Engage and Heal Foundation

04/13/2026

Save the Date!

Our first-ever HealthFest is coming up on October 3, 2026 at the incredible Star Hill Ranch!

An action-packed day of fun-filled events with a focus? You won't want to miss it! Tickets and sponsorship opportunities coming soon.

https://engageandheal.org/events/

04/10/2026

We are proud to host our next Mental Health Literacy Workshop designed to give community members a shared understanding of mental health and empower positive change!

Join us for this interactive workshop as we lean into meaningful conversations, work to break the stigma surrounding mental health, and explore how understanding mental health supports stronger individuals, families, schools, and communities.

📅 Wednesday, April 22
🕒 5:30 - 7 p.m.
📍Lake Travis Community Library

Together, we can build awareness, understanding, and compassion—one conversation at a time.

Join in person for our spring mental health literacy workshops to gain a shared understanding of mental health and encourage positive change

04/08/2026

We are so excited to be nominated as a finalist for nonprofit of the year! Thank you to the Bee Cave Chamber of Commerce.

04/07/2026

We love showing up ⛳️ fore ⛳️ !

This team is where our mission began.

We’re here to ensure students receive the comprehensive care they need to navigate the social and emotional challenges of sports, school, activities—and life. 💚

04/03/2026

Spring cleaning isn't just for your home - it's time to identify all that might be blooming inside: try emotional journaling!

Research shows that naming our emotions decreases anxiety and improves well-being.

Write down what you're ready to release and what you want to grow toward.

https://health.sharpenminds.com/engageheal/feed/84F3E5C9-F040-6E57-10AB-94C6C4343854

04/01/2026

Check out TWO extraordinary women profiled in the : Our very own President and Co-Founder Amelia Floyd AND English teacher Hayley Bell!

Read the Thomas J. Henry Extraordinary Women profiles, and get inspired by the women changing our community for the better!

“If we can create a sense of honesty, belonging and safety around mental health—truly breaking the stigma and declaring that it’s okay not to be okay—I will know that I have done my part to further the conversation." - Amelia Floyd

04/01/2026

Check out TWO extraordinary women profiled in the Austin American-Statesman: Our very own President and Co-Founder Amelia Floyd AND LTISDSchools English teacher Hayley Bell!

Read the Thomas J. Henry Injury Attorneys Extraordinary Women profiles, and get inspired by the women changing our community for the better!

“If we can create a sense of honesty, belonging and safety around mental health—truly breaking the stigma and declaring that it’s okay not to be okay—I will know that I have done my part to further the conversation." - Amelia Floyd

https://storystudio.statesman.com/2026/03/20/extraordinary-women-award-winners-amelia-floyd-hayley-bell/

03/30/2026

Depression and suicidal ideation are stubbornly high among college students despite increased efforts by universities to combat the long-growing problem.

Read on to learn about the factors that affect this population, and strategies that aim to pivot from reactive to preventative care.

Depression and suicidal ideation are stubbornly high among college students despite increased efforts by universities to combat the long-growing problem.  While nearly all four-…

03/27/2026

The bluebonnets are out, which means it's official in Central Texas: Spring has sprung!

While you enjoy the beauty outdoors, don't forget to nourish your inner self. Download the MindMap app to explore our Spring Resilience series, which features 20 proven strategies for building resilience and overall wellness.

Head to engageandheal.org/mindmap to get started for FREE today!

MindMap is a digital mental health and wellness guide created by the Engage & Heal Foundation. Designed to break down complex topics and help individuals explore thoughts, feelings, habits, mental patterns and navigate well-being, MindMap is a portal to self-discovery.

03/26/2026

Thanks to everyone who joined us last night for our first mental health literacy workshop, "A Mother's Journey Through Mental Health."! We enjoyed seeing so many new and familiar faces, and talking through some of the most important aspects of connecting about mental health through the parental perspective.

The key? Listening without judgement and creating an environment that welcomes open, honest conversations.

We hope to see you at our next workshop, "Mental Health Literacy 101" on Wednesday, April 22 at the Lake Travis Community Library.

03/26/2026

Thanks to everyone who joined us last night for our first mental health literacy workshop, "A Mother's Journey Through Mental Health."! We enjoyed seeing so many new and familiar faces, and talking through some of the most important aspects of connecting about mental health through the parental perspective.

The key? Listening without judgement and creating an environment that welcomes open, honest conversations.

We hope to see you at our next workshop, "Mental Health Literacy 101" on Wednesday, April 22 at the Lake Travis Community Library.

03/23/2026

Everyone can benefit from talking with others about their journey.

Parents. Young adults. Teens. Even kids!

That's why we're hosting Mental Health Literacy Workshops this spring, to help equip you with the tools, vocabulary and shared experiences to navigate tough conversations effectively.

Because no one should ever have to walk alone. We hope to see you this Wednesday at TexARTS for "A Mothers Journey Through Mental Health"! RSVP today.

Join us in person to share stories, support, and strength on A Mother's Journey Through Mental Health.