Essentially Yoga

03/02/2026

This is your gentle reminder - 🤍🙏🏼✌🏼compliments of Charlie 🦉

02/24/2026

From the 48th 4000 footer of NH to the ends of the world in Pategonia - From our first TRX class to YogaCuppingEvents— You were my first friend in New England and the only one I can call Roomie 🤍✌🏼🙏🏼 Our adventures together are unforgettable! CHEERS to your 50th Year - Proof that the best adventures are still ahead. Love you! 😘🥂

02/01/2026

Just like the sky, things change -beautifully and inevitably.

This is my last week teaching — it’s bittersweet.

I’m so thankful for every class, every student, and every moment of connection we’ve shared. 🥹These experiences will stay with me.

Holding a lot of gratitude for what’s been… and making space for what’s next. 🤍✌🏼🙏🏼

12/15/2025

YogaWagonPeeps! Soul Purpose - Halifax has an amazing package to kick off your new year! OR an idea for a great gift too ✌🏼🤍🙏🏼

Looking forward to meeting you at your mat 🥰

🎅🌲 Get your spots saved 🌲🎅

New to Soul? Ask about our trial pack of classes.

& New Year New You Deal is live…
— limited time—
20 class pack for $200!!
Purchase on Mindbody!

Monday
•6am Slow Vinyasa Flow Yoga with Claudette
•7am Slow Vinyasa Flow Yoga with Claudette
•10am community group // cardio strength with Marlene *COA Class
•5pm Barre with Lauren
•6:30pm Barre with Lauren

Tuesday
•9am Hustle & Muscle with Laura
•10:45am Gentle Flow Yoga with Lisa
•5pm Total Body with Kerri
•6:30pm Slow Vinyasa Flow Yoga with Claudette

Wednesday
•7am Barre with Lauren
•9:30am Slow Vinyasa Flow Yoga with Claudette

Thursday
•9am Barre with Lauren
•10:45am Chair Yoga with Karen *COA class
•5:30pm Hustle & Muscle with Laura
•6:30pm Slow Vinyasa Flow Yoga with Claudette

Friday
•6am Slow Vinyasa Flow Yoga with Claudette
•7am Slow Vinyasa Flow Yoga with Claudette

Saturday
•7am Barre with Lauren
•8am Barre with Lauren
•9am Hustle & Muscle with Laura

Sunday
•8am Slow Vinyasa Flow Yoga with Claudette
•9:15am Hustle & Muscle with Laura

11/17/2025

Meet me at your Mat - Thursday is my last class before Thanksgiving Holiday - Keep a look out for some Pop-Up classes with Jaime while I’m away 🙏🏼🤍✌🏼

11/10/2025

Meet me at your Mat Peeps 🤍🙏🏼✌🏼

10/31/2025

Special Halloween Guests - Thing One and Thing Two starting their Halloween with some self care and sharing some giggles 🤭 🙏🏼🤍✌🏼

10/27/2025

Take some to to fuel your SOUL 🙏🏼🤍✌🏼

🌿 This Week at Soul Purpose 🌿
Find your flow, build your strength, and fill your week with movement and good energy 💪✨

🧘‍♀️ Monday
6am & 7am — Slow Flow Yoga with Claudette
10am — Senior Strength with Marlene
5pm & 6:30pm — Barre with Lauren

🔥 Tuesday
9am — Hustle & Muscle with Laura
10:45am — Gentle Flow Yoga with Lisa
5pm — Total Body Toning with Kerri
6:30pm — Slow Flow Yoga with Claudette

💪 Wednesday
7am — Barre with Lauren
9:30am & 3:30pm — Slow Flow Yoga with Claudette
5:30pm — Hustle & Muscle with Laura

✨ Thursday
9am — Barre with Lauren
10:45am — Senior Chair Yoga with Karen
5:30pm — Hustle & Muscle with Laura
6:30pm — Slow Flow Yoga with Claudette

🌸 Friday
6am & 7am — Slow Flow Yoga with Claudette

💃 Saturday
7am & 8am — Barre with Lauren
9am — Hustle & Muscle with Laura

☀️ Sunday
8am — Slow Flow Yoga with Claudette
9:15am — Hustle & Muscle with Laura

💫 Come move, breathe, and reset with us this week at Soul Purpose Wellness Studio 💖

Bring a new friend this week on us!
Message Kerri to have her add them in!

10/19/2025

🤍🙏🏼✌🏼

🌿 This Week at Soul Purpose 🌿
Find your flow, build your strength, and fill your week with movement and good energy 💪✨

🧘‍♀️ Monday
6am & 7am — Slow Flow Yoga with Claudette
10am — Senior Strength with Marlene
5pm & 6:30pm — Barre with Lauren

🔥 Tuesday
9am — Hustle & Muscle with Laura
10:45am — Gentle Flow Yoga with Lisa
5pm — Total Body Toning with Kerri
6:30pm — Slow Flow Yoga with Claudette

💪 Wednesday
7am — Barre with Lauren
9:30am & 3:30pm — Slow Flow Yoga with Claudette
5:30pm — Hustle & Muscle with Claudette

✨ Thursday
9am — Barre with Lauren
10:45am — Senior Chair Yoga with Karen
5:30pm — Hustle & Muscle with Laura
6:30pm — Slow Flow Yoga with Claudette

🌸 Friday
6am & 7am — Slow Flow Yoga with Claudette
🌕 6:30pm — Soulful Vibrations ✨
A special sound bath experience with Angela — relax, restore, and renew.

💃 Saturday
7am & 8am — Barre with Lauren
9am — Hustle & Muscle with Laura

☀️ Sunday
8am — Slow Flow Yoga with Claudette
9:15am — Hustle & Muscle with Laura

💫 Come move, breathe, and reset with us this week at Soul Purpose Wellness Studio 💖

Bring a new friend this week on us!
Message Kerri to have her add them in!

10/10/2025

Monday and Friday mornings 6:00am AND 7:00am sessions are happening- Comfort and Stability await 🙏🏼🤍✌🏼weekly practice .

09/24/2025

Starting Oct. 1st

Monday: 6 & 7am
Tuesday: 6:30pm
Wednesday: 9:30am & 3:30pm
Thursday: 6:30pm
Friday: 6 & 7am
Sunday: 8am

YogaCupping Events:
Oct. 5th Sunday 2pm


📸credit

09/24/2025

Hola YogaWagon Peeps! 🤍✌🏼🙏🏼

The YogaWagon will be back on the road with new class schedule starting Oct. 1st. Meet me at your mat! Note- 6am classes are 45min. sessions. Also if have the space, I can bring the yoga.

Monday:
6 & 7am
5pm@Plympton Historical Society
Tuesday:
4:45pm & 6:30pm@SoulPurpose
Wednesday:
9:30am & 3:30pm SoulPurpose & 5pm@Plympton Historical Society
Thursday:
6:30pm
Friday:
6 & 7am
Sunday:
8am

YogaCupping Events:
Oct. 5th Sunday 2pm

Locations:
Soul Purpose - 274 Plymouth Street Halifax
Oak Point - 200 OakPoint Dr. Middleboro
Plympton - 189 Main Street Plympton