Upright Health PLLC

08/30/2025

08/09/2025

“The idea that we can separate mind from body, or one organ from another, really isn’t medicine.”

-Christine Keller L.Ac., Dipl.O.M., FABORM

After coming off of birth control, my body felt unrecognizable. Years of conventional care, protocols, and supplements failed to ease my symptoms, so I turned to Eastern medicine to find relief. Here’s what I learned.

08/03/2025

K-taping for calf discomfort. Kinda looks like

08/01/2025

Needles, nerves, and now… notoriety! Our needler-in-chief Christine Keller is in the spotlight as a Rising Star in Voyage Minnesota. Get a peek into her journey, passion, and what makes her such a standout in the South Metro.

Today we’d like to introduce you to Christine Keller. Hi Christine , can you start by introducing yourself? We’d love to learn more about how you got to where you are today?I grew up on the west coast where traditional medicines such as acupuncture, herbs, homeopathic remedies, and natural heali...

07/21/2025

Taking my BBL

If your provider doesn’t take his/her own prescription it’s time for a new provider.

07/04/2025

06/19/2025

Upper back pain getting you down?

05/31/2025

Can I say “have a sigma morning” or is that skibity toilet?

05/30/2025

Perspective. Injury can break you down mentally if you let it. Focus on the negative, and you’ll find more of it. Focus on the positive—and what you can do—and you’ll find your way forward. Every setback is a setup for a stronger comeback.

05/26/2025

That’s all.

05/16/2025

The cat’s out of the bag…and apparently doing networking now.

05/14/2025

When you run out of KT tape… and creativity kicks in. 🏃‍♂️💡 Shoutout to the runner who temporarily turned to duct tape in a moment of desperation — not recommended, but undeniably resourceful. Sometimes the grit is stronger than the gear.