER SPECIAL
Why wait to start your New Year Resolutions now! Stop in at Debs Gym and get your fitness and health journey started now!!

12/19/2025

Are you here visiting family for the holidays or do you have family visiting for the holidays and still need to get your workouts in? Here at Debs Gym we have day passes at $10 or a week for $20. Stop in and keep your fitness journey going! You can stop in or get your pass online @ www.thedebsgym.com

Address

1128 E Main Street
Lakeland, FL
33801

Opening Hours

Monday 5am - 9pm
Tuesday 5am - 9pm
Wednesday 5am - 9pm
Thursday 5am - 9pm
Friday 5am - 9pm
Saturday 8am - 12pm
Sunday 9am - 12pm

Telephone

+18636839300

Website

https://npcultimatemuscle.com/

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