Zen Den Massage & Sound Therapy

Zen Den Massage & Sound Therapy At Zen Den, our goal is to help heal the body and mind through massage and sound therapy.

Whether you are experiencing aches and pains or just want to unwind and relax, your massage will be tailored to your needs, Schedule with us today!

✨ Introducing the ZEN Bridal Collection ✨Your “yes” deserves more than just a dress — it deserves deep rest, radiant ski...
01/09/2026

✨ Introducing the ZEN Bridal Collection ✨

Your “yes” deserves more than just a dress — it deserves deep rest, radiant skin, and moments of calm before the celebration begins.

Our ZEN Bridal Collection was thoughtfully designed for brides, couples, and bridal parties who want to slow down, reconnect, and glow from the inside out. From tension-melting massage and luminous facials to head spa rituals, body treatments, red light therapy, and contrast therapy, each experience is a sanctuary for your nervous system and your skin.

Whether you’re preparing for the big day, celebrating with your bridal party, or carving out intentional time with your partner, these curated spa retreats are your invitation to arrive at the aisle relaxed, restored, and truly radiant.

🤍 Limited availability
🤍 Perfect for brides, couples & bridal parties
🤍 Located in the heart of your wedding weekend escape - Flathead Lake | Lakeside, MT

Because the most beautiful glow comes from feeling at peace.

✨ Now booking | Link in bio ✨

12/27/2025

When you slow down and care for your body, your mind follows.✨

A restorative massage releases stored tension and quiets the nervous system, helping your body shift out of constant “go mode.”

This isn’t just an indulgence, it’s regulation.
It’s how you return to your day feeling clear, present, and capable instead of overwhelmed.

Whether you’re looking for a relaxing massage, or a full on spa day complete with our head spa services, facials, wraps, sauna, cold plunge, and red light or anything in between, you’ll be sure to find what will help your mind and body enter the new year refreshed.

The Zen Den family wishes you and your family a merry Christmas. 🎄 Thank you for making our year merry and bright!
12/24/2025

The Zen Den family wishes you and your family a merry Christmas. 🎄

Thank you for making our year merry and bright!

12/23/2025

✨ Benefits of Regular Sauna Use ✨

• Boosts circulation and supports natural detox

• Relieves deep muscle tension and post-workout soreness

• Calms the nervous system and quiets the mind

• Supports healthy, clear, radiant skin

The heat helps your muscles relax and allows you to breathe deeply.

The body begins to release what it’s been holding.

Slow down. Sweat it out. 🔥

Your body knows exactly what to do.

Check out our website for more information on how to book your session.

12/19/2025

The most thoughtful gift this season.

A moment to slow down.
A chance to truly relax.
A luxurious head spa experience designed to calm the nervous system and melt stress away.

The best gifts aren’t things, they’re how you make someone feel.

✨ Head spa gift cards available
🎄 Perfect for the holiday season
🔗 Link in bio to gift or book

12/17/2025

Melt into deep relaxation.✨

Warm stones. Slow breath. Tension gently released.

This is your moment to fully unwind and let your body reset.

Book our signature hot stone massage today 🔥

Winter in Montana shows up a little differently, and your body feels it! ❄️ Introducing our Après Ski Collection.  Welln...
12/12/2025

Winter in Montana shows up a little differently, and your body feels it! ❄️

Introducing our Après Ski Collection. Wellness services to warm you from the inside out, loosen frozen tight muscles, replenish dry skin, and give you the cozy escape your body is asking for this season.

🔥 IR Sauna + 🧊 Cold Plunge Rotation
🌿 Hot Stone + Deep Massage
✨️ Soothing Peppermint Foot Ritual
🚨 Red Light Therapy
🧖‍♀️ Hydrating Facial
🫖 Relaxation Lounge with Herbal tea + Nourishing Snacks

Whether you’re coming straight off Blacktail ⛷️ or you simply need a seasonal reset, these treatments are thoughtfully created to melt tension, support recovery, and bring grounded calm back into your week.

✨ Available December through March
Reserve your Après experience now before dates fill up (they always do).

⛰ Lakeside, MT
📍 Zen Den Wellness Spa

Book your treatment on our website via the link in bio 🔗

12/11/2025

This year, skip the typical gifts and give them something they’ll actually use and definitely love.

✨️ Relaxing Massage
💆‍♀️ Blissful Head Spa Treatment
🔥 Detoxifying Sauna Session
🧖‍♀️ Hydrating Facials
🌿 Rejuvenating Body Wraps
🚨 Restorative Red Light Therapy
🧊 Cold plunge For Reset


The perfect way to gift deep relaxation, nervous system support, and a moment of “finally, me time.”

✨ Available for gift cards
✨ Zero-waste gifting
✨ Perfect for spouses, parents, besties, and YOU

Give the gift of calm this Christmas.

📍 Zen Den Wellness Spa | Flathead Valley’s cozy relaxation destination

🔗 Link In Bio To Purchase Gift Cards

❄️Enter-to-win the Ultimate Couples Winter Giveaway ❄️Winter in Montana deserves more than just surviving, it deserves r...
12/08/2025

❄️Enter-to-win the Ultimate Couples Winter Giveaway ❄️

Winter in Montana deserves more than just surviving, it deserves rest, adventure, and complete rejuvenation.

Whether you want a romantic weekend getaway with your partner or a fun way to unwind with your bestie, this is your sign to enter!

So we partnered with some of our favorite local businesses to give ONE lucky winner a full winter reset weekend:

WIN:

🌿 Rest at Zen Den Wellness Spa

Spa Day for TWO ($500 value)
• TWO 60-min massages
• TWO 60-min head spas
• Shared 60-min sauna + cold plunge
• Charcuterie board + champagne

🏡 Stay at Stoner Creek Cabins
TWO night winter escape ($500 value)

⛷ Play at Blacktail Mountain
TWO full-day lift tickets

🍽 Eat at Harbor Grille
$100 dining gift card

☕️ Drink at Glacier Perks
$50 gift card + local coffee

🔥 Ride at Psycle
1 month unlimited pass + water bottle ($160 value)

Value: OVER $1,300 🤯

Winner will be chosen 12/19 🎄

TO ENTER:

1️⃣ Follow ALL participating businesses
2️⃣ Like this post
3️⃣ Tag your winter-adventure bestie (each tag = 1 entry!)
4️⃣ Bonus: share to your story for 5 extra entries

See you on the mountain!

The holidays can feel a little extra full… but they can also leave your mind, body, and energy feeling stretched thin.✨T...
12/03/2025

The holidays can feel a little extra full… but they can also leave your mind, body, and energy feeling stretched thin.✨

This season, give yourself the gift that truly lasts: intentional self-care.

At Zen Den Wellness Spa, we’re proud to be the first head spa in the Flathead Valley, bringing you deeply therapeutic scalp rituals, tension-melting treatments, and an atmosphere designed for true restoration.✨

We value a relaxing experience from start to finish. Whether you’re booking a relaxing massage, therapeutic head spa session, or heating up in the sauna, we want you to experience relaxation at its best.

Slip into a cozy robe and enhance your visit with our infrared sauna, the perfect way to detox, revive, and reconnect with yourself during the busiest time of year.

You deserve more than a quick service… you deserve an experience created with intention, expertise, and relaxation at its core.

✨ Invest in your well-being this holiday season.
✨ Reclaim calm. Refill your cup. Feel like you again.

Visit the link in bio to see what we offer. 🧖‍♀️

12/03/2025

You deserve to receive abundance.

When it comes to self-care, it’s intentional. It’s the moment you tell your nervous system, your mind, and your energy that you are worth slowing down for.

Every head spa session allows you to pause and breathe, reset, and come back to yourself to receive peace, clarity, and relaxation,

Abundance doesn’t start when life finally feels perfect.

It starts when you decide to pour into yourself first.

✨ Invest in your well-being.
✨ Step into that abundant version of you.
✨ Let your mind, body & spirit exhale.

Your elevated self awaits.

Shower yourself with abundance and choose one of our head spa packages this holiday season.

Link in bio.✨

📚✨ Back to Zen ✨📚The kids are back in school… now it’s your turn to reset! Moms, you’ve survived supply lists, first-day...
09/05/2025

📚✨ Back to Zen ✨📚

The kids are back in school… now it’s your turn to reset!

Moms, you’ve survived supply lists, first-day jitters, endless drop-offs, and late-night lunch packing — now let’s put YOU at the top of the list. 💆‍♀️

This September at Zen Den Wellness Spa, we’re giving you the ultimate “me time” reset:

✨️ 30 min Massage to melt away tension
✨️30 min Facial to refresh your glow
✨️30 min Sauna & Cold Plunge to recharge your body

All bundled for just $125 🪷

Because self-care isn’t selfish — it’s survival. 😉
So trade the carpool line for the relaxation lounge, and let us help you find your Zen again.

📅 Available all September | Limited appointments, book now!

Address

306 Stoner Loop
Lakeside, MT
59922

Opening Hours

Tuesday 9am - 6:30pm
Wednesday 9am - 6:30pm
Thursday 9am - 6:30pm
Friday 9am - 6:30pm
Saturday 9am - 6:30pm

Telephone

+14067092019

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