Somatic Healing & Alignment

Somatic Healing & Alignment We provide Structural Integration, Esalen, Swedish, Deep Tissue massage along with Somatic Experiencing body work. Offices in Lakeville and Edina Minnesota

New podcast episode now live.This conversation explores fascia, Anatomy Trains, the Deep Front Line, and how Structural ...
05/19/2026

New podcast episode now live.

This conversation explores fascia, Anatomy Trains, the Deep Front Line, and how Structural Integration looks at the body as a connected system instead of isolated areas of pain or tension.

If you’ve been curious about how posture, movement patterns, and stress may be connected, this is a great place to start.

Listen here:

https://somatichealingalignment.com/podcast/podcast-anatomy-trains-deep-front-line/

This Mother’s Day, give her time to slow down in a different way.Esalen® Massage takes a different approach than traditi...
05/06/2026

This Mother’s Day, give her time to slow down in a different way.

Esalen® Massage takes a different approach than traditional massage—slower, more flowing, and less segmented. It’s the kind of difference you feel right away.

Sessions are available in Edina and Lakeville.

A new look, the same thoughtful care.The updated Somatic Healing & Alignment website is now live, with a refreshed brand...
03/20/2026

A new look, the same thoughtful care.

The updated Somatic Healing & Alignment website is now live, with a refreshed brand, improved flow, and a new way to explore services and schedule your sessions.

You can now also book Esalen Massage in Edina.

Explore the new site here: https://somatichealingalignment.com/ or use the link in bio

Honored. Grateful. Nominated.We’re proud to share that Somatic Healing & Alignment has been nominated for Minnesota’s Be...
02/17/2026

Honored. Grateful. Nominated.

We’re proud to share that Somatic Healing & Alignment has been nominated for Minnesota’s Best – Best Massage Therapy.

If our work has supported your healing, alignment, or movement journey, we would be honored to have your vote.

Vote daily through February 25 under:
Health & Wellness > Massage

Cast your vote here:
https://www.votemnbest.com/

Thank you for being part of this community!

Esalen massage is a whole-body, intuitive approach centered on presence, flow, and deep relaxation.This work supports ne...
02/06/2026

Esalen massage is a whole-body, intuitive approach centered on presence, flow, and deep relaxation.
This work supports nervous system regulation and overall ease, helping you step out of tension and reconnect with how your body feels.

Reach out using the link in bio to learn more or schedule a session.


We are honored to be featured by Voyage Minnesota.This article shares Xavier's personal story—how he first benefited fro...
01/30/2026

We are honored to be featured by Voyage Minnesota.

This article shares Xavier's personal story—how he first benefited from Structural Integration himself, and how that experience evolved into his current role with Somatic Healing & Alignment.

“After completing the Structural Integration work, I was able to run without pain. It has been a massive catalyst for change that has transformed my everyday experience of life.”

Thank you Xavier for sharing your journey!

Read the full story here:
https://voyageminnesota.com/interview/exploring-life-business-with-xavier-holland-of-somatic-healing-alignment

As the Year BeginsA new year doesn’t have to start with pushing harder.January can be a simple reset — a chance to notic...
01/25/2026

As the Year Begins
A new year doesn’t have to start with pushing harder.
January can be a simple reset — a chance to notice how your body feels and give it the support it needs.
Structural Integration works with long-held patterns in the body, helping support more ease and balance over time.
Read the blog to learn why January can be a meaningful time to begin.

Temporary relief can feel helpful — but it doesn’t always last. Structural Integration focuses on the deeper patterns th...
01/13/2026

Temporary relief can feel helpful — but it doesn’t always last. Structural Integration focuses on the deeper patterns that contribute to ongoing tension.

Starting in the new year allows change to unfold gradually and carry forward.
Curious? Schedule a consult to learn more

Here’s to new beginnings and a year full of possibility.The start of a new year carries its own kind of energy—hopeful, ...
01/01/2026

Here’s to new beginnings and a year full of possibility.

The start of a new year carries its own kind of energy—hopeful, open, and ready for what’s next. May the months ahead bring moments of joy, curiosity, and ease, along with space to grow into whatever this next chapter holds.

Wishing you a happy, bright New Year from Somatic Healing & Alignment.

Wishing you a peaceful holiday season and a gentle close to the year.As winter settles in, this time can be an invitatio...
12/25/2025

Wishing you a peaceful holiday season and a gentle close to the year.

As winter settles in, this time can be an invitation to slow down, breathe a little deeper, and enjoy moments of quiet in between the busy ones. May the days ahead bring warmth, rest, and space to reconnect—with yourself and those around you.

Happy Holidays from Somatic Healing & Alignment, and best wishes for the new year ahead.

Address

8500 210th Street West, Suite 112
Lakeville, MN
55044

Opening Hours

Tuesday 9am - 8pm
Wednesday 9am - 8pm
Thursday 9am - 8pm
Friday 9am - 8pm
Sunday 1pm - 5pm

Website

https://linktr.ee/somaticalign

Alerts

Be the first to know and let us send you an email when Somatic Healing & Alignment posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Somatic Healing & Alignment:

Shortcuts

Share

Category