Debs Gym House of Perfection

Debs Gym House of Perfection Deb’s Gym is a 24/7, 16,000 sq. ft. facility built for all ages and fitness levels. Owned by IFBB Pro Judge Debbie Callahan with 30+ years of experience.
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Great trainers, real results, and a community that feels like home. 💪 Fitness for everyone, whether you want to lose weight, gain weight, build muscle, tone up or prep for a competition Debs Gym can help you make those goals and dreams reality. Free weights, machines, cardio, and a turf room., locker rooms and showers are available.

Help us wish our one and only Ms Deb a very happy birthday today. Happy Birthday Deb 🎉🎉
11/24/2025

Help us wish our one and only Ms Deb a very happy birthday today. Happy Birthday Deb 🎉🎉

Okay Debs fam, help us out real quick! 🙌🔥We’re planning a 6-week Sunday Morning Bootcamp, and before we drop details, we...
11/18/2025

Okay Debs fam, help us out real quick! 🙌🔥
We’re planning a 6-week Sunday Morning Bootcamp, and before we drop details, we want YOUR thoughts.
Would you come? Does morning work??
Comment below or DM us

10/28/2025

Hoodie season is here 😎💪 Stay warm and rep the fam in your Debs Gym sweats and hoodies! Message us with your color and size, or ask Tonya or Deb at the front desk to grab yours 🔥

Leg day just got an upgrade. 🔥New TuffStuff Leg Press + Calf Raise is ready for you. Come by and try it out!
10/24/2025

Leg day just got an upgrade. 🔥
New TuffStuff Leg Press + Calf Raise is ready for you. Come by and try it out!

Address

1128 E Main Street
Lakeland, FL
33801

Opening Hours

Monday 5am - 9pm
Tuesday 5am - 9pm
Wednesday 5am - 9pm
Thursday 5am - 9pm
Friday 5am - 9pm
Saturday 8am - 12pm
Sunday 9am - 12pm

Telephone

+18636839300

Website

https://npcultimatemuscle.com/

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