
10/06/2025
This October, our focus is on Eye-Healthy Foods. Eating the right foods can support your vision and overall eye health. Leafy greens and carrots are packed with nutrients like lutein and vitamin A, both essential for eye health. While fruits, like berries, contain powerful antioxidants that fight eye diseases. Learn more about how to pick the perfect produce for healthy eyes at https://www.vsp.com/eyewear-wellness/eye-health/nutrition/fall-produce-for-eye-health.