Helix Physical Therapy and Chiropractic

Helix Physical Therapy and Chiropractic Helix is a Sports Medicine Clinic Located in Lakeway Texas

02/13/2026

When the work is clear, the noise fades out.
What’s left is ex*****on. 🧪

02/10/2026

No off switch in the approach.
Just another day in the lab. 🧪

02/06/2026

This signing period, 10+ young men earned the opportunity to continue their education and live out their dreams of playing at the next level by committing to the process day after day.

Proud of who they’re becoming, and grateful to be part of the journey.
The work continues.

— Helix Performance Lab 🧪

You don’t just train here — you belong here.That’s the difference at Helix.
01/31/2026

You don’t just train here — you belong here.
That’s the difference at Helix.

Treating the baseball athlete means treating the whole system — not just the arm.Velocity, durability, and recovery depe...
01/30/2026

Treating the baseball athlete means treating the whole system — not just the arm.
Velocity, durability, and recovery depend on how the hips, core, shoulder, and arm work together.
At Helix, baseball care is intentional, individualized, and built for the demands of the game.

Arm care isn’t optional for baseball athletes — it’s foundational.Throwing is a high-stress skill, and staying healthy m...
01/29/2026

Arm care isn’t optional for baseball athletes — it’s foundational.
Throwing is a high-stress skill, and staying healthy means respecting the shoulder, elbow, and the system that supports them.
Smart arm care builds durability, consistency, and longer careers on the field.

If you expect it from the athlete, you should be able to do it yourself.Being a sports therapist means understanding mov...
01/28/2026

If you expect it from the athlete, you should be able to do it yourself.
Being a sports therapist means understanding movement not just on paper, but in your own body.
Credibility is built when coaching comes from experience — not just instruction.

Culture isn’t a slogan — it’s how we show up every day.At Helix Sports Medicine, we care deeply, coach intentionally, an...
01/27/2026

Culture isn’t a slogan — it’s how we show up every day.
At Helix Sports Medicine, we care deeply, coach intentionally, and hold a high standard for how we treat athletes and each other.
The environment matters. The people matter. The work speaks for itself.

Dry needling isn’t about chasing pain — it’s about restoring function.When used appropriately, it helps calm overactive ...
01/26/2026

Dry needling isn’t about chasing pain — it’s about restoring function.
When used appropriately, it helps calm overactive muscles, improve movement quality, and support better loading through rehab and training.
It’s one of the many tools we use at Helix to help athletes move with confidence again.

Address

15401 Debba Drive
Lakeway, TX
78734

Opening Hours

Monday 8am - 8pm
Tuesday 8am - 8pm
Wednesday 8am - 8pm
Thursday 8am - 8pm
Friday 7am - 3pm

Telephone

+15125227637

Website

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