Abundant Physical Therapy and Wellness

Abundant Physical Therapy and Wellness PT, DPT, Cert. Manual Therapist (MTC), Cert. Dry Needling, Yoga teacher, Cert. Pilates for Rehab,
Cert.

Kinesiotaping practioner, Reiki Master
https://www.AbundantPTandWellness.com

https://sapa-spa.com/wellness-workshops-1

Not going to gatekeep my fabulous hairstylist . She has been doing my hair for more than 10 years, and is the best at w...
04/03/2026

Not going to gatekeep my fabulous hairstylist . She has been doing my hair for more than 10 years, and is the best at what she does. She is taking new clients, so let’s support a local, women-owned business and treat ourselves to a little self-care - because self care is wellness. ً

🌷Hello April! Physical therapy is like springtime for the body—slow movement, steady growth, and a return to strength.Th...
04/02/2026

🌷Hello April!

Physical therapy is like springtime for the body—slow movement, steady growth, and a return to strength.

This time of year is such a beautiful reminder that healing doesn’t happen overnight. Just like spring, progress comes with consistency, patience, and showing up.

A special thank you to my sweet patients for the beautiful tulips today. Your kindness truly made my day and reminded me why I love what I do. 💛

Spring energy is here 🌸Rooted, grounded, and reaching upward—Tree Pose (Spring edition) reminds us that growth starts fr...
03/25/2026

Spring energy is here 🌸

Rooted, grounded, and reaching upward—Tree Pose (Spring edition) reminds us that growth starts from within. Just like the season, we’re invited to find balance, embrace change, and bloom in our own time.

Breathe in fresh beginnings.
Exhale what no longer serves you.

Here’s to strength, renewal, and standing tall in your journey.

Spring is a time for renewal—your body included. 🌿As you become more active, physical therapy can help you move better, ...
03/21/2026

Spring is a time for renewal—your body included. 🌿

As you become more active, physical therapy can help you move better, feel stronger, and stay injury-free.

Step into the season with strength, balance, and ease.

Exercise challenges your body, but rest is what allows it to rebuild, repair, and come back stronger. Muscles heal, the ...
03/14/2026

Exercise challenges your body, but rest is what allows it to rebuild, repair, and come back stronger. Muscles heal, the nervous system resets, and your energy stores refill.

Listening to your body, taking rest days, and prioritizing recovery are just as important as the workout itself. Stronger doesn’t come from pushing nonstop—it comes from the balance between effort and recovery.

Move well. Recover well. Live well. 😎☀️🧖‍♀️

I’m incredibly honored again to share that Abundant Physical Therapy + Wellness has been awarded Best of 2026! When I op...
03/02/2026

I’m incredibly honored again to share that Abundant Physical Therapy + Wellness has been awarded Best of 2026!

When I opened this practice, my intention was simple: to create a space where people feel heard, cared for, and truly supported in their healing.

This recognition means so much because it reflects the trust my patients place in me every single day.

Thank you for allowing me to do the work I love. I am so grateful for this community 💛

New year, new energy ✨Happy Lunar New Year - Year of the Fire Horse. May this year bring forth an abundance of all good ...
02/17/2026

New year, new energy ✨

Happy Lunar New Year - Year of the Fire Horse.

May this year bring forth an abundance of all good things 🌸🧧❤️

This lantern reads peace — a beautiful reminder that healing happens when we slow down, breathe deeply, and return to ou...
02/10/2026

This lantern reads peace — a beautiful reminder that healing happens when we slow down, breathe deeply, and return to ourselves. May your wellness journey be filled with calm, balance, and intention.

February is short but sweet 🫶Allow more light, warmth, and love to help with your healing!
02/05/2026

February is short but sweet 🫶
Allow more light, warmth, and love to help with your healing!

01/27/2026

January Fitness Challenge Finale!
I saved the best for last. This fun fitness test highlights the importance of strength, mobility, and control—key elements we focus on in physical therapy to keep you moving well and injury-free.

Thank you to everyone who joined our January Fitness Challenge and made it so much fun. Your energy, effort, and commitment to movement made this challenge a success! 💪✨

01/20/2026

January Fitness Challenge continues 💪🌴
This week’s special edition from Puerto Vallarta, Mexico!

Grab a friend and try this challenge—focused on strength, balance, and functional movement, just like we emphasize in physical therapy. Move well, move safely, anywhere.

01/13/2026

January fitness challenge series. Week 2. Pretzel pop up.

Address

2500 Youngfield Street, Suite 5
Lakewood, CO
80215

Telephone

+17203163303

Website

Alerts

Be the first to know and let us send you an email when Abundant Physical Therapy and Wellness posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Abundant Physical Therapy and Wellness:

Shortcuts

Share

Category