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Inspiration etc

Home
United States
Lakewood, OH
Inspiration etc

Inspirational quotes and more

Practice with me
Alice Drew Yoder
Yoga Alliance E-RYT500,
Certified Trauma Informed Yoga Teacher
Adaptable Yoga Teacher
Certified AFAA Fitness Professional,
Reiki Master Practitioner/Teacher

Alice designs workshops & classes to teach in your home, business, non profit or educational facility. She offers team building, fitness and/or yoga parties, “help the helper”, events.

�Workshops:

Ayurv

eda: Determining Your Dosha
Practicing Mood Balancing with Yoga Essential Oils (no purchase necessary)
Elemental Wellness
Meditation 101
The Art of Self Massage
�Regular Classes-
Beginner to Intermediate Vinyasa Yoga
Strength & Pilates Based Fitness
Dance Fitness
Fit & Flow
Stress Relieving Gentle Yoga
Trauma Informed Yoga
�Relaxation
Reiki
Chakra Balancing with Sound Tuning Forks & Essential Oils
Sound Baths with Brass & Crystal Bowls
Alice offers all these in your home or business.
�Reiki Practitioner/Teacher Training:
Two Different Lineages
Usui/Gendai Reiki
or
Usui Holy Fire (R)III Reiki
Reiki 1
Reiki 2
Reiki Master/Master Teacher
( In person or online)

See My Yoga Alliance Profile for more details

07/27/2025

07/24/2025

Stay cool

07/23/2025

07/15/2025

I thought this was cute

07/11/2025

Stay hydrated , safe, live, laugh, love, and dream

07/03/2025

Stay safe and cool

06/23/2025

Have a good week

06/20/2025

Summer Blessings! 💛

(And Winter Blessings to our friends in the Southern Hemisphere!)

The onset of the season feels like a new chapter and we can honor it by showing up with an open heart.

Solstice means "sun stand still.”

The change of seasons offers an auspicious time to take a step back, to stand still with the sun, to revisit some practices that bring peace, and to release what no longer serves us.

This is a perfect time to shed the old and enter the new chapter with greater alignment, authenticity and simplicity.

And to lift up other souls as we go. 💛

Happy Summer (or Winter) dear ones! xo Mary

The book has one page of inspiration for every day. Every Day Spirit: A Daybook of Wisdom, Joy and Peace. Right here for your heart: www.everydayspirit.net

Address

Lakewood, OH

Telephone

(740) 513-6705

Website

facebook.com

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