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Monday 8:30am - 5pm Tuesday 8:30am - 5pm Wednesday 8:30am - 5pm Thursday 8:30am - 5pm Friday 8:30am - 4pm

Direct Osteopathic Primary Care

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United States
Lakeside, CO
Direct Osteopathic Primary Care

A direct primary care (DPC) practice offering osteopathy, family medicine, and integrative medicine.

10/04/2025

Sleep can feel elusive in perimenopause…night sweats, 3 a.m. spirals, a body that won’t settle.

If that sounds familiar to you, make sure to join our next Pause Pod event this October 21st!

We’ll unpack why sleep shifts in perimenopause and build a realistic wind-down routine using Ayurveda, gentle yoga, and breathwork to get you back to getting restorative sleep.

This session will be guided by Maria Gabriela Guevara, a clinical pharmacist and yoga teacher turned Ayurveda Health Counselor, who specializes in helping women prepare for, manage, and celebrate the transition into menopause.

Join us! ⬇️
October 21, 2025
5:00 PM MT
@ DOPC

10/01/2025

Big thank you to Dr. Caitlin O’Connor for a wonderful August Pause Pod. We loved having her come discuss natural support through botanical medicines!

Next up, we’re getting ready to dive into the world of better sleep. 💤

We can't wait for our next Pause Pod with Maria Gabriela Guevara, a clinical pharmacist and yoga teacher turned Ayurveda Health Counselor. This October, we will be building a realistic wind-down routine for your most restorative sleep.

09/29/2025

On Biohacking in 2025, with Dr Brie

09/27/2025

Our next FB Live is one you won't want to miss!

Join Dr. Brie on Mon, Sept 29 at 12:30 PM MT for a quick, myth-busting look at biohacking in 2025. What’s hype vs. what's helpful, and how having a Primary Care partner can unlock more success in your journey.

Set a reminder and please bring any questions you may have!

09/24/2025

Let's talk BIOHACKING in 2025 👇

Biohackers can hit a bit of a plateau, and it's not because of a lack of willpower. Often, it's a data-to-decision GAP, and here is how we can fix it:

It starts with direct access to your biohacker-friendly clinician, offering you longer visits to connect dots.

Trend-based reviews so you’re not reacting to a single outlier.

Meaningful labs (think Dr. Brie’s Biohacking Panel, 37 labs/77 biomarkers in one morning draw) to surface hidden blockers across hormones, inflammation, nutrient status, thyroid, metabolic and cardiac risk.

More in-depth personalization with programs like our Healing Pathways Programs (metabolic, brain, heart, hormones, gut, or big-picture genetic/micronutrient insights).

And implementing recovery methods that actually work, such as OMT which helps with mobility and pain; Reiki and HeartMath® to build stress resilience and improve HRV.

If you're a biohacker in 2025, use DOPC to build your data-driven routine!

Biohackers can hit a bit of a plateau and it's not because of a lack of willpower. Often, it's a data-to-decision GAP, and here is how we can fix it:

09/18/2025

Member labs that just make sense ⭐️

Our lab panels offer you results with fewer hoops and faster action, often at a better value than insurance-routed or direct-order labs!

Popular member-priced panels:
👉 Basic Panel (CBC, CMP, A1c, TSH, Lipids, Vit D) — $65
👉 Expanded Panel (thyroid antibodies, B12, fasting insulin, ferritin, homocysteine) — $157
👉 Thyroid Basic (TSH, Free T3, Free T4) — $41
👉 Fertility Panel (hormones + AMH) — $154
👉 NEW: Dr. Brie’s Biohacking Panel (ask for details!)

Ask about our lab panels next time you're in!

09/16/2025

Big news! 🎉 Dr. Brie and Cat are now Menopause Society Certified Practitioners (MSCP).

The Menopause Society is the leading evidence-based authority for perimenopause, menopause, and midlife women’s health, publishing clinical statements, training clinicians, and certifying advanced expertise.

What this means for YOU: Our care is grounded in current, evidence-based research for perimenopause and menopause across hormones, bone, brain, heart, and sexual health. 💛

09/05/2025

The Mid Life Slog is real! Working out? You no longer get to work out. You have to work out. You’ve got to eat protein. Sometimes you have to nap. You still have to work! Take care of the animals and humans and Earth around you. Oh yeah, and Sleep. I am grateful to for external motivation, metrics, and tracking. Loving the new health span feature. Living the 40s Life!

08/30/2025

If you've experienced a concussion, you know how it can throw your brain into overdrive, whether it’s brain fog, difficulty concentrating, or feeling overwhelmed by the smallest tasks. The healing process can be slow, but there’s good news: our Brain Health Assessment Program is designed to support your brain’s recovery, no matter what’s causing the struggle.

This isn’t just about basic imaging or blood tests. We go deeper to uncover the root causes of your symptoms, offering brain-specific nutrition support and practical tools to improve your cognitive function and emotional well-being.

Special Member Deal:
Refer a friend or family member and get them into the program for only $550 (normally $799).

08/22/2025

I mentioned in our most recent Facebook Live that you may see some interesting flashbacks pop up, and here is a fun one: a flashback to the younger Dr. Brie in the early days of starting her new clinic!

Every August, as I celebrate the birthday of Direct Osteopathic Primary Care, I can't help but go back to the very beginning, the year I started the clinic, with two little kids under 4, life full of chaos, and a dream to make it all work.

Since I didn't always have time to sit and journal, I talked to my phone instead, capturing the highs, lows, and everything in between. This year, we're sharing some of those archived video journals for you to enjoy!

08/21/2025

We’re celebrating 9 incredible years of Direct Osteopathic Primary Care! ❤️

I still remember when the idea of starting my own practice was just a seed in my mind. It blossomed during a Hint Health bootcamp on direct primary care, and suddenly, it all clicked. I was 4 years into my practice, burning out, working 65 hours a week. The choice was clear: keep doing things the way I was, or take a leap of faith and practice the way I knew was right.

So, on August 3, 2016, my first patient became my very first home visit. I didn't even have a practice space ready yet, just my treatment table and a vision for better care. A few weeks later, in a half-built office, with a medical student and only one room for patients, I knew I was on the right path. That first week, 9 patients signed up (7 of whom are still with us today. 🙏)

Fast forward to now, and look at us! Two locations, three providers, and an amazing team of four that keeps everything running smoothly.

To every single one of our patients who took the leap with us early on, THANK YOU. Your trust helped make this vision a reality. And to our current members, here’s to many more years of exceptional care together!!

08/20/2025

It's (already) Back-To-School time!

New shoes, sharpened pencils, and, of course, your child’s annual physical! It’s an important step to make sure your kiddo is growing, healthy, and ready to tackle the school year ahead.

Especially if your child plays sports, a physical is often a requirement. 🏃‍♂️

Appointments are filling up fast, so don’t wait! Get them scheduled early.

Address

16 Lakeside Lane
Lakeside, CO
80212

Opening Hours

Monday	8:30am - 5pm
Tuesday	8:30am - 5pm
Wednesday	8:30am - 5pm
Thursday	8:30am - 5pm
Friday	8:30am - 4pm

Telephone

+13034222236

Website

https://mydenverdo.com/

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