Essentially Yoga

10/10/2025

Monday and Friday mornings 6:00am AND 7:00am sessions are happening- Comfort and Stability await 🙏🏼🤍✌🏼weekly practice .

09/24/2025

Starting Oct. 1st

Monday: 6 & 7am
Tuesday: 6:30pm
Wednesday: 9:30am & 3:30pm
Thursday: 6:30pm
Friday: 6 & 7am
Sunday: 8am

YogaCupping Events:
Oct. 5th Sunday 2pm


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09/24/2025

Hola YogaWagon Peeps! 🤍✌🏼🙏🏼

The YogaWagon will be back on the road with new class schedule starting Oct. 1st. Meet me at your mat! Note- 6am classes are 45min. sessions. Also if have the space, I can bring the yoga.

Monday:
6 & 7am
5pm@Plympton Historical Society
Tuesday:
4:45pm & 6:30pm@SoulPurpose
Wednesday:
9:30am & 3:30pm SoulPurpose & 5pm@Plympton Historical Society
Thursday:
6:30pm
Friday:
6 & 7am
Sunday:
8am

YogaCupping Events:
Oct. 5th Sunday 2pm

Locations:
Soul Purpose - 274 Plymouth Street Halifax
Oak Point - 200 OakPoint Dr. Middleboro
Plympton - 189 Main Street Plympton

09/09/2025

Loving all the memories of your Birthdays we shared together - in all the places - ✨Happy Heavenly✨Birthday Mamasita 🤍🙏🏼✌🏼

09/08/2025

🙏🏼🤍✌🏼

08/26/2025

YogaCupping Sept 7th! Soul Purpose - Halifax Let me know if you would like a spot 🙏🏼🤍✌🏼

07/13/2025

It feels like you’ve been part of our crazy crew “forever and a day”…🤭 But last week made it official-official! We’re over the moon you said YES, and still riding the celebration high! Let’s keep making memories worth cherishing (and laughing about) forever! 🤍🙏🏼✌🏼

06/02/2025

YogaWagon Peeps check out the new Challenge for JUNE Soul Purpose - Halifax🤍🙏🏼✌🏼

🎯 June Accountability Challenge is here! 🎯

Looking for a little extra motivation this month? Join us for our June Wellness Challenge at Soul Purpose!

✅ We’ll have challenge sheets available on the front counter — grab one and check off activities as you complete them (honor system style 😉).

📲 Tag Soul Purpose on social media when you complete a task — it helps us stay connected and supports your journey too!

Not a Soul member but want to join the fun? No problem! You can screenshot the sheet or swing by to grab one — we’ll even leave extras at Healthy Habits for easy pickup!

Let’s hold each other accountable and have a healthy, inspiring June together! 💛

& Complete the List and get a prize 🏆

05/04/2025

Monday NOON time Pop-up session! Meet me at your mat ova your lunch break 🤍🙏🏼✌🏼

04/13/2025

Start your week off with the YogaWagon- I’ll be at Soul Purpose - Halifax 7:00am and 3:30pm 🤍✌🏼🙏🏼

02/14/2025

Partner Yoga is happening Tonight 🤍🙏🏼🥰

02/11/2025

Meet me at Soul Purpose - Halifax🤍🙏🏼✌🏼