Denise Schonwald, LLC

07/22/2025

Let’s keep in touch! 💌
We just sent out our very first quarterly newsletter — and it’s full of simple, meaningful tips to support your mental health and overall well-being.

No spam. No pressure. Just thoughtful insights, helpful resources, and encouragement for wherever you are in life.

✨ Want to get the next one?
👉 Subscribe here: https://mailchi.mp/b695b7e00f29/denise-schonwald-email-list

07/10/2025

Let’s stay connected!
I’m now sending out a quarterly newsletter with simple, meaningful tips to support your mental health and overall well-being. 💬✨

No pressure—just good info, helpful resources, and ways to live a happier life.

👉 Subscribe here: https://mailchi.mp/b695b7e00f29/denise-schonwald-email-list

06/15/2025

June is mental health awareness month and I would like to thank Bloom TV and Gayle Guyardo for inviting me on their show. Please take a minute and watch our interview.

June is mental health awareness month and I would like to thank Bloom TV and Gayle Guyardo for inviting me on their show. Please take a minute and watch our...

05/30/2025

Thanks to Susan Gold for inviting me on her podcast talking about toxic systems 🎙️

She is the author of Toxic Family: Transforming Childhood Trauma into Adult Freedom - see the link for her book in the comments!

🌟 Gold Conversations: Denise Schonwald - Moving Out of Toxicity and Into Full HealthJoin host Susan Gold as she engages in a specific conversation with gues...

04/11/2025

Please tune into this series where Jodi and I talk about narcissism.

My friend Jodi Geline put together an online event called the Heal From Within Series 4.0! Create the healthiest you mentally and physically by joining us and learn to heal your body, raise your frequency and eliminate chronic health issues naturally! Join FREE here: https://healfromwithinseries.com/denise

03/15/2025

My friend Jodi Geline put together an online event called the Heal From Within Series 4.0! Create the healthiest you mentally and physically by joining us and learn to heal your body, raise your frequency and eliminate chronic health issues naturally! Join FREE here: https://healfromwithinseries.com/denise

02/13/2025

Check out the Heart Centered Therapist Podcast!🎙️We discuss my journey from ICU Nurse to Mental Health Therapist & the power of holistic healing💫

02/12/2025

Check out the Heart Centered Therapist Podcast!🎙️We discuss my journey from ICU Nurse to Mental Health Therapist & the power of holistic healing💫

Podcast Episode · Heart-Centered Therapist Podcast: Elevating Practice in Mental Health, Relationships, Self-Care and Personal Growth · 02/10/2025 · 53m

01/13/2025

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12/20/2024

”When Mom and Dad Divorced - Sam’s Story”

This is a powerful read. If you are co-parenting your children with an ex, please consider this book. Available on Amazon.

WHEN MOM AND DAD DIVORCED Sam's Story

12/12/2024

Facing personal struggles is part of the human experience. My book 'Getting Back to Happy' offers strategies to help you find joy again. 🌟💖