Tribe Mind Body Wellness

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Tribe Mind Body Wellness Co-creating fulfilling lives through supportive community

Therapy & Counseling for adults & children

🌞✨ Self-Compassion Summer Mini Challenge! ✨🌞 This summer, let’s take a moment to embrace self-compassion! 💖 Join us in d...
17/07/2025

🌞✨ Self-Compassion Summer Mini Challenge! ✨🌞

This summer, let’s take a moment to embrace self-compassion! 💖 Join us in dedicating time to nurture your mind and soul.
Day 1: Speak to yourself like someone you love
Day 2: Take 10 deep breaths before responding
Day 3: Check in with your body, notice what you need (and give it)
Day 4: Celebrate a tiny win
Day 5: Rest without guilt
Day 8: Move your body, dance, stretch, go for a swim, or hit the gym
Day 7: Enjoy nature

💬 Share with us how you’re taking time for self-compassion this summer! Let’s inspire each other!

If your soul is craving a reset, this is your invitation.Join us for Soul Nourished, a women’s weekend retreat in beauti...
11/07/2025

If your soul is craving a reset, this is your invitation.
Join us for Soul Nourished, a women’s weekend retreat in beautiful Breckenridge, Colorado. Designed for rest, reflection, creativity, and connection.

We’ll soak in mountain air, make art, enjoy nourishing meals, laugh around the fire, and have the kind of conversations that remind you who you are.

đź“… Oct 9-12, 2025
đź’› Early Bird: $747 (until August 6)

Link in bio or go to the events page at www.tribemindbody.com.

Looking for connection, inspiration, and a safe space to be your full self? ✨Join us for EmpowHer—a monthly women’s gath...
10/07/2025

Looking for connection, inspiration, and a safe space to be your full self? ✨
Join us for EmpowHer—a monthly women’s gathering hosted by Emily Garcia, where you can be in community with other women navigating life, healing, and growth.
đź’¬ Real talk.
🤝 Meaningful connection.
đź’› Zero pressure to have it all figured out.

🗓️ Meets the 3rd Thursday of each month | 5:30–7:30pm
Next gatherings: July 17th & August 21st
Come as you are. Leave feeling more grounded, supported, and empowered.
đź“© Save your spot today! https://bit.ly/3Gz0lrK

A message from Denise Shannon, who does Spiritual Direction at Tribe!
09/07/2025

A message from Denise Shannon, who does Spiritual Direction at Tribe!

09/07/2025

Healing can often feel like stepping into the unknown—scary and uncomfortable. 🌀 It’s a journey that pushes us to confront our fears and vulnerabilities. But remember, staying stuck in pain and discomfort is even worse. Embrace the discomfort, for on the other side lies growth and transformation. 🌱

Don’t let fear hold you back from becoming your best self! You are stronger than you think. 💪

Your healing isn’t just in the big breakthroughs.It’s in the tiny moments of peace that your nervous system starts to re...
08/07/2025

Your healing isn’t just in the big breakthroughs.
It’s in the tiny moments of peace that your nervous system starts to recognize again.
A smile. A breeze. A quiet morning. That’s healing, too.
Drop a recent glimmer in the comments.

✨ Meet the Tribe Team ✨We’re more than a practice—we’re a community of compassionate, skilled, and deeply human therapis...
07/07/2025

✨ Meet the Tribe Team ✨
We’re more than a practice—we’re a community of compassionate, skilled, and deeply human therapists, interns, and guides who are honored to walk alongside you on your healing journey.

Whether you're navigating anxiety, grief, parenting, trauma, or simply seeking a space to breathe and reconnect with yourself—our team is here to support you. 💛

🧠 Therapists for adults, teens, and children
🌱 Counseling interns offering affordable care
🕊️ Spiritual direction for soul-level connection

We believe in therapy that’s real, relational, and rooted in compassion.
📩 Ready to find the right fit? We’d love to help you connect.

✨ You’ve been carrying so much. What if you gave yourself permission to pause—and actually feel nourished?Join us for th...
03/07/2025

✨ You’ve been carrying so much. What if you gave yourself permission to pause—and actually feel nourished?

Join us for the Soul Nourished Retreat this October, a restorative 3-day experience designed to help you reconnect with yourself, release what no longer serves you, and return home to your body and your truth.
💛 This isn’t just time away—it’s a return to you.
• Mindful movement & breathwork
• Guided self-reflection & emotional healing
• Connection with other heart-led women
• Nourishing food, soul-filling space, and deep rest

🗓️ Breckenridge, Colorado
Thu 10/9 to Sun 10/12
Limited spots available—because intimate, intentional healing matters.
Reserve your space now: https://loom.ly/2ooABsw

✨ Healing isn’t a straight line.Some days you’re on top of the world… and other days it’s hard just to get out of bed. T...
02/07/2025

✨ Healing isn’t a straight line.
Some days you’re on top of the world… and other days it’s hard just to get out of bed. That doesn’t mean you’re back at square one—it means you’re human.
At Tribe, we believe in honoring the full arc of your journey: the setbacks, the breakthroughs, the pauses, the progress.
Every moment is part of the process. And you’re doing better than you think. 💛
đź“© Need support navigating your next step? We're here.

Address

CO

Opening Hours

Monday 08:00 - 17:00
Tuesday 08:00 - 17:00
Wednesday 08:00 - 17:00
Thursday 08:00 - 17:00
Friday 08:00 - 17:00

Telephone

+13033512364

Website

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