
08/26/2025
🌜✨ Yoga Nidra For Sleep 🌙 ✨
Looking for some support to calm your mind and relax into a deep restful sleep?
I have the meditation for you!
It’s a full body awareness practice that will nourish your nervous system as you float between wakefulness and dream.
For men, women, kids, everrrrybody 🙌 😴
Give it go 🤗
Type in “Yoga Nidra For Sleep Haley Julius” it’ll be under my First Trimester Pregnancy Meditations on:
Spotify 🎧 | Apple Music 🍎 | YouTube ▶️ | iTunes 🎶 | Pandora 💜 | iHeartRadio 📻
Comment query:
Would love to hear how it landed for you! Did you fall asleep within the first 10 minutes? 🤣