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Medi-Weightloss

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Medi-Weightloss

The Medi-Weightloss® Program is not a diet; it’s a lifestyle change! Get off the dieting rolle...

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Medi-Weightloss Alexandria is your path to wellness through weight loss. Achieve your health goals with our personalized care and medical weight loss program that works for you and your confidence!

08/06/2025

"I feel so strong since losing weight and have a new confidence I never had. Working out is easier, long work days are easier, and I look and feel great in my clothes."

Since losing 35lbs, not only is Katherine an inspiration at the gym, but she's also a role model for her two daughters, showing them that "you can achieve anything you put your mind to."

Ready to start your own success story? Visit Medi-Weightloss.com to learn more!

07/28/2025

Beat the heat with a guilt-free pleasure! 🍦 This Birthday Cake Ice Cream is packed with premium protein and tastes like a dream. Recipe details below! 👇

Ingredients:

2 scoops Medi-Weightloss® Birthday Cake Premium Protein
½ cup nonfat plain Greek yogurt
1 extra small banana
½ cup unsweetened vanilla almond milk

Instructions:

Prep your ice cream maker (freeze bowl for 24 hours).
Blend all ingredients until smooth.
Churn in your ice cream machine for 5-10 minutes, scraping sides occasionally.
Serve immediately or freeze for a firmer texture.

Enjoy! 🤤

07/23/2025

Introducing our new Mocha Protein Coffee Shake! Get the bold flavor of Colombian coffee and rich chocolate, plus 21g of protein and 120mg of natural caffeine (think double espresso!) for just 100 calories.

07/14/2025

Ever wonder why you might be overeating? Mindful eating helps you become more aware of your body's signals and truly enjoy your food. Swipe through for practical tips to cultivate a more mindful approach to your meals!

07/09/2025

Get ready to experience our exhilarating Summer Circuit! This dynamic 3-round full-body workout is designed to ignite your energy and get you moving. Incorporating exercises like Jumping Jacks and Body Weight Squats, it's an ideal way to boost your fitness. Explore more exercises by swiping!

06/30/2025

Looking for a quick, protein-packed snack? Try cottage cheese! It's incredibly versatile and easy to make your own with sweet or savory toppings. What's your go-to cottage cheese combo?

06/25/2025

Protect your hard-earned muscles with Muscle Guard! 💪 It's key for safe, smart weight loss, helping you maintain mass as you drop body fat. Fuel your progress, guard your gains!

06/16/2025

Men's Health Month Reminder: Your health matters! Healthy weight management boosts heart health, energy, and helps prevent chronic illness. Explore our medical weight loss programs and take control of your health journey!

05/29/2025

Nourish your gut with the delicious, science-backed probiotics in Medi-Weightloss Probiotic Chocolates! These tasty treats are perfect for digestive harmony and boosted immunity, to support your mood, energy, and overall well-being. 🍫

05/26/2025

🍍Here's what you'll need to make this yummy Pina Colada Smoothie Bowl:

1 scoop(s) Medi-Weightloss® Pina Colada Premium Protein
¼ cup(s) mango chunks, frozen, no sugar added
¼ cup chunks of pineapple
1 Tbsp sugar-free syrup
½ medium (juiced) lemon(s)
⅓ cup coconut milk

1. Prepare Pina Colada Premium Protein according to instructions
2. Pour into ice cube mold and freeze for 2 hours
3. Add all ingredients and ice cubes to a high-powered blender except chopped pineapple and shredded coconut
4. Blend ingredients until smooth and creamy. Add water if needed
5. Transfer to a bowl. Add chopped pineapples to the top

Enjoy!

05/21/2025

Your gut is the command center for metabolism, immune function, and even your mood! Keep it healthy:
🥗 Eat More Fiber, like veggies, leafy greens, and berries to keep things moving.
🦠 Add Probiotics to support healthy bacteria with fermented foods or probiotic supplements.
💧 Stay Hydrated to keep your digestive system running smoothly.
📝 Log Your Meals so you can spot food patterns that impact digestion and mood.

05/12/2025

Ever feel like your body has its own agenda? Hormonal changes can make weight management a challenge for women. But did you know even small weight loss can significantly boost your heart health? Let's take a tailored approach to your well-being. You deserve to feel your best! ✨

02/17/2025

It's National Heart Health Month, the perfect time to focus on YOU! Show your heart some love with these simple tips:

⭐Load up on fruits & veggies 🍎🥦 for essential vitamins and antioxidants.
⭐ Choose lean proteins like poultry and fish 🐟🍗, rich in omega-3s.
⭐ Go for whole grains 🌾 to support healthy cholesterol levels.
⭐ Want an extra boost? Omega-3 supplements can help lower the risk of heart disease, reduce blood pressure, and fight inflammation! 💪 Check out
the Medi-Weightloss Enteric-Coated Omega-3 Supplement—it's designed for wellness without the fishy aftertaste! 😉

Remember to chat with your provider before starting any new supplement routine.

02/12/2025

This Valentine's Day, celebrate the power of self-love with Jean's inspiring journey! ❤️ Living with Rheumatoid Arthritis made daily life a struggle, but her weight loss with Medi-Weightloss® brought tremendous pain relief and renewed energy! Now, Jean can dance the tango and waltz with her husband!💃

01/29/2025

Shrimp is an amazing source of protein, vitamin B12, and selenium! ✨ This delicious seafood stir-fry not only tantalizes your taste buds but also boosts brain function and supports immune health. Dive into this healthier choice on the SPW! 🍤💪

01/27/2025

"After losing nearly 100 pounds, I’m finally enjoying life and excited about the future! I’m visibly healthier, happier, and incredibly proud of my body and accomplishments." 🏆🙌

Struggling with 241 pounds, depression, and high blood pressure, Erin felt lost and unhappy. Medi-Weightloss® sparked a life-changing transformation. She now fuels her body with healthy foods and has a newfound sense of joy and well-being!

Ready to make a change? Visit our website to learn more about how Medi-Weightloss® can help you achieve your goals.

01/22/2025

Did you know 63% of people with thyroid disorders experience vitamin D deficiency? 🤯
Support your thyroid health with our Calcium 4 Blend. It's packed with essential nutrients like:

⭐Vitamin D: Helps maintain healthy thyroid hormone levels.
⭐Magnesium: Regulates TSH (thyroid-stimulating hormone) and eases symptoms like muscle cramps and fatigue.

01/20/2025

Let's start the year off right! Get your heart rate up with this HIIT challenge. After a 5 to 10 minute warm up, complete each exercise for 30 seconds followed by 30 seconds of light movement for recovery (we love to walk in place). Repeat this 3 times!

01/15/2025

Who else loves a good meatball recipe? 🙋‍♀️ This Turkey Meatball with Zucchini Noodles and Marinara dish is a crowd-pleaser and perfect for meal prepping!

01/13/2025

Crunch into goodness with gluten-free treats that are perfect for on-the-go snacks, a satisfying breakfast cereal, or a delicious topping for your yogurt parfait.✨

01/06/2025

Simplify your week with meal prep! 🥗 Here's how:

👉 Make a Meal Plan: Plan your meals for the week, whether it's breakfast, lunch, dinner, or just one main meal. Write down the ingredients you’ll need.

👉 Go Shopping: Buy enough ingredients for the week. Shopping online can help you avoid temptation and stick to your list.

👉 Start Prepping: Begin by chopping veggies and fruits. Pre-cook proteins and sides so they’re ready to combine in containers.

👉 Portion: Portion out meals or meal components to ensure easy, grab-and-go options throughout the week.

👉 Packaging: Store your meals in containers and refrigerate or freeze them for the week ahead.

12/18/2024

It may be cold outside, but this workout will have the whole family sweating! Do the corresponding exercise each time the holiday activity appears on your screen:

❄️Holiday decorations are put up (or anything tree-related) - 15 jumping jacks
❄️It’s snowing (or anything to do with a snowstorm) - 10 knee push-ups
❄️Drinking holiday beverages (cocoa, cider, eggnog, etc.) - 10 squats
❄️Prepping or eating a holiday meal or cookies - 5 burpees
❄️Holiday romance - 20 alternating lunges
❄️Family fights or drama - 20 crunches
❄️Santa or elves appear - Hold a plank for 30 seconds
❄️Gift shopping or exchange - Jog in place for 30 seconds

12/16/2024

These chewy Chocolate Peppermint Snowball Cookies are made for eating, not throwing! Visit the SPW for the recipe!

12/11/2024

"If you are thinking about the program, just do it! Your health is more important and more valuable than you can imagine." 🙌

Renate's knee pain and the desire to keep up with her 3-year-old grandson inspired her to take charge of her health. With Medi-Weightloss, she's lost 86 pounds, regained her energy, and is back to traveling the world comfortably! What's YOUR reason why?

12/09/2024

Cook to impress this holiday season! 🧑‍🍳 This Antipasto Wreath is the perfect dish to bring to any holiday party or just for snacking. Your friends and family won't believe something so delicious can be healthy for you!

Find the full recipe on the Medi-Weightloss® Signature Patient Website.

12/04/2024

The holiday season can be magical, but it can also be stressful. 💫 Here are some tips to help you stay calm, centered, and connected to your family.

12/02/2024

Festive and Fit! These gingerbread men are the perfect holiday treat. 🎄💪
📖 Full recipe on the SPW

11/27/2024

New cereal alert! 🥣 Our Cinnamon Apple Crunch is the perfect low-cal, gluten-free breakfast or snack.

11/25/2024

Feeling stuck in a weight loss rut? 😣 Jessalyn and Chad were too. But with dedication and the support of Medi-Weightloss®, they overcame pandemic weight gain and transformed their lives. 💪✨ Take the first step towards a healthier you.

Find a location near you: https://bit.ly/3xqFFh4

11/20/2024

Kickstart your metabolism and torch calories with this high-intensity 50-rep workout! Perfect for keeping fit during the holidays and beyond. 🎄💪

Address

3704 North Boulevard Suite C
Lakeland, FL
71301

Telephone

+13184272250

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