South Table Wellness

10/01/2024

This Saturday, 10/5, from 1-5pm at Sattva Health and Wellness, meet the amazing practitioners and enter a chance to win services offered by our community! We will also have snacks and brief presentations by our providers to learn more about our offerings. Hope to see you Saturday!
https://pp.events/aargbANr

09/29/2024

09/25/2024

Join myself and the other amazing providers at Sattva Health + Wellness on Saturday, October 5th from 1-5pm to learn about the awesome services our collective offers. We will have raffle prizes and yummy snacks to enjoy. Here’s a link to learn more and rsvp.
https://www.paperlesspost.com/go/RMVolvptNGWbDdHkby3rK

Hope to see you there!

05/15/2024

🌿🎙️ Exciting News! 🎙️🌿

🌟 Check out the newest podcast episode featuring Suzie Ritchie Burns, a licensed massage therapist as she explores Maya abdominal therapy and herbs for fertility. She illuminates the wisdom of these ancient techniques and natural remedies instrumental in supporting overall well-being and fertility.

Don't miss out on this enlightening episode! Tune in via link in bio and to learn more 🌺✨You can find out more about Susie at:

Www.roottorise.massagetherapy.com
Facebook-Susie Ritchey Burns
Instagram

05/09/2024

“When you start to do the things that you truly love, it wouldn’t matter whether it is Monday or Friday; you would be so excited to wake up each morning to work on your passions.” -Edmond Mbiaka

• New classes!! Wednesdays- 6pm restorative yoga. Thursdays -Yoga burn 7:15am
• Wednesdays-12pm Yoga burn (Starting May 8)

🧘🏻‍♀️Upcoming workshops and events:

FRI, MAY 10 @ 6:30 pm
cosmic harmony: Flower Moon
Gentle Yoga, Astrology, Sound Bowls with Susie & Derek

SAT, MAY 11 @ 12:30 pm
ILLUMINATING BREATH With Bre Allison

TUES MAY 28 @ 7:00 pm
FREE! BOOK CLUB: Anodea Judith’s Eastern Body Western Mind

SAT, MAY 18 @ 7:00 pm
YIN YOGA & SOUND HEALING
Lead by Anjali, and sound healer Jeremy

Fridays @ 9:30 AM
YOGA @ GOLDEN MILL
With Flow Teachers starts 5/24

To sign up for workshops, check out our class schedule and more, visit www.flow-yogastudio.com (link in bio )
 

04/30/2024

We are looking forward to warmer days and the many outdoor events that come with them! In the meantime, check out what is happening at Flow in May!

• New classes!! Wednesdays- 6pm restorative yoga. Thursdays -Yoga burn 7:15am
• Wednesdays-12pm Yoga burn (Starting May 8)

🧘🏻‍♀️Upcoming workshops and events:

FRI, MAY 10 @ 6:30 pm
cosmic harmony: Flower Moon
Gentle Yoga, Astrology, Sound Bowls with Susie & Derek

SAT, MAY 11 @ 12:30 pm
ILLUMINATING BREATH With Bre Allison

TUES MAY 28 @ 7:00 pm
FREE! BOOK CLUB: Anodea Judith’s Eastern Body Western Mind

SAT, Apr 18 @ 7:00 pm
YIN YOGA & SOUND HEALING
Lead by Anjali, and sound healer Jeremy

Fridays @ 9:30 AM
YOGA @ GOLDEN MILL
With Flow Teachers starts 5/24

To sign up for workshops, check out our class schedule and more, visit www.flow-yogastudio.com (link in bio )