06/07/2025
🧘🏽 *Discover the Transformative Power of Classical Hatha Yoga*
Hatha Yoga is a profound science of aligning your body, mind, emotions, and energies, fostering balance, vitality, and a deep sense of inner wellbeing. Designed by Sadhguru and offered in their purest form, these practices go beyond fitness to serve as a gateway to inner transformation and increased awareness.
🎥 Watch Sadhguru explain the transformative power of Classical Hatha Yoga 👉 Isha.us/PowerOfHathaYoga
Explore upcoming *Hatha Yoga programs happening in June* at 📍 _Denver_ 👇🏼
🪷 *Hatha Yoga Programs*
☀️ *Surya Kriya*
▪️ June 21-22
▪️ Register:
https://online.innerengineering.com/en/program-registration/7567
💪 *Angarmardana*
▪️ June 20-22
▪️ Register:
https://online.innerengineering.com/en/program-registration/7566
In Angamardana, you use your own body weight and momentum to increase the flexibility of the muscle over a period of time. It is taught as a series of dynamic processes (7 standing, 8 squatting, 5 sitting, and 7 lying down) to invigorate the body and reach peak physical and mental health.