Our Story
Yoga means "to yoke", or "to join". Part of yoga is giving back what you have learned, and that is what Spirit of a Yogi is all about! Bringing our community together to share and give back. By joining together we can build stronger communities.
Classes are taught by Jessica Kaisk, a 200 hour Registered Yoga Alliance teacher, who is also certified to teach Restorative and Prenatal/Postnatal Yoga. All classes will focus on pranayama, proper alignment to prevent injury, and meditation. Community classes will be inclusive for all levels!
Privates are available as well to deepen your practice, or work on specific aspects of your practice. Please email to schedule private sessions and restorative sessions.