Next Level Therapy

Next Level Therapy OT’s/PT’s: specialize pelvic pain, incontinence, pre/postnatal, musculoskeletal pain, manual therapy Physical and Occupational Therapy

01/14/2026

The Next Level Approach is built on the belief that healing is about more than treating one injury or one symptom. Recovery requires looking at the whole body and understanding how everything works together. Through personalized, one on one care, each session is designed to uncover the root of what’s holding you back.

Often, the evaluation reveals that the tissue is the issue, guiding treatment toward meaningful, lasting change. By creating balance between mobility, stability, and strength, this approach supports better movement, increased confidence, and long term health and wellness.

This is intentional, individualized care focused on helping you move forward and reach your Next Level.

✨ Week 1 Complete! ✨Week 1 of Next Level Pelvic Performance™ is officially done 🙌This week was all about foundations: br...
01/14/2026

✨ Week 1 Complete! ✨

Week 1 of Next Level Pelvic Performance™ is officially done 🙌

This week was all about foundations: breath, posture, and deep core awareness. Subtle work, but powerful. These are the building blocks for safe, sustainable strength.

If it felt slow or simple, you’re doing it right 💗
Awareness comes before intensity.

So proud of everyone for showing up and laying the groundwork.
On to Week 2 — stability from the inside out. 💪✨

✨ Next Level Therapy — Here for You in Two Great Locations! ✨Whether you’re on the west side or out toward Medina, we’ve...
01/13/2026

✨ Next Level Therapy — Here for You in Two Great Locations! ✨

Whether you’re on the west side or out toward Medina, we’ve got you covered! Our Lakewood and Medina clinics bring the same compassionate, expert pelvic health care and personalized treatment you deserve — just closer to where you live and work.

📍 Lakewood Location — Conveniently serving the Cleveland area with a welcoming space and top-tier care.
📍 Medina Location — A warm, community-focused clinic ready to support your wellness journey.

No matter which location you visit, you’ll receive thoughtful, individualized care designed to help you feel stronger, more confident, and fully supported.

💗☕ New week, fresh coffee, strong energy. As you take that first sip, let this be your vibe check. May your coffee hit j...
01/12/2026

💗☕ New week, fresh coffee, strong energy. As you take that first sip, let this be your vibe check. May your coffee hit just right, your pelvic floor show up strong, your intuition speak clearly, and your self appreciation take center stage. Walk into this week grounded, confident, and fully aware that you are capable of amazing things and Next Level Therapy is cheering you on every step of the way. 💕

💪 Ready to train smarter, stronger, and with purpose? We’re excited to introduce our NEW 8 Week Fitness Program: Next Le...
01/09/2026

💪 Ready to train smarter, stronger, and with purpose? We’re excited to introduce our NEW 8 Week Fitness Program: Next Level Pelvic Performance™ — a results driven approach designed to help you build strength, improve performance, and feel confident in how your body moves and functions.

This program blends functional fitness, core and pelvic floor training, and intentional movement to support your everyday life and your workouts. The program begins January 13, 2026, so now is the perfect time to commit to your strength and performance goals.

Learn more and secure your spot here 👉 https://www.nextleveltherapy.net/nextlevelpelvicperformance

Please help me welcome Ariana, a student that will be working alongside me in the coming weeks! 🤗🗒️“Hi! My name is Arian...
01/08/2026

Please help me welcome Ariana, a student that will be working alongside me in the coming weeks! 🤗🗒️

“Hi! My name is Ariana, and I am obtaining my Doctorate of Occupational Therapy at Ohio State University. I am in the final semester of my program and currently working on my capstone project, which focuses on developing and implementing an evidence-based protocol to support mothers in safely returning to running after childbirth. Through this work, I hope to promote meaningful participation in movement while supporting the long-term health and well-being of mothers. Coincidentally, outside of academics, I enjoy running and other forms of physical activity, as well as getting my nails done and a morning cup of iced coffee. One fun fact about me is that I’m a Disney princess fan, and Princess and the Frog is my favorite movie. I look forward to working with you all!”  -Ariana

Your health—and our community’s health—matters.If you or anyone in your household is experiencing signs of illness (feve...
01/05/2026

Your health—and our community’s health—matters.

If you or anyone in your household is experiencing signs of illness (fever, cough, sore throat, stomach bug, etc.), please reschedule your appointment.

There is no penalty for rescheduling due to illness, and we truly appreciate you helping keep our clinic a safe space for everyone.

Thank you for your kindness and consideration 💗

12/29/2025

Two courses. Two opportunities to deepen your clinical skills.
Both courses are now open for enrollment.
🎓 Visceral Work Made Simple
📅 February 20–22, 2026
🎓 Pelvic Health for P***s Owners
📅 February 23, 2026
If you’re ready to:
✔️ Think more globally
✔️ Improve assessment, treatment, and clinical carryover
✔️ Feel more confident with complex pelvic and visceral presentations
🔗 Link in bio | DM me with questions

12/19/2025

✨ Lateral Line Love = Better Core + Pelvic Support ✨

This simple lateral line stretch does more than feel good 👇
It helps improve:
✔️ Rib cage mobility
✔️ Pelvic alignment
✔️ Fascial connection from foot → hip → trunk → shoulder → neck → jaw → head
✔️ And yes… pelvic floor coordination

When the lateral line is restricted, your core system has to work harder — often showing up as:
• back or hip tightness
• asymmetry with lifting or running
• pressure or heaviness
• feeling “off” during workouts

That’s exactly why we address this inside Next Level Pelvic Performance™ 💗
This 8-week program teaches you how to connect your pelvic floor, deep core, posture, and whole-body movement — so stretches like this actually carry over into strength, confidence, and daily life.

⏰ Important: The current sales price ends 12/20

🔗 Link in bio to register
💌 DM me with questions or payment plan options

12/17/2025

If you’ve been wanting to feel more confident treating the abdominal + pelvic cavity — this is your sign.

My Visceral Work Made Simple course is designed for clinicians who want:
✔️ Clear, functional explanations
✔️ Hands-on techniques that actually carry over
✔️ Better outcomes for pelvic pain, pressure, incontinence & core dysfunction

✨ And here’s the bonus:
If you’re already traveling in for this course, you can stay one extra day and take
👉 Pelvic Health for P***s Owners

This add-on course fills a HUGE gap in pelvic health education and helps you:
• Understand p***s & testicular anatomy
• Address nerve-based pain and post-cancer cases
• Confidently treat the entire anatomy — without fear or avoidance

🔥 One trip. Two powerful courses. Real clinical confidence.

🔗 Details + registration link in bio
💬 DM me with questions or payment plan options

12/16/2025

Most people don’t need more squats,they need better connection.

This progression isn’t about going heavier or lower.
It’s about:
✔️ Posture
✔️ Breath
✔️ Deep support before movement

When your pelvic floor and deep stabilizers know how to support you, squats feel stronger, safer, and more powerful.

This is exactly how we train inside Next Level Pelvic Performance™ 💗
Functional. Intentional. Built for real life + fitness.

✨ Sale price ends Dec 20
🔗 Link in bio
💬 DM me for payment plan options

Somedays I look around and think…what if I’d given into fear all those years ago?What if I hadn’t trusted that tiny pull...
12/10/2025

Somedays I look around and think…
what if I’d given into fear all those years ago?

What if I hadn’t trusted that tiny pull telling me to build something different… something deeper… something that didn’t exist yet?

Because saying yes to courage is the reason I now get to teach
✨ visceral work to clinicians,
✨ pelvic health for p***s owners, and
✨ a whole new way of preparing the body through Next Level Pelvic Performance™.

Every time I watch someone’s confidence improve, pain decrease, or strength rise…
I’m reminded why I didn’t let fear win.

And if you’re standing on the edge of something new…
this is your reminder:
Your future expands every time you choose courage.

If you have questions about any of my courses, check the link in my bio or message me and we can setup a time to chat.

Trust your gut. Take that step. ☀️

Address

15620 Detroit Road Suite 101
Lakewood, OH
44107

Opening Hours

Monday 8am - 6pm
Tuesday 8am - 6pm
Wednesday 8am - 6pm
Thursday 8am - 6pm
Friday 8am - 6pm

Website

https://linktr.ee/nextleveltherapy

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