Abundant Healthy Living

Abundant Healthy Living Our goal is to develop legacy of health in all areas in your life—building a healthy body, developing a healthy mind, & generating healthy finances.

Contact me to discuss your health goals and lets find a solution for a better you! At the end of 2015 I was depressed, overweight and exhausted. I had high blood pressure and cholesterol and was a candidate for a stroke. Through this program My blood work is all within normal limits I am down 115 pounds, 7 sizes, and I feel amazing! I am now a health coach myself. I want to share this program with everyone ready to get healthy! Are you ready for freedom and an Abundant life? Message me and let's find your solution!

08/23/2022
Yummy! Try This!
08/21/2018

Yummy! Try This!

Chili-Crusted Tri-Tip Roast 👇🏻4 Servings1 Lean | 3 Condiments.1 beef tri-tip roast 32 ounces raw½ tsp salt½ tsp pepperRu...
06/11/2018

Chili-Crusted Tri-Tip Roast 👇🏻

4 Servings
1 Lean | 3 Condiments.
1 beef tri-tip roast 32 ounces raw
½ tsp salt
½ tsp pepper

Rub:
2 teaspoons chili powder
2 teaspoons ground cumin
1 teaspoon onion powder
1/2 teaspoon garlic powder
1/4 teaspoon pepper

Directions
Heat oven to 425F. Combine rub ingredients in small bowl; press evenly onto all surfaces of beef roast.
Place roast on rack in shallow roasting pan. Do not add water or cover. Roast in 425F oven 30 to 40 minutes for medium rare; 40 to 45 minutes for medium doneness.
Remove roast when instant-read thermometer registers 135F for medium rare; 150F for medium. Transfer roast to carving board; tent loosely with aluminum foil. Let stand 15 minutes. (Temperature will continue to rise about 10F to reach 145F for medium rare; 160F for medium.)
Carve roast across the grain into thin slices. Season with salt and pepper, as desired.

New Recipe!
01/27/2018

New Recipe!

01/19/2018
01/09/2018

Se encontró en Google desde istockphoto.com

Address

2025 Sylvester Road
Lakeland, FL
33803

Opening Hours

Monday 9am - 9pm
Tuesday 9am - 8pm
Wednesday 9am - 8pm
Thursday 9am - 8pm
Friday 9am - 8pm
Saturday 9am - 5pm

Website

Alerts

Be the first to know and let us send you an email when Abundant Healthy Living posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category