01/20/2026
Meet Erica Mulcahey, Licensed Mental Health Counselor
“You are allowed to be both a masterpiece and a work in progress, simultaneously.” – Sophia Bush
Erica often returns to this quote because it reflects how she views therapy. Healing is not about perfection. It is about honoring strengths while allowing space for change.
Erica’s down-to-earth style shows up in the way she collaborates with each client. She works with people of all ages and focuses on creating a space where clients feel seen and comfortable discussing what has been difficult, as well as what they hope to work on in therapy. She brings warmth and humor into the room, offering support and lightness when the work feels especially heavy.
Movement has been an important part of Erica’s own healing, and when appropriate, she incorporates mind-body approaches and creative expression into her work. She aims for clients to leave sessions with practical tools they can use outside of therapy to manage challenges as they arise.
After noticing a lack of support around perinatal and postpartum mental health, Erica pursued specialized training in this area. She has a strong interest in supporting individuals during pregnancy and after childbirth, recognizing this period as one that can hold both joy and challenges. Erica enjoys helping clients move through the emotional changes that can come with pregnancy and early parenthood.
Above all, Erica wants new clients to know that therapy is a space where you can show up just as you are. She offers supportive, collaborative care throughout therapy.
