Tonya J. Nichols

12/07/2023

Hormones are a b*tch, am I right, Ladies? One day you feel fine, and the next you wake up feeling evil. And it's not enough that we have our own hormones to contend with; there is the added burden of estrogen from sources outside of the body, including foods and plastics. We live in an estrogen sea, and if you are already estrogen dominant, it's a recipe for disaster.

The good news is that there are ways to take control of those mood swings and balance your hormones without medications. If you would like help figuring out how, hit me up for a Bioscan.

https://thcoflakeview.com/bioscan

02/24/2023

My thoughts this morning.
https://thcoflakeview.com/blog/making-space-for-you

08/12/2022

If you are trying to get healthy, by all means change your diet, start an exercise routine, add a few supplements. But don't think for one minute that you can ignore your heart's deepest longings and find real healing.

Staying in a job that makes you miserable or a relationship that is toxic will only keep you stuck. Your body is whispering to you everyday what it needs to be happy and healthy. Are you listening? Are you willing to let go of old patterns that no longer serve you?

In my practice I help my clients release stuck emotions, trauma, and belief systems that keep them from living the life they truly desire.

For me to be good at what I do, I have to follow my own advice. So that's what I try to do. This a picture of my granddaughter and me (and my dog) enjoying a beautiful July day. Being in the moment is one of the best ways to create more of what you want in your life. Following your heart is another.

Rumi said "Your heart knows the way. Run in that direction." I would love to help you with that. Message me if you are ready to take the leap.

12/31/2017

A place where you can Put Your Health in Your Own Hands with a wide selection of products & services.

12/10/2017

I am excited to be offering this New Year, New You Wellness program at The Healing Center of Lakeview! I would love to see you there!

07/09/2017

I just finished my first new blog post in a really long time. It was a bit of struggle, as I am a recovering perfectionist. Read more here...http://tonyajnichols.com/moving-past-imperfection/

I have not posted in quite a while, partly because I have been so busy, and partly because every time I think about posting, I talk myself out of it because I judge what I have to say as not good e…