Orangetheory Fitness Lakeland, FL

Orangetheory Fitness Lakeland, FL Orangetheory Fitness is heart rate zone training that delivers a full body group workout.
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Orangetheory Fitness in Lakeland, FL offers heart rate zone training that delivers a smarter way to work out. Experience an expertly designed, full-body group workout combining cardio and strength training with real-time tracking for measurable results you can see and feel. Here in Lakeland, your heart rate sets the pace, enabling our triple-certified coaches to get you into the optimal zone. The result is a personalized fitness experience tailored to your fitness level.

🔥 The Future of Fitness is Here, Lakeland! 🔥We’re bringing the ultimate science-backed, results-driven workout back to y...
10/08/2025

🔥 The Future of Fitness is Here, Lakeland! 🔥

We’re bringing the ultimate science-backed, results-driven workout back to your community. Orangetheory Fitness combines heart-rate-based interval training with expert coaching and real-time tracking to deliver measurable results for every fitness level.

💪 Train Smarter.
⚡ Push Harder.
🏃‍♀️ See Results.

We’re building something BIG in Lakeland — and this is your chance to be part of it.

👉 DM us or email TheStillHouseGroup@gmail.com to request the full investor package and learn how you can help launch the next evolution of fitness in Central Florida.

Meet Daisy 🌼 — the definition of consistency. A 5am regular at OTF Totowa, she’s transformed her fitness, her mindset, a...
09/30/2025

Meet Daisy 🌼 — the definition of consistency. A 5am regular at OTF Totowa, she’s transformed her fitness, her mindset, and her life.
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In her own words: “Starting Orangetheory in 2023 didn’t just change my fitness — it transformed my mindset. I’ve always had the spark, but Orangetheory gave me the fire. The coaching, the staff, the community — they became the family I didn’t know I needed, and the push I never knew I was missing. Thank you.”
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Daisy, you’re proof of what happens when you show up for yourself. We hope you’re so proud. 🧡

09/30/2025

Today's forecast: 0.25 miles of full-send energy. It’s short. It’s sweet (kinda). And it’s your moment to go all gas, no brakes. Cue the dramatic music and fast feet. 🎬👟 don’t gatekeep the victory — drop those times 💫

Something big is heating up in Lakeland. Can you feel it?? 🔥😏
09/30/2025

Something big is heating up in Lakeland. Can you feel it?? 🔥😏

09/29/2025

Btw, you’re not too sensitive. The world needs more soft hearts and more “you.” So, keep showing up with your whole heart — and taking care of it, too. 🧡

Consider this your permission slip to be that person. 📣👏 Milestones deserve a moment — so take it.
09/26/2025

Consider this your permission slip to be that person. 📣👏 Milestones deserve a moment — so take it.

09/25/2025

Something wicked is brewing under the orange lights … and it’s far more sinister than a few extra burpees. 🧙‍♀️ A coven of witches has crept into the studio, weaving paralyzing spells, cursing tread blocks, and stirring dark magic into every rep. It’s not just Hell Week anymore — it’s Hell Week, hexed. But their sorcery has one weakness: you. From October 24-31, take on 4 of the 8 hellishly hexed workouts to break their curse. ​
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Register now in the mobile app or at your local studio to face the coven head on and send them flying back to their dusty old cauldron. (And yes, you’ll get a shirt — proof you lived to tell the tale.)

👏 Strong women don’t just show up — they show what’s possible. Celebrating you today and always. Happy National Women’s ...
09/24/2025

👏 Strong women don’t just show up — they show what’s possible. Celebrating you today and always. Happy National Women’s Health & Fitness Day! 🧡

Meet Kara — one of the incredible founding members of OTF Woodlake! 🍊​After stepping away to welcome her daughter in Nov...
09/23/2025

Meet Kara — one of the incredible founding members of OTF Woodlake! 🍊
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After stepping away to welcome her daughter in November, Kara couldn’t wait to get back under the orange lights. When she heard Woodlake was opening, she jumped at the chance to return to the workouts, the coaches, and the community she missed so much.
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For Kara, it’s the friendships, support, and shared goals that make OTF feel like home. She’s a big fan of Tread 50 and already has her sights set on Strength 50 next! 👟🧡
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Welcome back, Kara — we’re so glad you’re here.

09/23/2025

National Weightlifting Day landing on Press & Squat? Coincidence? Nah. Call it fate — or perfectly chaotic programming. Today reminded us: Strength isn’t about perfection — it’s about progress. It’s the rep you didn’t think you could finish, but did. The weight you were scared to grab, but crushed. The version of you that keeps showing up. Now tell us: What’s your biggest strength win lately? 👀🏋️‍♀️

DriTri? Handled. Finish line? Crossed. Bragging rights? Forever. Thanks for bringing the energy, sweat, and all the ‘I c...
09/22/2025

DriTri? Handled. Finish line? Crossed. Bragging rights? Forever. Thanks for bringing the energy, sweat, and all the ‘I can’t believe I did that’ moments. 🏆✨

09/22/2025

It’s officially the first day of fall — and orange is literally the color of the season. so yeah, we’re in our prime.

09/19/2025

To everyone heading into DriTri this weekend: You’re ready. Not because it’ll be easy — but because you’ve done hard things before. And if your brain forgets that mid-burpee, don’t worry — your coach will very loudly remind you. 🧡

10/10 recommend bragging about your milestones. 💅
09/19/2025

10/10 recommend bragging about your milestones. 💅

Huge shoutout to everyone who crushed Inferno, our final benchmark workout at the Lakeland studio! 🔥 Your hard work and ...
06/27/2025

Huge shoutout to everyone who crushed Inferno, our final benchmark workout at the Lakeland studio! 🔥 Your hard work and dedication brought the heat, and we’re beyond grateful for each and every one of you who showed up and gave it your all. Let’s keep pushing towards our goals together! 💪

Crushed it! 💪 Huge shoutout to our crew for conquering the 2000m row benchmark and proving their insane endurance. You a...
06/21/2025

Crushed it! 💪 Huge shoutout to our crew for conquering the 2000m row benchmark and proving their insane endurance. You all are rockstars! 🌟

We hope to see you all next Sunday 6/29 @ 5pm at the Joinery! Comment below if you plan on attending ⬇️😊
06/20/2025

We hope to see you all next Sunday 6/29 @ 5pm at the Joinery! Comment below if you plan on attending ⬇️😊

Happy Father’s Day to all the incredible dads! Your love, guidance, and support make the world a better place. Thank you...
06/15/2025

Happy Father’s Day to all the incredible dads! Your love, guidance, and support make the world a better place. Thank you for being our rocks and our role models. Enjoy your special day! 💙

Capture the Flag was a success!! Great job everyone 👏🏼🔥
06/15/2025

Capture the Flag was a success!! Great job everyone 👏🏼🔥

OTF Lakeland way to show up and crush the .25 mile tread benchmark! 👏🏼🏃‍♂️
06/11/2025

OTF Lakeland way to show up and crush the .25 mile tread benchmark! 👏🏼🏃‍♂️

Everyone crushed the 500m row benchmark!! And special shoutout to Maggy for burning with us on her birthday and nailing ...
05/30/2025

Everyone crushed the 500m row benchmark!! And special shoutout to Maggy for burning with us on her birthday and nailing those milestones 👏🏼🔥

It is with heavy hearts that we announce Orange Theory Fitness in Lakeland will be closing its doors on June 29th. This ...
05/29/2025

It is with heavy hearts that we announce Orange Theory Fitness in Lakeland will be closing its doors on June 29th. This news has left us devastated, as our studio has been a place of incredible milestones and unforgettable memories.

Over the years, we’ve witnessed the blossoming of beautiful friendships, deep connections, and meaningful relationships within these walls. It’s been an honor to watch so many of you transform your lives, achieving fitness goals and building a supportive community. The thought of walking away from this is truly heartbreaking.

We are profoundly grateful for the opportunity to have been a vital part of your fitness journey. Thank you for allowing us to share in your successes, your struggles, and your triumphs. The memories and bonds created here will forever hold a special place in our hearts.

~With love, your OTF Lakeland family🧡

Mayhem Day #6 conquered!! Who had a blast during the Leap Frog workout?!🐸👏🏼💪
05/23/2025

Mayhem Day #6 conquered!! Who had a blast during the Leap Frog workout?!🐸👏🏼💪

OTF Lakeland crushed Day #5 of May Mayhem!! TAG TEAM💪🔥
05/22/2025

OTF Lakeland crushed Day #5 of May Mayhem!! TAG TEAM💪🔥

Address

1489 Town Center Drive
Lakeland, FL
33803

Opening Hours

Monday 4:30am - 7:45pm
Tuesday 4:30am - 7:45pm
Wednesday 4:30am - 7:45pm
Thursday 4:30am - 7:45pm
Friday 4:30am - 7:45pm
Saturday 6:30am - 11:45am
Sunday 6:30am - 11:45am

Telephone

+18632261303

Website

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