Kerri Haynes

Kerri Haynes I am Fitness Freak as well as an in person and online Health & Fitness coach! Come exercise with me in a group, online or personal training!

I also run various online support and accountability groups for accountability. HI, I'm Kerri and it's really nice to meet you. You maybe stumbled across my page randomly so I wanted to give you more of an idea of who I am!

I’m a girl on a mission to help other people feel amazing in their own skin, and live a life they’ve always dreamed of.

Whether you’re looking to change your body, career

, or make a major life overhaul, it is my passion to share with you, what my team and I have to done create our very own lives by design.

Since I was young, I've learned that fitness was an important aspect of "life"however when I became a parent, life totally changed! Kids and spouse came first and I left myself behind. I was never considered "over weight" but I sure was not happy in my own skin! I learned over time how to do this and struggled with body image issues. Feeling strong, confident, and healthy in my own skin was and is my top priority, along with teaching other people to do the same by committing and stepping out of your comfort zone!

I focus on balanced nutrition, fun workouts, and surrounding myself with positivity.

I hope you’ll stick around and come back. If you connect with my passions, my story, or me, please feel free to REACH out, I’d love to learn more about you! Thank you for your interest, reading about me and likes and or comments on my page posts! Feel free to send me a friend request at http://facebook.com/kerrihaynes.90 , click "FOLLOW" OR send me a private message HERE on Facebook
xo
Kerri

05/01/2026

Save IF you need a good low impact leg burner 🔥

04/29/2026

C. O. R. E.

04/23/2026

TRICEPS 🩷💪🏼 🔥

04/20/2026

Try to Isolate your working hip by adding a bench vs standing 🔥

04/14/2026

Good Morning Toe Stretching 🦶

🩷💪🏼 ✌🏼
04/13/2026

🩷💪🏼 ✌🏼

Sunday 4/12 2pm….. we have 1 more space for our Yoga & Cupping class 🩷Message me for more info Next Event is Sunday May ...
04/12/2026

Sunday 4/12 2pm….. we have 1 more space for our Yoga & Cupping class 🩷

Message me for more info

Next Event is Sunday May 3rd 2pm

The SUN ☀️ is shining and soon the swimsuit weather 👙 My skin specialists…. The Beaver Barbers…..Ladies…. Maybe the gent...
04/10/2026

The SUN ☀️ is shining and soon the swimsuit weather 👙

My skin specialists….
The Beaver Barbers…..
Ladies…. Maybe the gentleman if they manscape 🤷‍♀️

What are your effective ways to AVOID razor bumps?!?!

And don’t come at me with the wax nope I was traumatized back in the 90s by my sister who was learning how to wax and let’s say I will never do that s**t again🤦‍♀️😳😂


04/07/2026

Good Morning Spine…… waking up with a lil Mobility to start the day off right 💜

04/05/2026

Just a little movement every day can help with mobility & strength as we fight against aging and keep living ✌🏼

04/04/2026

Fluffy Egg secret…….
Cottage Cheese 🙌

04/02/2026

Good Morning ☀️ Let’s MOVE

Address

Lakeville, MA
02347

Alerts

Be the first to know and let us send you an email when Kerri Haynes posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Kerri Haynes:

Share