Golden Light Integration

03/31/2025

Naloxone (also known as Narcan) is a life-saving medication that can reverse an opioid overdose. Join us on April 27th at 3 pm for a special “Spill the Tea” event at .barter.box, where we’ll provide a brief training on how to use this critical drug and give away free Naloxone kits.

It’s important to remember that overdose risk isn’t limited to people who use drugs. If you or someone you know has prescription pain medications at home, having Naloxone on hand could mean the difference between life and death. We encourage you to stop by and pick up a kit - it just might save a life.

In addition to the Naloxone giveaway, we’ll also be distributing sexual wellness supplies and other harm reduction resources. We can’t wait to see you there!

01/08/2025

NAMI offers a complimentary and comprehensive training program called TraumaInSight: Understanding the Impact of Trauma. Those interested in gaining insight into childhood trauma, supporting young individuals in their healing process, and understanding trauma's impact on community members are encouraged to explore this invaluable educational resource. https://trauma-insight.nami.org/ NAMI

A free, self-paced, comprehensive training to enhance trauma awareness for professionals working with youth. This course is for anyone interested in trauma-informed care for children and adolescents.

12/17/2024

07/05/2024

Looking for something to do tonight? How about grownup recess?! Join me and Lee of the Stone Counseling for a night of games, raffles, and show and tell in a sober-friendly atmosphere! 18+, purchase includes a drink from the kava bar, entry in raffle, and access to all activities! A portion of your ticket purchase benefits

06/19/2024

Ready for grown up recess?! Join me at an 18+ recess hosted by Lee of the Stone Counseling at on Saturday July 5th! $2 per ticket ticket goes to

Hope to see you there!

06/10/2024

Happy Pride! Check out this wonderful resource center that had their grand opening today! It was an event filled with community, love, and joy 🏳️‍🌈🎊🌹

05/20/2024

Spill the Tea, A Community Conversation on Men’s Mental Health Awareness

Join us this Saturday, May 25th, to discuss men’s mental health. It is time to de stigmatize the necessity of men taking care of their mental wellbeing and look forward to this important conversation!

05/15/2024

Mental Health Resources

05/07/2024

Knowledge is power! If you are interested in understanding the complexities of trauma from a person who has experienced it, this is an informative podcast episode to check out! is the NYT Bestseller author of What My Bones Know, A Memoir of Healing from Complex Trauma. Her interview on was wonderful and a must-listen.

03/12/2024

Join us this Saturday, March 16 at 3 pm for Spill the Tea, A Community Conversation on Intimate Partner Violence - Red Flags and Green Flags

IPV is behavior within intimate relationships that causes physical, sexual, or psychological harm. We will discuss what to look out for, impacts of IPV on mental and physical health, and resources for getting help. We all deserve happy and healthy relationships! Hope to see you there for this important conversation!

02/28/2024

02/27/2024

Maybe you can’t afford counseling or do not feel you have time… I found a really great online resource if you want to try some self-help stuff.

✨Self help tools do not replace professional therapy, but it can be extremely useful to build up self understanding and tolerance of difficult habits/emotions/relationships/ways of being ✨

Check out the link below if you are interested in exploring mindfulness, stress tolerance, emotion regulation, and interpersonal effectiveness.

Want to learn DBT? Take control of your thoughts, emotions, and relationships. Watch the free exercises, complete the worksheets, and see the change.