Select Physical Therapy

Select Physical Therapy Experience the power of physical therapy with Select Physical Therapy.

Our physical therapy team will design an individualized plan of care that aligns with your specific goals in mind. Through clinical experience, ongoing education and clear communication with our patients, our physical therapists will give you the tools necessary to successfully heal from aches, pains or injuries and get back to what you love. We are proud to serve your community and are committed to providing an exceptional experience that promotes healing in a safe, compassionate environment.

10/05/2025

Katherine “Kat” Losso, a freshman volleyball player at Chelmsford High School, has been experiencing ankle pain while running and jumping. Our team has been working on improving her ankle mobility and calf strength while incorporating dynamic balance training and some fun competition.

In this exercise, Kat uses a Bosu ball to create an unstable surface that challenges her ankle stabilizers. Performing the activity without shoes further engages her muscles, while Blaze Pods add a reaction-time component for athletic performance.

Ankle pain is common in athletes, especially growing adolescents. Stretching, strengthening and stability exercises can help decrease pain and reduce the risk of injury.

If you or your child are experiencing pain during sports, call Select Physical Therapy to schedule an appointment today.

10/04/2025

Hey, 20-somethings: This advice comes to you from the future. Mindfulness and hydrating via sustainable water bottles are a great start. But, take it from everyone you know in their 30s and beyond, you don't want to be one sneeze, bend or quick turn away from back pain. Physical Therapist Aaron Megazzi demonstrates two easy moves to help build strength and flexibility.

Physical therapists are here to help identify imbalances and improper mechanics that could cause trouble down the road. Get started now to set the stage for resilience in your future.

10/03/2025

It's the day you've been waiting for. Experience the life of a physical therapist with Physical Therapist Jeremy Beaver and Physical Therapist Assistant Patrick Bloom.

The fate of our patients is always top of mind as we check off their physical therapy wish list. Don't worry, it's actually therapeutic.

October is Breast Cancer Awareness Month. More than half of the people diagnosed with breast cancer will experience side...
10/02/2025

October is Breast Cancer Awareness Month. More than half of the people diagnosed with breast cancer will experience side effects following treatment.

Our ReVital Cancer Rehabilitation program can help patients prepare for treatment and manage side effects afterward so they can live well beyond cancer.

Early detection is critical, but so is support throughout the journey. You don't have to face recovery alone.

10/01/2025

It’s National Physical Therapy Month. Our theme throughout October is, “Your future is better with PT!” We will highlight how physical therapy can lead to a better, stronger tomorrow.

Our physical therapists are here to guide patients through every step of recovery, from hospital to home. For our patients, that means helping them return to the moments that matter. For our physical therapists and physical therapist assistants, it means making a difference and helping people move forward.

Join us throughout the month as we highlight the power of physical therapy.

Whether you're cursing knee injuries because they completely derailed your fantasy football lineup or because you have p...
09/30/2025

Whether you're cursing knee injuries because they completely derailed your fantasy football lineup or because you have personal experience, you'll want to read this.

Physical Therapist and Select Medical Vice President of Clinical Research and Education, Kevin Wilk, is an expert. He's treated pro athletes to weekend warriors. And he knows what it takes to come back stronger after an ACL injury. Read our latest blog to learn what Kevin has to say about the recovery process and how to avoid chances of reinjury.

Read it here: https://bit.ly/4mGVSCs

09/26/2025

At Select Physical Therapy, recovery is more than just rebuilding strength. It’s retraining the brain and body to work together.

Physical Therapists Kayden Lewis and Jeff Haffemann recently worked with Vinny Cregg to incorporate into his ACL reconstruction rehabilitation program.

Cleared for early plyometrics, Vinny used the pods to train his reaction time and coordination: tap left when the light turns blue, tap right when it’s red and clap when it’s green.

This type of neurological training challenges the brain to adapt to external stimuli, improving its ability to process information quickly and efficiently. By targeting the nervous system, not just the muscles, we help athletes restore natural joint stability and reduce the risk of re-injury.

09/25/2025

Did you know falls are the leading cause of injury in adults over 65? More than 14 million adults reported falling in 2020, according to the Centers for Disease Control and Prevention.

It's fall prevention week, and we wanted to share some tips on how to safely use your rollator walker.

09/20/2025

You don't have to sit on the sidelines of your life while you deal with prostate cancer or side effects from its treatment.

From diagnosis to years after remission, there are steps that can lead to a better quality of life. Read our latest blog to learn what to do next and the question every patient should ask their doctor. https://bit.ly/4psr4Il

The Select Physical Therapy team in Magnolia is excited to welcome our newest team member, Andrew Arthur. Andrew is a ph...
09/19/2025

The Select Physical Therapy team in Magnolia is excited to welcome our newest team member, Andrew Arthur. Andrew is a physical therapist who is passionate about patient care.

We are excited to have him work with the patients in our community!

09/19/2025

Happy Friday from Select Physical Therapy. This week, Madelyn (Maddie) McKnelly and her Physical Therapist, Jeff Haffemann worked on glute strength with a fun game in our Chelmsford center.

Maddie, who is preparing for her high school soccer career, has been managing anterior knee pain, commonly known as patellofemoral pain syndrome. This condition often affects athletes, especially adolescent girls.

Strengthening the hip muscles can help the knees stay in better alignment and reduce pain. Side steps and single-leg dynamic balance exercises are just a few of the ways therapy keeps athletes healthy on the field.

At Select Physical Therapy, we believe making rehabilitation fun keeps young athletes motivated and moving toward their goals.

Address

5155 US Highway 98 South, Suite 5C
Lakeland, FL
33812

Opening Hours

Monday 7am - 6pm
Tuesday 7am - 4pm
Wednesday 7:30am - 1:30pm
Thursday 7am - 6pm
Friday 7:30am - 1:30pm

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